2 croustillants de mer
Packaged product Comidas y Platos Sacrebleu
2 croustillants de mer contains 153 kcal per 100 g. A serving, 100 g (100 g) provides about 153 kcal.
Roughly 37% of its calories come from carbohydrates, with 32% from protein and 31% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 172 kcal per 100 g across 168 products.
100 g provides 131% of the Daily Value for selenio, 43% of the Daily Value for iodine and 28% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 5,2 g | 7% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 28,6 mg | 10% |
| Sodium L | 510 mg | 22% |
| Total carbohydrates L | 14,1 g | 5% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,3 g | 25% |
| Vitamina A L | 18,2 µg | 2% |
| Vitamina C L | 2,9 mg | 3% |
| Vitamina D L | 0,76 µg | 4% |
| Vitamina E L | 1,1 mg | 7% |
| Thiamin (B1) L | 0,045 mg | 4% |
| Riboflavin (B2) L | 0,045 mg | 3% |
| Niacin (B3) L | 1,2 mg | 7% |
| Ácido pantoténico (B5) L | 0,17 mg | 3% |
| Vitamina B6 L | 0,13 mg | 7% |
| Folate (B9) L | 23,2 µg | 6% |
| Vitamina B12 L | 0,68 µg | 28% |
| Calcio L | 12,2 mg | 0,9% |
| Iron L | 0,55 mg | 3% |
| Magnesio L | 23,7 mg | 6% |
| Fósforo L | 117 mg | 9% |
| Potasio L | 268 mg | 6% |
| Zinc L | 0,46 mg | 4% |
| Copper L | 0,069 mg | 8% |
| Manganese L | 0,29 mg | 13% |
| Selenio L | 71,9 µg | 131% |
| Iodine L | 64,4 µg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 37%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gin the top quarter of comidas y platos (median 7,6 g)
- Fiber1,2 gbelow the median for comidas y platos (median 1,7 g)
- Sugars1 gin the lowest quarter of comidas y platos (median 2 g)
- Fat5,2 gin the lowest quarter of comidas y platos (median 9 g)
- Saturated fat2 gbelow the median for comidas y platos (median 2,1 g)
- Sodium510 mgabove the median for comidas y platos (median 400 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
- Water69,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 699 µg |
|---|
Other components (2)
| Agua L | 69,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sacrebleu
- Barcode
- 3453020004416
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Comidas refrigeradas
- Packaging
- Plastic,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Merlu_ 51 %, courgette 11,4 %, farine de _blé_, carotte 8.2 %, eau, amidon modifié de tapioca, échalotes, _crème_ (crème de _lait_, stabilisant : carraghénanes), _beurre_, fibres de blé, huile de tournesol, sel, poivre curcuma, conservateurs : propionate de calcium, acide sorbique, acidifiant acide lactique, émulsifiant lécithine de _soja_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoCremaButterAceite de girasolSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 croustillants de mer?
100 g of 2 croustillants de mer has 153 kcal. Serving, 100 g (100 g): about 153 kcal.
Is 2 croustillants de mer high in protein?
2 croustillants de mer contains 12,3 g of protein per 100 g (25% of the 50 g Daily Value), or 12,3 g in serving, 100 g (100 g). About 32% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 7,6 g).
How many carbs are in 2 croustillants de mer?
2 croustillants de mer has 14,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 croustillants de mer?
2 croustillants de mer contains 5,2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does 2 croustillants de mer contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (131% DV), iodine (43% DV), Vitamina B12 (28% DV) and manganese (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2 croustillants de mer?
100 g contains 510 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3453020004416. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.