2 chicken thighs
Packaged product Poultry Fleury Michon
2 chicken thighs contains 191 kcal per 100 g. A serving, 183 g (183 g) provides about 350 kcal.
Roughly 49% of its calories come from fat, with 42% from protein and 5% from alcohol (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (192 kcal per 100 g).
100 g provides 37% of the Daily Value for chloride, 37% of the Daily Value for Niacin (B3) and 31% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2,8 g | 14% |
| Cholesterol L | 61,4 mg | 20% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 2,1 g | 0,8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 1,5 g | 3% |
| Protein L | 21 g | 42% |
| Vitamina A L | 0,15 µg | 0% |
| Vitamina C L | 2,1 mg | 2% |
| Vitamina D L | 0,007 µg | 0% |
| Vitamina E L | 2,2 mg | 15% |
| Thiamin (B1) L | 0,26 mg | 22% |
| Riboflavin (B2) L | 0,4 mg | 31% |
| Niacin (B3) L | 5,9 mg | 37% |
| Ácido pantoténico (B5) L | 0,89 mg | 18% |
| Vitamina B6 L | 0,45 mg | 27% |
| Folate (B9) L | 12 µg | 3% |
| Vitamina B12 L | 0,005 µg | 0,2% |
| Calcio L | 15,6 mg | 1% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 20,2 mg | 5% |
| Fósforo L | 158 mg | 13% |
| Potasio L | 223 mg | 5% |
| Zinc L | 1,2 mg | 11% |
| Copper L | 0,13 mg | 15% |
| Manganese L | 0,15 mg | 7% |
| Selenio L | 0,68 µg | 1% |
| Iodine L | 26,7 µg | 18% |
| Chloride L | 857 mg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 4%
- Fat 49%
- Alcohol 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of poultry (median 18 g)
- Sugars1 gin the top quarter of poultry (median 0 g)
- Fat11 gbelow the median for poultry (median 12,8 g)
- Saturated fat2,8 gbelow the median for poultry (median 3,5 g)
- Sodium560 mgin the top quarter of poultry (median 92 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
- Water55,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,2 g |
|---|---|
| Grasa poliinsaturada L | 3,6 g |
Sugars and starch (1)
| Starch L | 1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,018 g |
| ALA (omega-3, 18:3 n-3) L | 0,085 g |
| Ácido linoléico (omega-6, 18:2) L | 2,8 g |
Carotenoids (1)
| Betacaroteno L | 32,4 µg |
|---|
Other components (2)
| Agua L | 55,8 g |
|---|---|
| Alcohol L | 1,3 g |
Product details
- Brand
- Fleury Michon
- Barcode
- 3095755141013
- Quantity
- 470 g
- Label serving
- 183 g
- Category
- Pesitos de pollo
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chicken (80%), sunflower oil, dextrose, salt, potato starch, yeast extract, white wine, olive oil, corrector acidity : citric acid, aromatic plants (rosemary (0.02%), thyme (0.02%), marjoram (<0.01%)), spices (nutmeg, pepper (0.01%), paprika), aromas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSaltLevaduraAceite de oliva
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hauts de cuisse de poulet paprika (Les marinés à coeur) Maître CoQ | 192 | 15 g | 3,3 g | 13 g |
| 2 Cuisses de poulet fermier blanc Corril | 191 | 19 g | 0 g | 13 g |
| Cuisses de poulet jaune APD halal Halal | 192 | 17,8 g | 0,5 g | 13,5 g |
| Cuisses de poulet déjointees surgelées Ronsard | 190 | 26 g | 0,1 g | 9,6 g |
| Cuisses de poulet avec partie de dos Ronsard | 190 | 26 g | 2 g | 9,6 g |
| Cuisse de poulet La Nouvelle Agriculture | 190 | 10 g | 0 g | 14 g |
| Бедро куриное бескостное без кожи Петелинка | 190 | 16 g | 0 g | 14 g |
| Grillede Kyllinglår Xtra | 190 | 18 g | 2,2 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 chicken thighs?
100 g of 2 chicken thighs has 191 kcal. Serving, 183 g (183 g): about 350 kcal.
Is 2 chicken thighs high in protein?
2 chicken thighs contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 38,4 g in serving, 183 g (183 g). About 42% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18 g).
How many carbs are in 2 chicken thighs?
2 chicken thighs has 2,1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 chicken thighs?
2 chicken thighs contains 11 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
What vitamins and minerals does 2 chicken thighs contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (37% DV), Niacin (B3) (37% DV), Riboflavin (B2) (31% DV), Vitamina B6 (27% DV) and Thiamin (B1) (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2 chicken thighs?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3095755141013. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.