| Pasta, whole grain, with tomato-based sauce, home recipe |
102 |
3.8 g |
19.5 g |
1.6 g |
| Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, home recipe |
119 |
6 g |
18.5 g |
2.9 g |
| Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat |
133 |
5.9 g |
18.1 g |
4.6 g |
| Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant |
172 |
5.6 g |
17.1 g |
9.5 g |
| Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, home recipe |
111 |
6.2 g |
18.5 g |
2 g |
| Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat |
125 |
6.1 g |
18.1 g |
3.8 g |
| Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant |
165 |
5.7 g |
17.1 g |
8.8 g |
| Pasta, whole grain, with tomato-based sauce, ready-to-heat |
116 |
3.7 g |
19 g |
3.4 g |
| Pasta, whole grain, with tomato-based sauce, restaurant |
156 |
3.5 g |
18 g |
8.3 g |
| Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, home recipe |
106 |
5.7 g |
18.8 g |
1.5 g |
| Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat |
120 |
5.6 g |
18.4 g |
3.3 g |
| Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant |
160 |
5.3 g |
17.4 g |
8.2 g |
| Pasta, whole-wheat, cooked Cooked |
149 |
6 g |
30.1 g |
1.7 g |
| Pasta, whole-wheat, dry Dried or dry |
352 |
13.9 g |
73.4 g |
2.9 g |
| Pasta with cream sauce and added vegetables, from home recipe |
141 |
4 g |
17.3 g |
6 g |
| Pasta with cream sauce and added vegetables, ready-to-heat |
154 |
3.9 g |
16.9 g |
7.7 g |
| Pasta with cream sauce and added vegetables, restaurant |
191 |
3.7 g |
16 g |
12.4 g |
| Pasta with cream sauce and meat, home recipe |
164 |
6.1 g |
16.7 g |
7.9 g |
| Pasta with cream sauce and meat, ready-to-heat |
177 |
6 g |
16.3 g |
9.5 g |
| Pasta with cream sauce and meat, restaurant |
213 |
5.7 g |
15.4 g |
14.1 g |
| Pasta with cream sauce and poultry, home recipe |
157 |
6.3 g |
16.7 g |
7 g |
| Pasta with cream sauce and poultry, ready-to-heat |
170 |
6.2 g |
16.3 g |
8.7 g |
| Pasta with cream sauce and poultry, restaurant |
206 |
5.8 g |
15.4 g |
13.3 g |
| Pasta with cream sauce and seafood, home recipe |
152 |
5.9 g |
17 g |
6.5 g |
| Pasta with cream sauce and seafood, ready-to-heat |
165 |
5.7 g |
16.6 g |
8.2 g |
| Pasta with cream sauce and seafood, restaurant |
202 |
5.4 g |
15.7 g |
12.8 g |
| Pasta with cream sauce, home recipe |
154 |
4 g |
16.8 g |
7.7 g |
| Pasta with cream sauce, meat, and added vegetables, home recipe |
153 |
6.1 g |
17 g |
6.5 g |
| Pasta with cream sauce, meat, and added vegetables, ready-to-heat |
166 |
6 g |
16.7 g |
8.2 g |
| Pasta with cream sauce, meat, and added vegetables, restaurant |
203 |
5.7 g |
15.7 g |
12.8 g |
| Pasta with cream sauce, poultry, and added vegetables, home recipe |
146 |
6.3 g |
17 g |
5.7 g |
| Pasta with cream sauce, poultry, and added vegetables, ready-to-heat |
159 |
6.2 g |
16.7 g |
7.4 g |
| Pasta with cream sauce, poultry, and added vegetables, restaurant |
196 |
5.8 g |
15.7 g |
12.1 g |
| Pasta with cream sauce, ready-to-heat |
167 |
3.9 g |
16.5 g |
9.4 g |
| Pasta with cream sauce, restaurant |
204 |
3.7 g |
15.6 g |
14 g |
| Pasta with cream sauce, seafood, and added vegetables, home recipe |
141 |
5.8 g |
17.3 g |
5.1 g |
| Pasta with cream sauce, seafood, and added vegetables, ready-to-heat |
154 |
5.7 g |
16.9 g |
6.8 g |
| Pasta with cream sauce, seafood, and added vegetables, restaurant |
