Food nutrition facts A to Z

13,385 generic foods and ingredients from USDA FoodData Central. Packaged products are listed by brand and category.

FoodCaloriesProteinCarbsFat
Peanut butter and jelly 432 11.2 g 46.1 g 25.7 g
Peanut butter and jelly sandwich, frozen commercial product without crusts Frozen 361 11.4 g 45.2 g 16.6 g
Peanut butter and jelly sandwich, NFS 361 11.4 g 45.2 g 16.6 g
Peanut butter and jelly sandwich, with reduced fat peanut butter, on wheat bread 337 13.5 g 47 g 11.8 g
Peanut butter and jelly sandwich, with reduced fat peanut butter, on white bread 339 12.5 g 49 g 11.6 g
Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on wheat bread 339 12.4 g 37.4 g 16.8 g
Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread 341 11.4 g 39.4 g 16.6 g
Peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on wheat bread 360 12.5 g 43.2 g 16.8 g
Peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on white bread 361 11.4 g 45.2 g 16.6 g
Peanut butter, chunk style, without salt 589 24.1 g 21.6 g 49.9 g
Peanut butter, chunk style, with salt 589 24.1 g 21.6 g 49.9 g
Peanut butter, chunky, vitamin and mineral fortified 593 26.1 g 17.7 g 51.5 g
Peanut butter, creamy 589 24 g 22.7 g 49.4 g
Peanut butter, lower sodium 598 22.2 g 22.3 g 51.4 g
Peanut butter, lower sodium and lower sugar 624 23.5 g 18.3 g 53.1 g
Peanut butter, lower sugar 650 24.8 g 14.2 g 54.9 g
Peanut butter, reduced fat 520 25.9 g 35.6 g 34 g
Peanut butter, reduced sodium 590 24 g 21.8 g 49.9 g
Peanut butter sandwich, NFS 382 13.9 g 39.8 g 20.2 g
Peanut butter sandwich, with reduced fat peanut butter, on wheat bread 353 16.4 g 42 g 14.4 g
Peanut butter sandwich, with reduced fat peanut butter, on white bread 355 15.2 g 44.5 g 14.2 g
Peanut butter sandwich, with regular peanut butter, on wheat bread 380 15.2 g 37.4 g 20.5 g
Peanut butter sandwich, with regular peanut butter, on white bread 382 13.9 g 39.8 g 20.2 g
Peanut Butter, smooth 588 21.9 g 24 g 49.5 g
Peanut butter, smooth, reduced fat 520 25.9 g 35.7 g 34 g
Peanut butter, smooth style, with salt 598 22.2 g 22.3 g 51.4 g
Peanut butter, smooth, vitamin and mineral fortified 591 25.7 g 18.8 g 50.8 g
Peanut butter, smooth, without salt 598 22.2 g 22.3 g 51.4 g
Peanut butter, vitamin and mineral fortified 591 25.7 g 18.8 g 50.8 g
Peanut butter with omega-3, creamy 608 24.5 g 17 g 54.2 g
Peanut flour, defatted 327 52.2 g 34.7 g 0.55 g
Peanut flour, low fat 428 33.8 g 31.3 g 21.9 g
Peanut oil 900 0 g 0 g 100 g
Peanuts, all types, cooked, boiled, with salt Cooked 318 13.5 g 21.3 g 22 g
Peanuts, all types, dry-roasted, without salt Cooked 587 24.4 g 21.3 g 49.7 g
Peanuts, all types, dry-roasted, with salt Cooked 587 24.4 g 21.3 g 49.7 g
Peanuts, all types, oil-roasted, without salt Cooked 599 28 g 15.3 g 52.5 g
