4-Fruit Blend
Packaged product Frutas President's Choice
4-Fruit Blend contains 43 kcal per 100 g. A serving, 140 g (140 g) provides about 60 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in frutas on FoodFactly, where the median is 50 kcal per 100 g across 17 products.
100 g provides 28% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42,9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11,4 g | 4% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 8,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,71 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 25,3 mg | 28% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,95 mg | 6% |
| Thiamin (B1) L | 0,022 mg | 2% |
| Riboflavin (B2) L | 0,03 mg | 2% |
| Niacin (B3) L | 0,53 mg | 3% |
| Ácido pantoténico (B5) L | 0,16 mg | 3% |
| Vitamina B6 L | 0,042 mg | 2% |
| Folate (B9) L | 35,6 µg | 9% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 14,3 mg | 1% |
| Iron L | 0,36 mg | 2% |
| Magnesio L | 11,9 mg | 3% |
| Fósforo L | 18,8 mg | 2% |
| Potasio L | 161 mg | 3% |
| Zinc L | 0,11 mg | 1% |
| Copper L | 0,059 mg | 7% |
| Manganese L | 0,22 mg | 10% |
| Selenio L | 4,9 µg | 9% |
| Iodine L | 5 µg | 3% |
| Chloride L | 10 mg | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,71 gin the top quarter of frutas (median 0,5 g)
- Fiber1,4 gin the top quarter of frutas (median 1,2 g)
- Sugars8,6 gbelow the median for frutas (median 11 g)
- Fat0 gin the lowest quarter of frutas (median 0,1 g)
- Sodium0 mgin the lowest quarter of frutas (median 1,3 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water87,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,055 g |
|---|---|
| Grasa poliinsaturada L | 0,067 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,006 g |
| Ácido linoléico (omega-6, 18:2) L | 0,067 g |
Carotenoids (1)
| Betacaroteno L | 182 µg |
|---|
Other components (2)
| Agua L | 87,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- President's Choice
- Barcode
- 0060383047207
- Quantity
- 600 g
- Label serving
- 140 g
- Category
- Piñas congelados
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peaches (peaches, ascorbic acid, citric acid), Strawberries, Pineapple, Mangoes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piña Lidl | 42 | 0,4 g | 8 g | 0,1 g |
| Ananas M-Classic | 48 | 0,5 g | 11 g | 0,5 g |
| Bol d’ananas Picard | 49 | 0,5 g | 12 g | 0,5 g |
| Ananas en bâtonnet Picard | 49 | 0,5 g | 12 g | 0,5 g |
| Pineapple Chunks Great Value | 36 | 0,71 g | 8,6 g | 0 g |
| Pineapple Chunks Great Value | 36 | 0,71 g | 8,6 g | 0 g |
| pack’d organic pineapple pack’d | 50 | 0,5 g | 11,1 g | 0 g |
| Organic Pineapple Chunks Great Value | 50 | 0 g | 11,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 4-Fruit Blend?
100 g of 4-Fruit Blend has 43 kcal. Serving, 140 g (140 g): about 60 kcal.
How much protein is in 4-Fruit Blend?
4-Fruit Blend contains 0,71 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 140 g (140 g). About 6% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,5 g).
How many carbs are in 4-Fruit Blend?
4-Fruit Blend has 11,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 4-Fruit Blend?
4-Fruit Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does 4-Fruit Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 4-Fruit Blend?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383047207. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.