Food nutrition facts A to Z

13,385 generic foods and ingredients from USDA FoodData Central. Packaged products are listed by brand and category.

FoodCaloriesProteinCarbsFat
General Tso chicken 295 12.9 g 24 g 16.4 g
George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry Dried or dry 390 13.3 g 72.7 g 5.1 g
George Weston Bakeries, Thomas English Muffins 232 8 g 46 g 1.8 g
Ghee, clarified butter 876 0.28 g 0 g 99.5 g
Gimlet 188 0.1 g 5.1 g 0.03 g
Gin 231 0 g 0 g 0 g
Gin and tonic 84 0 g 6.6 g 0 g
Gin fizz 66 0.03 g 2.2 g 0.01 g
Ginger root, pickled 20 0.33 g 4.8 g 0.1 g
Ginger root, pickled, canned, with artificial sweetener Canned 20 0.33 g 4.8 g 0.1 g
Ginger root, raw Raw 80 1.8 g 17.8 g 0.75 g
Gizzard 153 30.2 g 0 g 2.7 g
Glug 96 0.1 g 6.2 g 0.14 g
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme 474 2.2 g 76 g 17.9 g
Glutino, Gluten Free Cookies, Vanilla Creme 487 2.2 g 77.3 g 18.8 g
Glutino, Gluten Free Wafers, Lemon Flavored 515 0 g 74.4 g 24.2 g
Glutino, Gluten Free Wafers, Milk Chocolate 541 4.1 g 62.8 g 30.4 g
Gnocchi, cheese 178 8.5 g 9.4 g 12 g
Gnocchi, potato 135 2.4 g 17.2 g 6.3 g
Goat 142 26.9 g 0 g 3 g
Goat milk 69 3.6 g 4.5 g 4.1 g
Goji berries, dried Dried or dry 349 14.3 g 77.1 g 0.39 g
Gooseberries, canned, light syrup pack, solids and liquids Canned 73 0.65 g 18.8 g 0.2 g
Gooseberries, raw Raw 44 0.88 g 10.2 g 0.58 g
Goose, domesticated, meat and skin, cooked, roasted Cooked 305 25.2 g 0 g 21.9 g
Goose, domesticated, meat and skin, raw Raw 371 15.9 g 0 g 33.6 g
Goose, domesticated, meat only, cooked, roasted Cooked 238 29 g 0 g 12.7 g
Goose, domesticated, meat only, raw Raw 161 22.8 g 0 g 7.1 g
Goose egg, cooked Cooked 224 12.9 g 1.3 g 18.1 g
Goose, liver, raw Raw 133 16.4 g 6.3 g 4.3 g
Goose, wild, roasted Cooked 304 25.1 g 0 g 21.8 g
Gordita, cheese only 324 10.6 g 22.4 g 21.6 g
Gordita, meat 296 17 g 13.1 g 19.4 g
Gordita, meat, with beans 252 11.4 g 16.6 g 15.6 g
Gordita/sope shell, plain, no filling 260 3.9 g 37.2 g 11.2 g
Gordita, with beans 207 5.8 g 20.2 g 11.8 g
Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt Cooked 56 0.66 g 14.3 g 0.34 g
Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Cooked 54 0.66 g 13.8 g 0.34 g
Gourd, dishcloth (towelgourd), raw Raw 20 1.2 g 4.4 g 0.2 g
Gourd, white-flowered (calabash), cooked, boiled, drained, without salt Cooked 15 0.6 g 3.7 g 0.02 g
Gourd, white-flowered (calabash), cooked, boiled, drained, with salt Cooked 13 0.6 g 3.1 g 0.02 g
Gourd, white-flowered (calabash), raw Raw 14 0.62 g 3.4 g 0.02 g
Graham crackers 430 6.7 g 77.7 g 10.6 g
Graham crackers, chocolate covered 500 4 g 66.8 g 25.8 g
Graham crackers, reduced fat 386 5.7 g 78 g 5.7 g
Graham crackers, sandwich, with filling 483 4.5 g 72.1 g 20 g
Graham crackers (Teddy Grahams) 430 6.7 g 77.7 g 10.6 g
Granola bar, soft, milk chocolate coated, peanut butter 536 9.6 g 54.1 g 31.2 g
Grapefruit, canned Canned 36 0.58 g 9.2 g 0.1 g
Grapefruit juice, 100%, canned, bottled or in a carton Canned 40 0.56 g 8.4 g 0.48 g
Grapefruit juice, 100%, freshly squeezed 39 0.5 g 9.2 g 0.1 g
Grapefruit juice, 100%, NS as to form 40 0.56 g 8.4 g 0.48 g
Grapefruit juice, 100%, with calcium added 39 0.51 g 7.7 g 0.68 g
Grapefruit juice, pink or red, with added calcium 39 0.51 g 7.7 g 0.68 g
Grapefruit juice, pink, raw Raw 39 0.5 g 9.2 g 0.1 g
Grapefruit juice, red, not fortified, not from concentrate, refrigerated 40 0.57 g 9.1 g 0.27 g
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY 37 0.54 g 7.5 g 0.64 g
Grapefruit juice, white, canned or bottled, unsweetened Canned 37 0.55 g 7.5 g 0.66 g
Grapefruit juice, white, canned, sweetened Canned 46 0.58 g 11.1 g 0.09 g
Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Frozen 41 0.55 g 9.7 g 0.13 g
