18* Chicken Nuggets
18* Chicken Nuggets contains 248 kcal per 100 g. A serving, 100.0 g (100 g) provides about 248 kcal.
Roughly 50% of its calories come from fat, with 30% from protein and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 221 kcal per 100 g across 221 products.
100 g provides 49% of the Daily Value for Vitamina E, 39% of the Daily Value for Niacin (B3) and 15% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1,6 g | 8% |
| Cholesterol L | 81,3 mg | 27% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,33 g | 0,7% |
| Protein L | 19 g | 38% |
| Vitamina A L | 33 µg | 4% |
| Vitamina C L | 0,016 mg | 0% |
| Vitamina D L | 1,1 µg | 5% |
| Vitamina E L | 7,3 mg | 49% |
| Thiamin (B1) L | 0,076 mg | 6% |
| Riboflavin (B2) L | 0,12 mg | 9% |
| Niacin (B3) L | 6,2 mg | 39% |
| Ácido pantoténico (B5) L | 0,74 mg | 15% |
| Vitamina B6 L | 0,25 mg | 14% |
| Folate (B9) L | 7,3 µg | 2% |
| Vitamina B12 L | 0,36 µg | 15% |
| Calcio L | 15,5 mg | 1% |
| Iron L | 0,62 mg | 3% |
| Magnesio L | 37,5 mg | 9% |
| Fósforo L | 165 mg | 13% |
| Potasio L | 315 mg | 7% |
| Zinc L | 1 mg | 9% |
| Copper L | 0,062 mg | 7% |
| Manganese L | 0,17 mg | 7% |
| Selenio L | 6,1 µg | 11% |
| Iodine L | 11,5 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 19%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of poultry (median 13 g)
- Fiber1,5 gabove the median for poultry (median 1,4 g)
- Sugars0,5 gin the lowest quarter of poultry (median 1,1 g)
- Fat14 gin the top quarter of poultry (median 11 g)
- Saturated fat1,6 gbelow the median for poultry (median 1,8 g)
- Sodium204 mgin the lowest quarter of poultry (median 480 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
- Water55,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 6,6 µg |
|---|
Other components (2)
| Agua L | 55,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5054070897799
- Label serving
- 100.0 g
- Category
- Nuggets de pollo reconstituido
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chicken breast (70%) water, sunflower oil, rice flour, maize flour, gram flour, mazie statch, potato starch, salt, raising agents ( diphosphates, sodium carbonates), stabiliser (xanthan gum) dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolRicePollosSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sticks de poulet panées Carrefour | 248 | 13 g | 16 g | 14 g |
| Long nuggets aux filets de poulet Père Dodu | 248 | 14 g | 18 g | 13 g |
| Chicken Nuggets Doux | 249 | 7,3 g | 17 g | 16 g |
| chichi de poulet Le gaulois | 249 | 12 g | 18 g | 14 g |
| Bio Chicken Nuggets Nature de France | 247 | 11 g | 23 g | 12 g |
| Chicken Nuggets Perdix | 247 | 10 g | 10 g | 15 g |
| Nuggets au poulet Nature de France | 247 | 11 g | 23 g | 12 g |
| Nugget de filet de poulet Veranis | 250 | 15,4 g | 12,9 g | 14,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 18* Chicken Nuggets?
100 g of 18* Chicken Nuggets has 248 kcal. Serving, 100.0 g (100 g): about 248 kcal.
Is 18* Chicken Nuggets high in protein?
18* Chicken Nuggets contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100.0 g (100 g). About 30% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 13 g).
How many carbs are in 18* Chicken Nuggets?
18* Chicken Nuggets has 12 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 18* Chicken Nuggets?
18* Chicken Nuggets contains 14 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
What vitamins and minerals does 18* Chicken Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (49% DV), Niacin (B3) (39% DV), Vitamina B12 (15% DV), Ácido pantoténico (B5) (15% DV) and Vitamina B6 (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 18* Chicken Nuggets?
100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054070897799. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.