Wortelen
Packaged product Gemüse Carrefour
Wortelen contains 35 kcal per 100 g. A Serving, 1 portion, 85 g (85 g) provides about 30 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 27 kcal per 100 g across 40 products.
100 g provides 23 % of the Daily Value for Selen and 19 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 6,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,6 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,34 mg | 2 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 0,006 mg | 0,5 % |
| Niacin (B3) L | 0,064 mg | 0,4 % |
| Pantothensäure (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 75,5 µg | 19 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 31,8 mg | 2 % |
| Eisen L | 0,31 mg | 2 % |
| Magnesium L | 12,7 mg | 3 % |
| Phosphor L | 28 mg | 2 % |
| Kalium L | 292 mg | 6 % |
| Zink L | 0,23 mg | 2 % |
| Kupfer L | 0,064 mg | 7 % |
| Mangan L | 0,13 mg | 6 % |
| Selen L | 12,7 µg | 23 % |
| Iodin L | 12,7 µg | 8 % |
| Chlorid L | 72,2 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 80 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of Gemüse (median 1,6 g)
- Fiber3,2 gin the top quarter of Gemüse (median 2 g)
- Sugars6,5 gin the top quarter of Gemüse (median 2,3 g)
- Sodium40 mgabove the median for Gemüse (median 18 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,013 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,013 g |
Sugars and starch (1)
| Stärke L | 0,51 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,013 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,013 g |
| ALA (omega-3, 18:3 n-3) L | 0,013 g |
| Linolsäure (Omega-6, 18:2) L | 0,013 g |
Carotenoids (1)
| Beta-Carotin L | 10.537 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Carrefour
- Barcode
- 5400101300446
- Quantity
- 250 g
- Label serving
- 1 portion (85 g)
- Category
- SALADES & CRUDITES
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carotte. Peut contenir des traces de céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Moins Cher Carottes rapées Simpl | 35 | 0,4 g | 6,7 g | 0 g |
| Carrefour The Market Lavé Crudité Mix Confettis Carrefour | 36 | 1,1 g | 6,5 g | 0,5 g |
| Carrefour Julienne Mix Carrefour | 34 | 1,5 g | 5,5 g | 0,5 g |
| Carrefour Salade de Saison Carrefour | 34 | 1,5 g | 5,5 g | 0,5 g |
| Carrefour Selection Crudités Douces Carrefour | 37 | 1,2 g | 7,1 g | 0,5 g |
| Carrefour The Market Soupe Goulash Carrefour | 37 | 1,6 g | 4,9 g | 0,8 g |
| Carrefour The Market Légumes pour Poisson Carrefour | 31 | 0,9 g | 5,4 g | 0,5 g |
| Simpl Légumes pour Bouillon Carrefour | 28 | 0,5 g | 6,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wortelen?
100 g of Wortelen has 35 kcal. Serving, 1 portion, 85 g (85 g): about 30 kcal.
How much protein is in Wortelen?
Wortelen contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,43 g in Serving, 1 portion, 85 g (85 g). About 6 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 1,6 g).
How many carbs are in Wortelen?
Wortelen has 6,7 g of total carbohydrates per 100 g, including 3,2 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wortelen?
Wortelen contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Wortelen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (23 % DV) and Folat (B9) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wortelen?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400101300446. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.