Almond & Hazelnut Croissant

Packaged product Dulces y postres M&S Bakery

Almond & Hazelnut Croissant contains 413 kcal per 100 g. A serving, 105 g (105 g) provides about 434 kcal.

Roughly 56% of its calories come from fat, with 35% from carbohydrates and 9% from protein (estimated with general energy factors).

100 g provides 47% of the Daily Value for manganese, 23% of the Daily Value for copper and 13% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almond & Hazelnut Croissant by M&S Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
413kcal per 100 g
9 gprotein
35,5 gcarbohydrates
25,6 gfat
434kcal in serving, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 413 kcal
Total fat L 25,6 g 33%
Saturated fat L 15 g 75%
Cholesterol L 36,8 mg 12%
Sodium L 292 mg 13%
Total carbohydrates L 35,5 g 13%
Dietary fiber L 2,4 g 9%
Total sugars L 11,2 g
Added sugars L 9,2 g 18%
Protein L 9 g 18%
Vitamina A L 113 µg13%
Vitamina C L 0,12 mg0,1%
Vitamina D L 0,25 µg1%
Vitamina E L 2 mg13%
Thiamin (B1) L 0,15 mg12%
Riboflavin (B2) L 0,042 mg3%
Niacin (B3) L 0,22 mg1%
Ácido pantoténico (B5) L 0,28 mg6%
Vitamina B6 L 0,059 mg3%
Folate (B9) L 16 µg4%
Vitamina B12 L 0,032 µg1%
Calcio L 29 mg2%
Iron L 1,2 mg6%
Magnesio L 46,4 mg11%
Fósforo L 127 mg10%
Potasio L 173 mg4%
Zinc L 1 mg9%
Copper L 0,21 mg23%
Manganese L 1,1 mg47%
Selenio L 6,3 µg11%
Iodine L 5,1 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 35%Fat: 56%413kcal / 100 g
  • Protein 9%
  • Carbohydrates 35%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese47%Copper23%Vitamina E13%Vitamina A13%Thiamin (B1)12%Selenio11%Magnesio11%Fósforo10%Zinc9%Iron6%

Nutritional insights

  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water31,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L25,6 g
Carotenoids (1)
Betacaroteno L29 µg
Other components (2)
Agua L31,3 g
Alcohol L0 g

Product details

Brand
M&S Bakery
Barcode
00230148
Quantity
105g
Label serving
105 g
Category
Panadería Croissants
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheatflour (contains Gluten), Water, Butter (Milk) (20%), Sugar, Ground Almonds (4%), Crème Pâtissière Filling (Sugar, Modified Potato Starch, Dried Whey (Milk), Dried Whole Milk, Maltodextrin, Potato Starch, Thickener: Xanthan Gum, Vanilla Bean Seeds, Colour: Carotenes, Flavouring), Hazelnuts (2%), Dried Wheat Gluten, Yeast, Dried Egg, Dried Whole Milk, Pasteurised Egg, Salt, Dried Fermented Wheatflour (contains Gluten), Flavouring, Flour Treatment Agent: Ascorbic Acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoButterAzúcarAlmendraHazelnutLevaduraEggSalt

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All Butter Croissant M&S Bakery 377 7,4 g 34 g 23 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almond & Hazelnut Croissant?

100 g of Almond & Hazelnut Croissant has 413 kcal. Serving, 105 g (105 g): about 434 kcal.

How much protein is in Almond & Hazelnut Croissant?

Almond & Hazelnut Croissant contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9,5 g in serving, 105 g (105 g). About 9% of its calories come from protein.

How many carbs are in Almond & Hazelnut Croissant?

Almond & Hazelnut Croissant has 35,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 11,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond & Hazelnut Croissant?

Almond & Hazelnut Croissant contains 25,6 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Almond & Hazelnut Croissant contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (47% DV), copper (23% DV), Vitamina E (13% DV), Vitamina A (13% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Almond & Hazelnut Croissant?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00230148. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.