Peanuts, all types, oil-roasted, with salt Cooked 599 28 g 15.3 g 52.5 g
Peanuts, all types, raw Raw 567 25.8 g 16.1 g 49.2 g
Peanut sauce 257 6.3 g 22 g 16 g
Peanuts, boiled Cooked 318 13.5 g 21.3 g 22 g
Peanuts, chocolate covered candy 556 14.3 g 44.1 g 37.7 g
Peanuts, dry roasted, lightly salted Cooked 584 24.2 g 21.2 g 49.4 g
Peanuts, dry roasted, salted Cooked 587 24.4 g 21.3 g 49.7 g
Peanuts, dry roasted, unsalted Cooked 587 24.4 g 21.3 g 49.7 g
Peanuts, honey roasted Cooked 574 20.7 g 30 g 45.2 g
Peanuts, NFS 587 24.4 g 21.3 g 49.7 g
Peanut spread, reduced sugar 650 24.8 g 14.2 g 54.9 g
Peanuts, raw Raw 551 23.2 g 26.5 g 43.3 g
Peanuts, roasted, salted Cooked 599 28 g 15.3 g 52.5 g
Peanuts, roasted, unsalted Cooked 599 28 g 15.3 g 52.5 g
Peanuts, spanish, oil-roasted, without salt Cooked 579 28 g 17.5 g 49 g
Peanuts, spanish, oil-roasted, with salt Cooked 579 28 g 17.5 g 49 g
Peanuts, spanish, raw Raw 570 26.2 g 15.8 g 49.6 g
Peanuts, unroasted 567 25.8 g 16.1 g 49.2 g
Peanuts, valencia, oil-roasted, without salt Cooked 589 27 g 16.3 g 51.2 g
Peanuts, valencia, oil-roasted, with salt Cooked 589 27 g 16.3 g 51.2 g
Peanuts, valencia, raw Raw 570 25.1 g 20.9 g 47.6 g
Peanuts, virginia, oil-roasted, without salt Cooked 578 25.9 g 19.9 g 48.6 g
Peanuts, virginia, oil-roasted, with salt Cooked 578 25.9 g 19.9 g 48.6 g
Peanuts, virginia, raw Raw 563 25.2 g 16.5 g 48.8 g
Pear, Anjou, green, with skin, raw Raw 57 0.31 g 14.8 g 0.37 g
Pear, Bartlett, raw Raw 63 0.39 g 15 g 0.16 g
Pear, canned, in syrup Canned 59 0.18 g 15.2 g 0.05 g
Pear, canned, juice pack Canned 45 0.23 g 11.8 g 0.07 g
Pear, canned, NFS Canned 52 0.2 g 13.5 g 0.06 g
Pear, dried Dried or dry 262 1.9 g 69.7 g 0.63 g
Pear nectar 60 0.11 g 15.8 g 0.01 g
Pear nectar, canned, with added ascorbic acid Canned 60 0.11 g 15.8 g 0.01 g
Pear nectar, canned, without added ascorbic acid Canned 60 0.11 g 15.8 g 0.01 g
Pears, asian, raw Raw 42 0.5 g 10.7 g 0.23 g
Pears, canned, extra heavy syrup pack, solids and liquids Canned 97 0.19 g 25.3 g 0.13 g
Pears, canned, extra light syrup pack, solids and liquids Canned 47 0.3 g 12.2 g 0.1 g
Pears, canned, heavy syrup, drained Canned 74 0.24 g 19.1 g 0.18 g
Pears, canned, heavy syrup pack, solids and liquids Canned 74 0.2 g 19.2 g 0.13 g
Pears, canned, juice pack, solids and liquids Canned 50 0.34 g 12.9 g 0.07 g
Pears, canned, light syrup pack, solids and liquids Canned 57 0.19 g 15.2 g 0.03 g
Pears, canned, water pack, solids and liquids Canned 29 0.19 g 7.8 g 0.03 g
Pears, dried, sulfured, stewed, with added sugar Cooked 140 0.86 g 37.1 g 0.29 g
Pears, dried, sulfured, stewed, without added sugar Cooked 127 0.91 g 33.8 g 0.31 g
Pears, dried, sulfured, uncooked Dried or dry 262 1.9 g 69.7 g 0.63 g
Pears, raw Raw 57 0.36 g 15.2 g 0.14 g
Pears, raw, bosc Raw 67 0.36 g 16.1 g 0.09 g
