100% Pure Pumpkin
Packaged product Bebidas Libby's
100% Pure Pumpkin contains 37 kcal per 100 g. A serving, 0.5 cup, 122 g (122 g) provides about 45 kcal.
Roughly 82% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 g provides 87% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0,41 g | 0,5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 8,2 g | 3% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,82 g | 2% |
| Vitamina A L | 779 µg | 87% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0,028 mg | 2% |
| Riboflavin (B2) L | 0,1 mg | 8% |
| Niacin (B3) L | 0,49 mg | 3% |
| Ácido pantoténico (B5) L | 0,17 mg | 3% |
| Vitamina B6 L | 0,13 mg | 8% |
| Folate (B9) L | 34 µg | 9% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 16 mg | 1% |
| Iron L | 0,82 mg | 5% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 270 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
| Iodine L | 0,15 µg | 0,1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 82%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,82 gabove the median for bebidas (median 0,6 g)
- Fiber2,5 gin the top quarter of bebidas (median 0 g)
- Sugars4,1 gbelow the median for bebidas (median 4,8 g)
- Fat0,41 gabove the median for bebidas (median 0,1 g)
- Saturated fat0 gin the lowest quarter of bebidas (median 0,1 g)
- Sodium4 mgbelow the median for bebidas (median 32 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water92,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 820 µg |
|---|
Other components (3)
| Agua L | 92,3 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 36,9 kcal | 37 kcal |
| Protein | 0,82 g | 0,82 g |
| Carbohydrates | 8,2 g | 8,2 g |
| Fat | 0,41 g | 0,41 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 4,1 g | 4,1 g |
| Sodium | 4 mg | 4 mg |
Product details
- Brand
- Libby's
- Barcode
- 0039000045049
- Quantity
- 425g
- Label serving
- 0.5 cup (122 g)
- Category
- Pumpkin pulp
- Packaging
- Box,en:aluminium-can,en:item,en:produit
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pumpkin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Island Sun Pumpkin Solid Pack, 15-Ounce Island Sun | 42 | 1,7 g | 9,2 g | 0,42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Pure Pumpkin?
100 g of 100% Pure Pumpkin has 37 kcal. Serving, 0.5 cup, 122 g (122 g): about 45 kcal.
How much protein is in 100% Pure Pumpkin?
100% Pure Pumpkin contains 0,82 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 122 g (122 g). About 8% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).
How many carbs are in 100% Pure Pumpkin?
100% Pure Pumpkin has 8,2 g of total carbohydrates per 100 g, including 2,5 g of fiber and 4,1 g of sugars.
How much fat is in 100% Pure Pumpkin?
100% Pure Pumpkin contains 0,41 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does 100% Pure Pumpkin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (87% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Pure Pumpkin?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2739448. License: CC0 1.0 (U.S. public domain). Source record dated 10 de junio de 2025. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0039000045049. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.