191 |
5.4 g |
16 g |
11.6 g |
| Pasta with sauce and meat, from school lunch |
117 |
6 g |
17.5 g |
3.1 g |
| Pasta with sauce, meatless, school lunch |
102 |
3.8 g |
19.4 g |
1.6 g |
| Pasta with sauce, NFS |
125 |
5.9 g |
19.2 g |
2.6 g |
| Pasta with Sliced Franks in Tomato Sauce, canned entree Canned |
90 |
4.4 g |
12.7 g |
2.4 g |
| Pasta with tomato-based sauce, and added vegetables, home recipe |
104 |
3.7 g |
19.6 g |
1.1 g |
| Pasta with tomato-based sauce, and added vegetables, ready-to-heat |
118 |
3.7 g |
19.2 g |
2.9 g |
| Pasta with tomato-based sauce, and added vegetables, restaurant |
158 |
3.5 g |
18.1 g |
7.8 g |
| Pasta with tomato-based sauce and beans or lentils |
125 |
5.2 g |
20.9 g |
2.3 g |
| Pasta with tomato-based sauce and cheese |
119 |
3.7 g |
15 g |
4.8 g |
| Pasta with tomato-based sauce and meat, home recipe |
125 |
5.9 g |
19.2 g |
2.6 g |
| Pasta with tomato-based sauce and meat, ready-to-heat |
139 |
5.7 g |
18.7 g |
4.3 g |
| Pasta with tomato-based sauce and meat, restaurant |
178 |
5.4 g |
17.7 g |
9.3 g |
| Pasta with tomato-based sauce and poultry, home recipe |
118 |
6 g |
19.2 g |
1.7 g |
| Pasta with tomato-based sauce and poultry, ready-to-heat |
132 |
5.9 g |
18.7 g |
3.5 g |
| Pasta with tomato-based sauce and poultry, restaurant |
171 |
5.6 g |
17.7 g |
8.5 g |
| Pasta with tomato-based sauce and seafood, home recipe |
113 |
5.6 g |
19.4 g |
1.2 g |
| Pasta with tomato-based sauce and seafood, ready-to-heat |
127 |
5.5 g |
19 g |
3 g |
| Pasta with tomato-based sauce and seafood, restaurant |
166 |
5.2 g |
18 g |
8 g |
| Pasta with tomato-based sauce, cheese and meat |
147 |
7.6 g |
13.3 g |
7.1 g |
| Pasta with tomato-based sauce, home recipe |
106 |
3.7 g |
19.9 g |
1.2 g |
| Pasta with tomato-based sauce, meat, and added vegetables, home recipe |
123 |
5.9 g |
18.9 g |
2.5 g |
| Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat |
137 |
5.8 g |
18.5 g |
4.2 g |
| Pasta with tomato-based sauce, meat, and added vegetables, restaurant |
176 |
5.5 g |
17.5 g |
9.2 g |
| Pasta with tomato-based sauce, poultry, and added vegetables, home recipe |
116 |
6.1 g |
18.9 g |
1.6 g |
| Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat |
130 |
6 g |
18.5 g |
3.4 g |
| Pasta with tomato-based sauce, poultry, and added vegetables, restaurant |
169 |
5.6 g |
17.5 g |
8.4 g |
| Pasta with tomato-based sauce, ready-to-heat |
120 |
3.6 g |
19.4 g |
3 g |
| Pasta with tomato-based sauce, restaurant |
160 |
3.4 g |
18.4 g |
8 g |
| Pasta with tomato-based sauce, seafood, and added vegetables, home recipe |
111 |
5.6 g |
19.2 g |
1.1 g |
| Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat |
125 |
5.5 g |
18.8 g |
2.9 g |
| Pasta with tomato-based sauce, seafood, and added vegetables, restaurant |
164 |
5.2 g |
17.8 g |
7.9 g |
| Pasta with tomato sauce, no meat, canned Canned |
71 |
2.2 g |
13.9 g |
0.71 g |
| Pasta with vegetables, no sauce or dressing |
144 |
4.5 g |
23.1 g |
3.5 g |
| Pastrami, beef, 98% fat-free |
95 |
19.6 g |
1.5 g |
1.2 g |
| Pastrami, made from any kind of meat, reduced fat |
115 |
18.6 g |
0.64 g |
3.7 g |
| Pastrami, NFS |
147 |
21.8 g |
0.36 g |
5.8 g |
| Pastrami, turkey |
139 |
16.3 g |
3.3 g |
6.2 g |
| Pastry, cheese-filled |
274 |
9.9 g |
15.4 g |
19.2 g |
| Pastry, Chinese, made with rice flour |
242 |
2.8 g |
45 g |
6 g |
