2 croustillants de mer
Packaged product Mahlzeiten und Gerichte Sacrebleu
2 croustillants de mer contains 153 kcal per 100 g. A Serving, 100 g (100 g) provides about 153 kcal.
Roughly 37 % of its calories come from carbohydrates, with 32 % from protein and 31 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 172 kcal per 100 g across 168 products.
100 g provides 131 % of the Daily Value for Selen, 43 % of the Daily Value for Iodin and 28 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 28,6 mg | 10 % |
| Sodium L | 510 mg | 22 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,3 g | 25 % |
| Vitamin A L | 18,2 µg | 2 % |
| Vitamin C L | 2,9 mg | 3 % |
| Vitamin D L | 0,76 µg | 4 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,045 mg | 3 % |
| Niacin (B3) L | 1,2 mg | 7 % |
| Pantothensäure (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,13 mg | 7 % |
| Folat (B9) L | 23,2 µg | 6 % |
| Vitamin B12 L | 0,68 µg | 28 % |
| Calcium L | 12,2 mg | 0,9 % |
| Eisen L | 0,55 mg | 3 % |
| Magnesium L | 23,7 mg | 6 % |
| Phosphor L | 117 mg | 9 % |
| Kalium L | 268 mg | 6 % |
| Zink L | 0,46 mg | 4 % |
| Kupfer L | 0,069 mg | 8 % |
| Mangan L | 0,29 mg | 13 % |
| Selen L | 71,9 µg | 131 % |
| Iodin L | 64,4 µg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 37 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gin the top quarter of Mahlzeiten und Gerichte (median 7,6 g)
- Fiber1,2 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars1 gin the lowest quarter of Mahlzeiten und Gerichte (median 2 g)
- Fat5,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 9 g)
- Saturated fat2 gbelow the median for Mahlzeiten und Gerichte (median 2,1 g)
- Sodium510 mgabove the median for Mahlzeiten und Gerichte (median 400 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
- Water69,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 9,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 699 µg |
|---|
Other components (2)
| Wasser L | 69,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sacrebleu
- Barcode
- 3453020004416
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Gekühlte Mahlzeiten
- Packaging
- Plastic,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Merlu_ 51 %, courgette 11,4 %, farine de _blé_, carotte 8.2 %, eau, amidon modifié de tapioca, échalotes, _crème_ (crème de _lait_, stabilisant : carraghénanes), _beurre_, fibres de blé, huile de tournesol, sel, poivre curcuma, conservateurs : propionate de calcium, acide sorbique, acidifiant acide lactique, émulsifiant lécithine de _soja_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRahmButterSonnenblumenölSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 croustillants de mer?
100 g of 2 croustillants de mer has 153 kcal. Serving, 100 g (100 g): about 153 kcal.
Is 2 croustillants de mer high in protein?
2 croustillants de mer contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,3 g in Serving, 100 g (100 g). About 32 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 7,6 g).
How many carbs are in 2 croustillants de mer?
2 croustillants de mer has 14,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 croustillants de mer?
2 croustillants de mer contains 5,2 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does 2 croustillants de mer contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (131 % DV), Iodin (43 % DV), Vitamin B12 (28 % DV) and Mangan (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2 croustillants de mer?
100 g contains 510 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3453020004416. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.