2 chicken thighs
Packaged product Geflügel Fleury Michon
2 chicken thighs contains 191 kcal per 100 g. A Serving, 183 g (183 g) provides about 350 kcal.
Roughly 49 % of its calories come from fat, with 42 % from protein and 5 % from alcohol (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (193 kcal per 100 g).
100 g provides 37 % of the Daily Value for Chlorid, 37 % of the Daily Value for Niacin (B3) and 31 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 61,4 mg | 20 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 0,15 µg | 0 % |
| Vitamin C L | 2,1 mg | 2 % |
| Vitamin D L | 0,007 µg | 0 % |
| Vitamin E L | 2,2 mg | 15 % |
| Thiamin (B1) L | 0,26 mg | 22 % |
| Riboflavin (B2) L | 0,4 mg | 31 % |
| Niacin (B3) L | 5,9 mg | 37 % |
| Pantothensäure (B5) L | 0,89 mg | 18 % |
| Vitamin B6 L | 0,45 mg | 27 % |
| Folat (B9) L | 12 µg | 3 % |
| Vitamin B12 L | 0,005 µg | 0,2 % |
| Calcium L | 15,6 mg | 1 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 20,2 mg | 5 % |
| Phosphor L | 158 mg | 13 % |
| Kalium L | 223 mg | 5 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,13 mg | 15 % |
| Mangan L | 0,15 mg | 7 % |
| Selen L | 0,68 µg | 1 % |
| Iodin L | 26,7 µg | 18 % |
| Chlorid L | 857 mg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 4 %
- Fat 49 %
- Alcohol 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of Geflügel (median 18 g)
- Sugars1 gin the top quarter of Geflügel (median 0 g)
- Fat11 gbelow the median for Geflügel (median 13 g)
- Saturated fat2,8 gbelow the median for Geflügel (median 3,5 g)
- Sodium560 mgin the top quarter of Geflügel (median 93,8 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
- Water55,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 5,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,6 g |
Sugars and starch (1)
| Stärke L | 1 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,018 g |
| ALA (omega-3, 18:3 n-3) L | 0,085 g |
| Linolsäure (Omega-6, 18:2) L | 2,8 g |
Carotenoids (1)
| Beta-Carotin L | 32,4 µg |
|---|
Other components (2)
| Wasser L | 55,8 g |
|---|---|
| Alkohol L | 1,3 g |
Product details
- Brand
- Fleury Michon
- Barcode
- 3095755141013
- Quantity
- 470 g
- Label serving
- 183 g
- Category
- Hähnchenschenkel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chicken (80%), sunflower oil, dextrose, salt, potato starch, yeast extract, white wine, olive oil, corrector acidity : citric acid, aromatic plants (rosemary (0.02%), thyme (0.02%), marjoram (<0.01%)), spices (nutmeg, pepper (0.01%), paprika), aromas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalzHefeOlivenöl
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hauts de cuisse de poulet paprika (Les marinés à coeur) Maître CoQ | 192 | 15 g | 3,3 g | 13 g |
| 2 Cuisses de poulet fermier blanc Corril | 191 | 19 g | 0 g | 13 g |
| Cuisses de poulet jaune APD halal Halal | 192 | 17,8 g | 0,5 g | 13,5 g |
| Cuisses de poulet déjointees surgelées Ronsard | 190 | 26 g | 0,1 g | 9,6 g |
| Cuisses de poulet avec partie de dos Ronsard | 190 | 26 g | 2 g | 9,6 g |
| Cuisse de poulet La Nouvelle Agriculture | 190 | 10 g | 0 g | 14 g |
| Grillede Kyllinglår Xtra | 190 | 18 g | 2,2 g | 12 g |
| Cuisses de poulet La nouvelle agriculture | 190 | 10 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 chicken thighs?
100 g of 2 chicken thighs has 191 kcal. Serving, 183 g (183 g): about 350 kcal.
Is 2 chicken thighs high in protein?
2 chicken thighs contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 38,4 g in Serving, 183 g (183 g). About 42 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 18 g).
How many carbs are in 2 chicken thighs?
2 chicken thighs has 2,1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 chicken thighs?
2 chicken thighs contains 11 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does 2 chicken thighs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (37 % DV), Niacin (B3) (37 % DV), Riboflavin (B2) (31 % DV), Vitamin B6 (27 % DV) and Thiamin (B1) (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2 chicken thighs?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3095755141013. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.