Afbak broodjes
Packaged product Bread and Baked Goods JUMBO
Afbak broodjes contains 251 kcal per 100 g. A serving, 70.0 g (70 g) provides about 176 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (261 kcal per 100 g).
100 g provides 67% of the Daily Value for manganese, 23% of the Daily Value for copper and 20% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 225 mg | 10% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.092 µg | 0.5% |
| Vitamin E L | 0.56 mg | 4% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.3 mg | 2% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.087 mg | 5% |
| Folate (B9) L | 31.1 µg | 8% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 21 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 51.9 mg | 12% |
| Phosphorus L | 159 mg | 13% |
| Potassium L | 203 mg | 4% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.5 mg | 67% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 17.5 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber3 gbelow the median for bread and baked goods (median 3.7 g)
- Sugars0.6 gin the lowest quarter of bread and baked goods (median 3.2 g)
- Fat1 gin the lowest quarter of bread and baked goods (median 3.2 g)
- Saturated fat0.3 gin the lowest quarter of bread and baked goods (median 0.6 g)
- Sodium225 mgin the lowest quarter of bread and baked goods (median 432 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water32.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 41.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.6 µg |
|---|
Other components (2)
| Water L | 32.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- JUMBO
- Barcode
- 8718452349593
- Label serving
- 70.0 g
- Category
- Bread rolls
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TARWEbloem 69,4%, water, bakkersgist, gejodeerd zout, geïnactiveerd TARWEdesempoeder, TARWEgluten, ROGGEmeel 0,2%, conserveermiddel: E200, TARWEmoutmeel 0,2%, voedingszuur: E262, meelverbeteraar: E300, koolzaadolie, enzymen (TARWE), TARWEmout
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltRapeseed (canola) oil
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|---|---|---|---|---|
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| Mehrkornbrötchen Korn Mühle | 251 | 11 g | 36.7 g | 4.7 g |
| Aufbackbrötchen vital EDEKA | 251 | 11 g | 36.7 g | 4.7 g |
| Bio Roggenbrötchen Herzberger | 251 | 9.1 g | 46.6 g | 2 g |
| Fit Vital Brötchen Korn Mühle | 251 | 11 g | 36.7 g | 4.7 g |
| Metro Rolls Italian Style Village Bakery | 251 | 8.4 g | 49.6 g | 1.5 g |
| Gourmet Brötchen REWE Beste Wahl | 252 | 8.3 g | 49.2 g | 2.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452349593. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.