Food nutrition facts A to Z

13,385 generic foods and ingredients from USDA FoodData Central. Packaged products are listed by brand and category.

FoodCaloriesProteinCarbsFat
Peas, green, frozen, unprepared Frozen 77 5.2 g 13.6 g 0.4 g
Peas, green (includes baby and lesuer types), canned, drained solids, unprepared Canned 68 4.5 g 11.4 g 0.8 g
Peas, green, split, mature seeds, raw Raw 364 23.1 g 61.6 g 3.9 g
Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed Canned 78 4.7 g 12.7 g 1.2 g
Peas, mature seeds, sprouted, cooked, boiled, drained, without salt Cooked 98 7.1 g 17.1 g 0.51 g
Peas, mature seeds, sprouted, cooked, boiled, drained, with salt Cooked 98 7.1 g 17.1 g 0.51 g
Peas, mature seeds, sprouted, raw Raw 124 8.8 g 27.1 g 0.68 g
Peas, split, mature seeds, cooked, boiled, without salt Cooked 118 8.3 g 21.1 g 0.39 g
Peas, split, mature seeds, cooked, boiled, with salt Cooked 116 8.3 g 20.5 g 0.39 g
Pecans, honey roasted Cooked 681 6.7 g 30.2 g 59.3 g
Pecans, NFS 750 10 g 12.7 g 73.3 g
Pecans, salted 747 9.6 g 12.2 g 73.4 g
Pecans, unroasted 750 10 g 12.7 g 73.3 g
Pecans, unsalted 754 9.7 g 12.3 g 74.1 g
Pectin, liquid 11 0 g 2.1 g 0 g
Pectin, unsweetened, dry mix Dried or dry 325 0.3 g 90.4 g 0.3 g
Pepeao, dried Dried or dry 298 4.8 g 81 g 0.44 g
Pepper, banana, raw Raw 27 1.7 g 5.4 g 0.45 g
Peppered loaf, pork, beef 149 17.3 g 4.5 g 6.4 g
Pepper, for use on a sandwich 27 0.81 g 5.7 g 0.12 g
Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar Cooked 457 11.7 g 66.2 g 16.1 g
Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza Cooked 458 9.6 g 67.2 g 16.8 g
Pepperidge Farm, Goldfish, Baked Snack Crackers, Original Cooked 467 9.4 g 65.8 g 18.4 g
Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan Cooked 459 11.2 g 64.7 g 17.3 g
Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza Cooked 469 9.7 g 65.1 g 18.9 g
Peppermint, fresh Raw 70 3.8 g 14.9 g 0.94 g
Pepperoni, beef and pork, sliced 504 19.3 g 1.2 g 46.3 g
Pepperoni, NFS 504 19.2 g 1.2 g 46.3 g
Pepperoni, reduced fat 378 21.1 g 0.72 g 31.6 g
Pepperoni, reduced sodium 504 19.2 g 1.2 g 46.3 g
Peppers, ancho, dried Dried or dry 281 11.9 g 51.4 g 8.2 g
Peppers and onions, cooked, fat added Cooked 59 1 g 8.1 g 2.7 g
Peppers and onions, cooked, no added fat Cooked 37 1.1 g 8.4 g 0.12 g
Peppers, banana or Hungarian wax, seeded, raw Raw 24 0.72 g 5 g 0.13 g
Peppers, bell, green, raw Raw 20 0.72 g 4.8 g 0.11 g
Peppers, bell, orange, raw Raw 27 0.88 g 6.7 g 0.16 g
Peppers, bell, red, raw Raw 27 0.9 g 6.7 g 0.13 g
Peppers, bell, yellow, raw Raw 27 0.82 g 6.6 g 0.12 g
Peppers, chili, green, canned Canned 21 0.72 g 4.6 g 0.27 g
Peppers, green, cooked Cooked 47 0.74 g 4.8 g 2.8 g
Peppers, hot chile, sun-dried Dried or dry 324 10.6 g 69.9 g 5.8 g
Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids Canned 21 0.9 g 5.1 g 0.1 g
Peppers, hot chili, green, raw Raw 40 2 g 9.5 g 0.2 g
Peppers, hot chili, red, canned, excluding seeds, solids and liquids Canned 21 0.9 g 5.1 g 0.1 g
Peppers, hot chili, red, raw Raw 40 1.9 g 8.8 g 0.44 g
Peppers, hot, cooked Cooked 59 1.4 g 7.7 g 3.1 g
Peppers, hot, pickled 22 0.8 g 4.6 g 0.4 g
Peppers, hot pickled, canned Canned 22 0.8 g 4.6 g 0.4 g
Peppers, hot, raw Raw 34 1.4 g 7.7 g 0.4 g
Peppers, hungarian, raw Raw 29 0.8 g 6.7 g 0.41 g
Peppers, jalapeno, canned, solids and liquids Canned 27 0.92 g 4.7 g 0.94 g
Peppers, jalapeno, raw Raw 29 0.91 g 6.5 g 0.37 g
Peppers, jalapenos 26 0.86 g 5.5 g 0.38 g
Peppers, jalapeno, seeded, raw Raw 24 0.62 g 5.1 g 0.15 g
Peppers, pasilla, dried Dried or dry 345 12.4 g 51.1 g 15.9 g
Peppers, poblano, seeded, raw Raw 28 1.4 g 5.1 g 0.19 g
Peppers, raw, NFS Raw 27 0.81 g 5.7 g 0.12 g
Peppers, red, cooked Cooked 55 0.92 g 6.7 g 2.8 g