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted Frozen 146 2 g 34.6 g 0.48 g
Grapefruit juice, white, raw Raw 39 0.5 g 9.2 g 0.1 g
Grapefruit, raw Raw 42 0.77 g 10.7 g 0.14 g
Grapefruit, raw Raw 32 0.63 g 8.1 g 0.1 g
Grapefruit, raw, pink and red, all areas Raw 42 0.77 g 10.7 g 0.14 g
Grapefruit, raw, pink and red, California and Arizona Raw 37 0.5 g 9.7 g 0.1 g
Grapefruit, raw, pink and red, Florida Raw 30 0.55 g 7.5 g 0.1 g
Grapefruit, raw, white, all areas Raw 33 0.69 g 8.4 g 0.1 g
Grapefruit, raw, white, California Raw 37 0.88 g 9.1 g 0.1 g
Grapefruit, raw, white, Florida Raw 32 0.63 g 8.2 g 0.1 g
Grapefruit, sections, canned, juice pack, solids and liquids Canned 37 0.7 g 9.2 g 0.09 g
Grapefruit, sections, canned, light syrup pack, solids and liquids Canned 60 0.56 g 15.4 g 0.1 g
Grapefruit, sections, canned, water pack, solids and liquids Canned 36 0.58 g 9.2 g 0.1 g
Grape juice, 100% 66 0.18 g 15.7 g 0.28 g
Grape juice, 100%, with calcium added 62 0.37 g 14.8 g 0.13 g
Grape juice, canned or bottled, unsweetened, with added ascorbic acid Canned 60 0.37 g 14.8 g 0.13 g
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Canned 62 0.37 g 14.8 g 0.13 g
Grape juice, canned or bottled, unsweetened, without added ascorbic acid Canned 60 0.37 g 14.8 g 0.13 g
Grape juice drink, light 23 0.06 g 5.5 g 0.1 g
Grape juice, purple, with added vitamin C, from concentrate, shelf stable 65 0.26 g 15.6 g 0.29 g
Grape juice, white, with added vitamin C, from concentrate, shelf stable 65 0.094 g 15.8 g 0.27 g
Grape leaves, canned Canned 69 4.3 g 11.7 g 2 g
Grape leaves, raw Raw 93 5.6 g 17.3 g 2.1 g
Grape leaves stuffed with rice 168 2.3 g 13.9 g 12 g
Grapes, american type (slip skin), raw Raw 67 0.63 g 17.2 g 0.35 g
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Canned 76 0.48 g 19.7 g 0.1 g
Grapes, canned, thompson seedless, water pack, solids and liquids Canned 40 0.5 g 10.3 g 0.11 g
Grapes, green, seedless, raw Raw 72 0.9 g 18.6 g 0.23 g
Grapes, muscadine, raw Raw 57 0.81 g 13.9 g 0.47 g
Grapes, raw Raw 83 0.9 g 19.4 g 0.2 g
Grapes, red or green, raw Raw 69 0.72 g 18.1 g 0.16 g
Grapes, red, seedless, raw Raw 77 0.91 g 20.2 g 0.16 g
Gravy, au jus, canned Canned 16 1.2 g 2.5 g 0.2 g
Gravy, au jus, dry Dried or dry 313 9.2 g 47.5 g 9.6 g
Gravy, beef 53 3.8 g 4.8 g 2.4 g
Gravy, beef, canned, ready-to-serve Canned 53 3.8 g 4.8 g 2.4 g
Gravy, beef, fat free 53 3.8 g 4.8 g 2.4 g
Gravy, brown, dry Dried or dry 367 10.7 g 59.4 g 9.6 g
Gravy, brown instant, dry Dried or dry 380 8.5 g 59.8 g 11.9 g
Gravy, CAMPBELL'S, chicken 51 0.79 g 5.9 g 2.7 g
Gravy, chicken, canned or bottled, ready-to-serve Canned 48 0.71 g 5.3 g 2.6 g
Gravy, chicken, dry Dried or dry 381 11.3 g 62.1 g 9.7 g
Gravy, for use with vegetables 57 0.31 g 11.2 g 1.1 g
Gravy, HEINZ Home Style, classic chicken 46 0.67 g 5 g 2.6 g
Gravy, HEINZ Home Style, savory beef 39 1.1 g 6.2 g 1.1 g
Gravy, instant beef, dry Dried or dry 369 9.8 g 61.1 g 9.5 g
Gravy, instant turkey, dry Dried or dry 409 11.7 g 57.6 g 14.7 g
Gravy, made with soy sauce 46 0.82 g 9.8 g 0.29 g
Gravy, meat or poultry, low sodium, prepared 53 3.8 g 6.2 g 2.4 g
Gravy, mushroom, canned Canned 50 1.3 g 5.5 g 2.7 g
Gravy, mushroom, dry, powder Dried or dry 328 10 g 64.7 g 4 g
Gravy, NFS 53 3.8 g 4.8 g 2.4 g
Gravy, onion, dry, mix Dried or dry 322 9 g 67.6 g 3 g
Gravy, pork, dry, powder Dried or dry 367 8.8 g 63.6 g 8.6 g
Gravy, poultry 48 0.71 g 5.3 g 2.6 g
Gravy, poultry, fat free 48 0.71 g 5.3 g 2.6 g
Gravy, turkey, canned, ready-to-serve Canned 51 2.6 g 5.1 g 2.1 g
Gravy, turkey, dry Dried or dry 367 10.4 g 65.1 g 7.2 g
Gravy, unspecified type, dry Dried or dry 344 13 g 58 g 8 g
Gravy, vegetarian 144 3.8 g 9.2 g 10.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.