Calories in Pear nectar, canned, with added ascorbic acid
Generic food Canned Fruits
Pear nectar, canned, with added ascorbic acid contains 60 kcal per 100 g. A typical serving of 1 cup (250 g) provides about 150 kcal.
Roughly 99% of its calories come from carbohydrates, with 0.7% from protein and 0.1% from fat (estimated with general energy factors).
That is close to the median for fruits and fruit juices on FoodFactly (60 kcal per 100 g).
100 g provides 30% of the Daily Value for Vitamin C.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 60 kcal | |
| Total fat ? | 0.01 g | 0% |
| Saturated fat ? | 0.001 g | 0% |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0% |
| Sodium ? | 4 mg | 0.2% |
| Total carbohydrates C | 15.8 g | 6% |
| Dietary fiber ? | 0.6 g | 2% |
| Total sugars I | 15.2 g | |
| Protein ? | 0.11 g | 0.2% |
| Vitamin A ? | 0 µg | 0% |
| Vitamin C ? | 27 mg | 30% |
| Vitamin D Z | 0 µg | 0% |
| Thiamin (B1) ? | 0.002 mg | 0.2% |
| Riboflavin (B2) ? | 0.013 mg | 1% |
| Niacin (B3) ? | 0.13 mg | 0.8% |
| Pantothenic acid (B5) ? | 0.022 mg | 0.4% |
| Vitamin B6 ? | 0.014 mg | 0.8% |
| Folate (B9) C | 1 µg | 0.3% |
| Vitamin B12 Z | 0 µg | 0% |
| Calcium ? | 5 mg | 0.4% |
| Iron ? | 0.26 mg | 1% |
| Magnesium ? | 3 mg | 0.7% |
| Phosphorus ? | 3 mg | 0.2% |
| Potassium ? | 13 mg | 0.3% |
| Zinc ? | 0.07 mg | 0.6% |
| Copper ? | 0.067 mg | 7% |
| Manganese ? | 0.03 mg | 1% |
| Selenium C | 0.5 µg | 0.9% |
| Fluoride M | 11.9 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 99%
- Fat 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.11 gin the lowest quarter of fruits and fruit juices (median 0.61 g)
- Fiber0.6 gin the lowest quarter of fruits and fruit juices (median 1.6 g)
- Sugars15.2 gabove the median for fruits and fruit juices (median 11 g)
- Fat0.01 gin the lowest quarter of fruits and fruit juices (median 0.19 g)
- Saturated fat0.001 gin the lowest quarter of fruits and fruit juices (median 0.021 g)
- Sodium4 mgabove the median for fruits and fruit juices (median 3 mg)
- Protein per 100 kcal0.18 gprotein density, useful for comparing foods with different calorie levels
- Water84 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat ? | 0.003 g |
|---|---|
| Polyunsaturated fat ? | 0.003 g |
Individual fatty acids (3)
| Linoleic acid (omega-6, 18:2) ? | 0.003 g |
|---|---|
| SFA 16:0 ? | 0.001 g |
| MUFA 18:1 ? | 0.002 g |
Carotenoids (2)
| Retinol Z | 0 µg |
|---|---|
| Vitamin D (D2 + D3), International Units Z | 0 IU |
Other components (6)
| Water ? | 84 g |
|---|---|
| Ash ? | 0.1 g |
| Energy ? | 251 kJ |
| Vitamin A, IU ? | 1 IU |
| Folic acid Z | 0 µg |
| Folate, food ? | 1 µg |
Other forms of Pear nectar
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pear nectar, canned, without added ascorbic acid Canned | 60 | 0.11 g | 15.8 g | 0.01 g |
| Pear nectar | 60 | 0.11 g | 15.8 g | 0.01 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple, canned, in syrup Canned | 62 | 0.4 g | 15.6 g | 0.11 g |
| Tangerines, (mandarin oranges), canned, light syrup pack Canned | 61 | 0.45 g | 16.2 g | 0.1 g |
| Grapefruit, sections, canned, light syrup pack, solids and liquids Canned | 60 | 0.56 g | 15.4 g | 0.1 g |
| Fruit cocktail, canned, in syrup Canned | 62 | 0.39 g | 15.8 g | 0.07 g |
| Plums, canned, purple, light syrup pack, solids and liquids Canned | 63 | 0.37 g | 16.3 g | 0.1 g |
| Pineapple, canned, juice pack, solids and liquids Canned | 60 | 0.42 g | 15.7 g | 0.08 g |
| Mango, canned Canned | 65 | 0.62 g | 16.2 g | 0.3 g |
| Plums, canned, purple, juice pack, solids and liquids Canned | 58 | 0.51 g | 15.2 g | 0.02 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned pear nectar?
100 g of canned pear nectar has 60 kcal. 1 cup (250 g): about 150 kcal. 1 fl oz (31.2 g): about 19 kcal.
How much protein is in canned pear nectar?
Canned pear nectar contains 0.11 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.28 g in 1 cup (250 g). About 0.7% of its calories come from protein. Compared with other fruits and fruit juices, that is in the lowest quarter (median 0.61 g).
How many carbs are in canned pear nectar?
Canned pear nectar has 15.8 g of total carbohydrates per 100 g, including 0.6 g of fiber and 15.2 g of sugars.
How much fat is in canned pear nectar?
Canned pear nectar contains 0.01 g of fat per 100 g, of which 0.001 g is saturated (0% of the Daily Value).
What vitamins and minerals does canned pear nectar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned pear nectar?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168186. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.