Afbak broodjes

Packaged product Pan y productos horneados JUMBO

Afbak broodjes contains 251 kcal per 100 g. A serving, 70.0 g (70 g) provides about 176 kcal.

Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (260 kcal per 100 g).

100 g provides 67% of the Daily Value for manganese, 23% of the Daily Value for copper and 20% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

251kcal per 100 g
8,1 gprotein
51 gcarbohydrates
1 gfat
176kcal in serving, 70.0 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 251 kcal
Total fat L 1 g 1%
Saturated fat L 0,3 g 2%
Cholesterol L 0 mg 0%
Sodium L 225 mg 10%
Total carbohydrates L 51 g 19%
Dietary fiber L 3 g 11%
Total sugars L 0,6 g
Added sugars L 0 g 0%
Protein L 8,1 g 16%
Vitamina A L 0 µg0%
Vitamina C L 0,18 mg0,2%
Vitamina D L 0,092 µg0,5%
Vitamina E L 0,56 mg4%
Thiamin (B1) L 0,24 mg20%
Riboflavin (B2) L 0,026 mg2%
Niacin (B3) L 0,3 mg2%
Ácido pantoténico (B5) L 0,41 mg8%
Vitamina B6 L 0,087 mg5%
Folate (B9) L 31,1 µg8%
Vitamina B12 L 0,001 µg0%
Calcio L 21 mg2%
Iron L 1,6 mg9%
Magnesio L 51,9 mg12%
Fósforo L 159 mg13%
Potasio L 203 mg4%
Zinc L 1,4 mg13%
Copper L 0,21 mg23%
Manganese L 1,5 mg67%
Selenio L 7,3 µg13%
Iodine L 17,5 µg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 83%Fat: 4%251kcal / 100 g
  • Protein 13%
  • Carbohydrates 83%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese67%Copper23%Thiamin (B1)20%Selenio13%Fósforo13%Zinc13%Magnesio12%Iodine12%Iron9%Ácido pantoténico (B5)8%

Nutritional insights

  • Protein8,1 gin the lowest quarter of pan y productos horneados (median 9 g)
  • Fiber3 gbelow the median for pan y productos horneados (median 3,7 g)
  • Sugars0,6 gin the lowest quarter of pan y productos horneados (median 3,2 g)
  • Fat1 gin the lowest quarter of pan y productos horneados (median 3,1 g)
  • Saturated fat0,3 gin the lowest quarter of pan y productos horneados (median 0,6 g)
  • Sodium225 mgin the lowest quarter of pan y productos horneados (median 429 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water32,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L41,4 g
Carotenoids (1)
Betacaroteno L3,6 µg
Other components (2)
Agua L32,5 g
Alcohol L0 g

Product details

Brand
JUMBO
Barcode
8718452349593
Label serving
70.0 g
Category
Rollos de pan
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TARWEbloem 69,4%, water, bakkersgist, gejodeerd zout, geïnactiveerd TARWEdesempoeder, TARWEgluten, ROGGEmeel 0,2%, conserveermiddel: E200, TARWEmoutmeel 0,2%, voedingszuur: E262, meelverbeteraar: E300, koolzaadolie, enzymen (TARWE), TARWEmout

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoLevaduraSaltAceite violado (canla)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Afbak broodjes?

100 g of Afbak broodjes has 251 kcal. Serving, 70.0 g (70 g): about 176 kcal.

How much protein is in Afbak broodjes?

Afbak broodjes contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 5,7 g in serving, 70.0 g (70 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 9 g).

How many carbs are in Afbak broodjes?

Afbak broodjes has 51 g of total carbohydrates per 100 g, including 3 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Afbak broodjes?

Afbak broodjes contains 1 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Afbak broodjes contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (67% DV), copper (23% DV), Thiamin (B1) (20% DV), selenio (13% DV) and fósforo (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Afbak broodjes?

100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718452349593. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de junio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.