All Butter Croissant

Packaged product Dulces y postres M&S Bakery

All Butter Croissant contains 377 kcal per 100 g. A serving, 75 g (75 g) provides about 283 kcal.

Roughly 56% of its calories come from fat, with 37% from carbohydrates and 8% from protein (estimated with general energy factors).

100 g provides 123% of the Daily Value for Thiamin (B1), 58% of the Daily Value for iodine and 25% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

377kcal per 100 g
7,4 gprotein
34 gcarbohydrates
23 gfat
283kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 23 g 29%
Saturated fat L 16 g 80%
Cholesterol L 64,9 mg 22%
Sodium L 320 mg 14%
Total carbohydrates L 34 g 12%
Dietary fiber L 2 g 7%
Total sugars L 5,6 g
Added sugars L 14 g 28%
Protein L 7,4 g 15%
Vitamina A L 127 µg14%
Vitamina C L 0,099 mg0,1%
Vitamina D L 0,37 µg2%
Vitamina E L 0,66 mg4%
Thiamin (B1) L 1,5 mg123%
Riboflavin (B2) L 0,17 mg13%
Niacin (B3) L 2,9 mg18%
Ácido pantoténico (B5) L 0,86 mg17%
Vitamina B6 L 0,14 mg8%
Folate (B9) L 94 µg24%
Vitamina B12 L 0,18 µg7%
Calcio L 33,4 mg3%
Iron L 1,2 mg7%
Magnesio L 34,9 mg8%
Fósforo L 199 mg16%
Potasio L 282 mg6%
Zinc L 1,6 mg14%
Copper L 0,14 mg15%
Manganese L 0,57 mg25%
Selenio L 7,6 µg14%
Iodine L 86,7 µg58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 37%Fat: 56%377kcal / 100 g
  • Protein 8%
  • Carbohydrates 37%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)123%Iodine58%Manganese25%Folate (B9)24%Niacin (B3)18%Ácido pantoténico (B5)17%Fósforo16%Copper15%Zinc14%Vitamina A14%

Nutritional insights

  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water33,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L11,7 g
Carotenoids (1)
Betacaroteno L29,8 µg
Other components (2)
Agua L33,7 g
Alcohol L0 g

Product details

Brand
M&S Bakery
Barcode
29487639
Quantity
75 g
Label serving
75 g
Category
Panadería Croissants
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheatflour · Butter (Milk) (30%) · Water · Sugar · Yeast · Wheat Gluten · Pasteurised Egg · Salt · Flour Treatment Agent: Ascorbic Acid · Crème Fraîche (Milk) · Deactivated Dried Yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoButterAzúcarLevaduraEggSaltCrema

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in All Butter Croissant?

100 g of All Butter Croissant has 377 kcal. Serving, 75 g (75 g): about 283 kcal.

How much protein is in All Butter Croissant?

All Butter Croissant contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 5,6 g in serving, 75 g (75 g). About 8% of its calories come from protein.

How many carbs are in All Butter Croissant?

All Butter Croissant has 34 g of total carbohydrates per 100 g, including 2 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in All Butter Croissant?

All Butter Croissant contains 23 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

What vitamins and minerals does All Butter Croissant contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (123% DV), iodine (58% DV), manganese (25% DV), Folate (B9) (24% DV) and Niacin (B3) (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in All Butter Croissant?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29487639. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.