Pears, raw, green anjou Raw 66 0.44 g 15.8 g 0.1 g
Pears, raw, red anjou Raw 62 0.33 g 14.9 g 0.14 g
Pea salad 180 3 g 10.6 g 14 g
Pea salad with cheese 203 5 g 9.8 g 16 g
Peas and carrots, canned, cooked, fat added Cooked 68 2.5 g 8.2 g 3 g
Peas and carrots, canned, cooked, no added fat Cooked 46 2.6 g 8.5 g 0.5 g
Peas and carrots, canned, no salt added, solids and liquids Canned 38 2.2 g 8.5 g 0.27 g
Peas and carrots, canned, regular pack, solids and liquids Canned 38 2.2 g 8.5 g 0.27 g
Peas and carrots, cooked, NS as to form Cooked 89 3.2 g 12.5 g 3 g
Peas and carrots, fresh, cooked, fat added Cooked 89 3.2 g 12.5 g 3 g
Peas and carrots, fresh, cooked, no added fat Cooked 67 3.3 g 12.8 g 0.39 g
Peas and carrots, frozen, cooked, boiled, drained, without salt Cooked 48 3.1 g 10.1 g 0.42 g
Peas and carrots, frozen, cooked, boiled, drained, with salt Cooked 48 3.1 g 10.1 g 0.42 g
Peas and carrots, frozen, cooked, fat added Cooked 80 2.9 g 10.7 g 2.9 g
Peas and carrots, frozen, cooked, no added fat Cooked 58 3 g 11.1 g 0.37 g
Peas and carrots, frozen, unprepared Frozen 53 3.4 g 11.2 g 0.47 g
Peas and corn, cooked, fat added Cooked 100 3.7 g 16.2 g 3 g
Peas and corn, cooked, no added fat Cooked 79 3.8 g 16.7 g 0.47 g
Peas and onions, canned, solids and liquids Canned 51 3.3 g 8.6 g 0.38 g
Peas and onions, frozen, cooked, boiled, drained, without salt Cooked 45 2.5 g 8.6 g 0.2 g
Peas and onions, frozen, cooked, boiled, drained, with salt Cooked 45 2.5 g 8.6 g 0.2 g
Peas and onions, frozen, unprepared Frozen 70 4 g 13.5 g 0.32 g
Peas, edible-podded, boiled, drained, without salt Cooked 42 3.3 g 7.1 g 0.23 g
Peas, edible-podded, cooked, boiled, drained, with salt Cooked 40 3.3 g 6.5 g 0.23 g
Peas, edible-podded, frozen, cooked, boiled, drained, without salt Cooked 52 3.5 g 9 g 0.38 g
Peas, edible-podded, frozen, cooked, boiled, drained, with salt Cooked 50 3.5 g 8.4 g 0.38 g
Peas, edible-podded, frozen, unprepared Frozen 42 2.8 g 7.2 g 0.3 g
Peas, edible-podded, raw Raw 42 2.8 g 7.6 g 0.2 g
Peas, green, canned, drained solids, rinsed in tap water Canned 71 4.3 g 11.8 g 0.95 g
Peas, green, canned, no salt added, drained solids Canned 69 4.4 g 12.6 g 0.35 g
Peas, green, canned, no salt added, solids and liquids Canned 53 3.2 g 9.8 g 0.3 g
Peas, green, canned, regular pack, solids and liquids Canned 58 3 g 10.6 g 0.48 g
Peas, green, canned, seasoned, solids and liquids Canned 50 3.1 g 9.3 g 0.27 g
Peas, green, cooked, boiled, drained, without salt Cooked 84 5.4 g 15.6 g 0.22 g
Peas, green, cooked, boiled, drained, with salt Cooked 84 5.4 g 15.6 g 0.22 g
Peas, green, frozen, cooked, boiled, drained, without salt Cooked 78 5.2 g 14.3 g 0.27 g
Peas, green, frozen, cooked, boiled, drained, with salt Cooked 78 5.2 g 14.3 g 0.27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.