| Pastry, cookie type, fried Cooked |
397 |
6 g |
35.5 g |
25.7 g |
| Pastry, egg and cheese filled |
349 |
8.4 g |
43.8 g |
15.7 g |
| Pastry, fruit-filled |
400 |
4.8 g |
54.4 g |
19.6 g |
| Pastry, Italian, with cheese |
267 |
7.5 g |
35.1 g |
10.9 g |
| Pastry, made with bean or lotus seed paste filling, baked Cooked |
340 |
7 g |
68.1 g |
4.5 g |
| Pastry, made with bean paste and salted egg yolk filling, baked Cooked |
339 |
8.6 g |
57 g |
8.6 g |
| Pastry, mainly flour and water, fried Cooked |
434 |
7.8 g |
59.2 g |
18.1 g |
| Pastry, meat / poultry-filled |
341 |
11.5 g |
30.9 g |
19.2 g |
| Pastry, Pastelitos de Guava (guava pastries) |
379 |
5.5 g |
47.8 g |
18.5 g |
| Pastry, puff |
558 |
7.4 g |
45.7 g |
38.5 g |
| Pastry, puff, custard or cream filled, iced or not iced |
410 |
5.7 g |
30.1 g |
29.7 g |
| Pate, chicken liver, canned Canned |
201 |
13.5 g |
6.6 g |
13.1 g |
| Pate de foie gras, canned (goose liver pate), smoked Cooked |
462 |
11.4 g |
4.7 g |
43.8 g |
| Pate, goose liver, smoked, canned Cooked |
462 |
11.4 g |
4.7 g |
43.8 g |
| Pate, liver, not specified, canned Canned |
319 |
14.2 g |
1.5 g |
28 g |
| Pate, truffle flavor |
327 |
11.2 g |
6.3 g |
28.5 g |
| Pawpaw, peeled, seeded, raw Raw |
n/a |
1.2 g |
n/a |
n/a |
| Peach, canned, in syrup Canned |
54 |
0.4 g |
13.6 g |
0.08 g |
| Peach, canned, juice pack Canned |
41 |
0.45 g |
10.3 g |
0.1 g |
| Peach, canned, NFS Canned |
48 |
0.43 g |
11.9 g |
0.09 g |
| Peach, dried Dried or dry |
239 |
3.6 g |
61.3 g |
0.76 g |
| Peaches, canned, extra heavy syrup pack, solids and liquids Canned |
96 |
0.47 g |
26.1 g |
0.03 g |
| Peaches, canned, extra light syrup, solids and liquids Canned |
42 |
0.4 g |
11.1 g |
0.1 g |
| Peaches, canned, heavy syrup, drained Canned |
72 |
0.52 g |
18.4 g |
0.18 g |
| Peaches, canned, heavy syrup pack, solids and liquids Canned |
74 |
0.45 g |
19.9 g |
0.1 g |
| Peaches, canned, juice pack, solids and liquids Canned |
44 |
0.63 g |
11.6 g |
0.03 g |
| Peaches, canned, light syrup pack, solids and liquids Canned |
54 |
0.45 g |
14.6 g |
0.03 g |
| Peaches, canned, water pack, solids and liquids Canned |
24 |
0.44 g |
6.1 g |
0.06 g |
| Peaches, dehydrated (low-moisture), sulfured, stewed Cooked |
133 |
2 g |
34.1 g |
0.42 g |
| Peaches, dehydrated (low-moisture), sulfured, uncooked Dried or dry |
325 |
4.9 g |
83.2 g |
1 g |
| Peaches, dried, sulfured, stewed, with added sugar Cooked |
103 |
1.1 g |
26.6 g |
0.22 g |
| Peaches, dried, sulfured, stewed, without added sugar Cooked |
77 |
1.2 g |
19.7 g |
0.25 g |
| Peaches, dried, sulfured, uncooked Dried or dry |
239 |
3.6 g |
61.3 g |
0.76 g |
| Peaches, frozen, sliced, sweetened Frozen |
94 |
0.63 g |
24 g |
0.13 g |
| Peaches, spiced, canned, heavy syrup pack, solids and liquids Canned |
75 |
0.41 g |
20.1 g |
0.1 g |
| Peach, frozen Frozen |
46 |
0.91 g |
10.1 g |
0.27 g |
| Peach nectar |
49 |
0.1 g |
11.6 g |
0.57 g |
| Peach nectar, canned, with added ascorbic acid Canned |
50 |
0.21 g |
11.9 g |
0.51 g |
| Peach nectar, canned, with sucralose, without added ascorbic acid Canned |
49 |
0.1 g |
11.6 g |
0.57 g |
| Peach, raw Raw |
46 |
0.91 g |
10.1 g |
0.27 g |
| Peach, yellow, raw Raw |
39 |
0.91 g |
9.5 g |
0.25 g |
| Peanut butter |
598 |
22.2 g |
22.3 g |
51.4 g |
| Peanut butter and chocolate spread |
498 |
11.7 g |
42.8 g |
34.5 g |