Peppers, serrano, raw Raw 32 1.7 g 6.7 g 0.44 g
Peppers, serrano, seeded, raw Raw 29 0.86 g 6.1 g 0.14 g
Peppers, sweet, green, canned, solids and liquids Canned 18 0.8 g 3.9 g 0.3 g
Peppers, sweet, green, cooked, boiled, drained, without salt Cooked 28 0.92 g 6.7 g 0.2 g
Peppers, sweet, green, cooked, boiled, drained, with salt Cooked 26 0.92 g 6.1 g 0.2 g
Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Cooked 18 0.95 g 3.9 g 0.18 g
Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Cooked 16 0.95 g 3.3 g 0.18 g
Peppers, sweet, green, frozen, chopped, unprepared Frozen 20 1.1 g 4.5 g 0.21 g
Peppers, sweet, green, sauteed Cooked 116 0.78 g 4.2 g 11.9 g
Peppers, sweet, pickled 43 0.67 g 9.6 g 0.12 g
Peppers, sweet, red, canned, solids and liquids Canned 18 0.8 g 3.9 g 0.3 g
Peppers, sweet, red, cooked, boiled, drained, without salt Cooked 28 0.92 g 6.7 g 0.2 g
Peppers, sweet, red, cooked, boiled, drained, with salt Cooked 26 0.92 g 6.1 g 0.2 g
Peppers, sweet, red, freeze-dried Dried or dry 314 17.9 g 68.7 g 3 g
Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Cooked 16 0.95 g 3.3 g 0.18 g
Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Cooked 16 0.95 g 3.3 g 0.18 g
Peppers, sweet, red, frozen, chopped, unprepared Frozen 20 1.1 g 4.5 g 0.21 g
Peppers, sweet, red, sauteed Cooked 133 1 g 6.6 g 12.8 g
Peppers, sweet, yellow, raw Raw 27 1 g 6.3 g 0.21 g
Pepper steak 145 11.9 g 4.3 g 9.1 g
Persimmon, dried Dried or dry 374 1.5 g 96.1 g 0.66 g
Persimmon, raw Raw 70 0.58 g 18.6 g 0.19 g
Persimmons, japanese, dried Dried or dry 274 1.4 g 73.4 g 0.59 g
Persimmons, japanese, raw Raw 70 0.58 g 18.6 g 0.19 g
Persimmons, native, raw Raw 127 0.8 g 33.5 g 0.4 g
Peruvian beans, from dried Dried or dry 192 8.5 g 23.5 g 7.5 g
Pesto sauce 580 8.6 g 5.7 g 59.2 g
Pheasant, breast, meat only, raw Raw 133 24.4 g 0 g 3.3 g
Pheasant, cooked Cooked 238 32.3 g 0 g 12 g
Pheasant, cooked, total edible Cooked 239 32.4 g 0 g 12.1 g
Pheasant, leg, meat only, raw Raw 134 22.2 g 0 g 4.3 g
Pheasant, raw, meat and skin Raw 181 22.7 g 0 g 9.3 g
Pheasant, raw, meat only Raw 133 23.6 g 0 g 3.6 g
Phyllo dough 299 7.1 g 52.6 g 6 g
Pickle and pimiento loaf, pork 225 11.2 g 8.5 g 16 g
Pickled sausage 314 18.1 g 2.1 g 26 g
Pickle relish, hamburger 129 0.63 g 34.5 g 0.54 g
Pickle relish, hot dog 91 1.5 g 23.4 g 0.46 g
Pickle relish, sweet 130 0.37 g 35.1 g 0.47 g
Pickles, chowchow, with cauliflower onion mustard, sweet 121 1.5 g 26.6 g 0.9 g
Pickles, cucumber, dill or kosher dill 12 0.5 g 2.4 g 0.3 g
Pickles, cucumber, dill, reduced sodium 12 0.5 g 2.4 g 0.3 g
Pickles, cucumber, sour 11 0.33 g 2.3 g 0.2 g
Pickles, cucumber, sour, low sodium 11 0.33 g 2.3 g 0.2 g
Pickles, cucumber, sweet (includes bread and butter pickles) 91 0.58 g 21.2 g 0.41 g
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) 122 0.37 g 33.7 g 0.26 g
Pickles, dill 14 0.48 g 2 g 0.43 g
Pickles, fried Cooked 213 3.4 g 20.7 g 12.9 g
Pickles, NFS 14 0.48 g 2 g 0.43 g
Pickles, sweet 91 0.58 g 21.2 g 0.41 g
Picnic loaf, pork, beef 232 14.9 g 4.8 g 16.6 g
Pie, apple 296 2.7 g 37.6 g 15.3 g
Pie, apple, commercially prepared, enriched flour 237 1.9 g 34 g 11 g
Pie, apple, commercially prepared, unenriched flour 237 1.9 g 34 g 11 g
Pie, apple, fast food 316 3 g 42.6 g 16.1 g
Pie, apple, prepared from recipe 265 2.4 g 37.1 g 12.5 g
Pie, banana cream 284 2.4 g 32.4 g 16.2 g
Pie, banana cream, prepared from mix, no-bake type 251 3.4 g 31.6 g 12.9 g
Pie, banana cream, prepared from recipe 269 4.4 g 32.9 g 13.6 g
Pie, berry 306 3.2 g 39.5 g 15.4 g
Pie, blueberry 300 2.8 g 38 g 15.5 g
Pie, blueberry, commercially prepared 232 1.8 g 34.9 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.