Wheat Enriched Bread
Packaged product Brot und Backwaren Home Pride
Wheat Enriched Bread contains 269 kcal per 100 g. A Serving, 1 portion, 26 g (26 g) provides about 70 kcal.
Roughly 75 % of its calories come from carbohydrates, with 13 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (250 kcal per 100 g).
100 g provides 83 % of the Daily Value for Thiamin (B1), 60 % of the Daily Value for Mangan and 30 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 538 mg | 23 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 12,1 g | 24 % |
| Protein L | 7,7 g | 15 % |
| Vitamin A L | 0,94 µg | 0,1 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,08 µg | 0,4 % |
| Vitamin E L | 0,46 mg | 3 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,39 mg | 30 % |
| Niacin (B3) L | 3,1 mg | 19 % |
| Pantothensäure (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,13 mg | 7 % |
| Folat (B9) L | 56,7 µg | 14 % |
| Vitamin B12 L | 0,02 µg | 0,9 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2,8 mg | 15 % |
| Magnesium L | 54 mg | 13 % |
| Phosphor L | 197 mg | 16 % |
| Kalium L | 269 mg | 6 % |
| Zink L | 1,6 mg | 15 % |
| Kupfer L | 0,19 mg | 22 % |
| Mangan L | 1,4 mg | 60 % |
| Selen L | 6,4 µg | 12 % |
| Iodin L | 6,7 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 75 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gin the lowest quarter of Brot und Backwaren (median 10 g)
- Fiber3,8 gin the lowest quarter of Brot und Backwaren (median 5,9 g)
- Sugars7,7 gin the top quarter of Brot und Backwaren (median 4,7 g)
- Fat3,9 gabove the median for Brot und Backwaren (median 3,2 g)
- Sodium538 mgin the top quarter of Brot und Backwaren (median 440 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water31,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 33,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3 µg |
|---|
Other components (3)
| Wasser L | 31,3 g |
|---|---|
| Alkohol L | 0 g |
| Vitamin A, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 241 kcal | 269 kcal |
| Protein | 8 g | 7,7 g |
| Carbohydrates | 52,5 g | 50 g |
| Fat | 1,2 g | 3,9 g |
| Fiber | 5,5 g | 3,8 g |
| Sugars | 7 g | 7,7 g |
| Sodium | 10,5 mg | 538 mg |
Product details
- Brand
- Home Pride
- Barcode
- 0072250011181
- Label serving
- 1 portion (26 g)
- Category
- Weizenbrote
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, whole wheat flour, rye flour, wheat bran, wheat gluten, molasses, contains 2% or less of each of the following: salt, butter* (made from milk), soybean oil, cultured wheat flour, vinegar, honey, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), monocalcium phosphate, wheat starch, soy lecithin, soy flour, calcium carbonate, ammonium sulfate, calcium sulfate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Flatbread Italiamo | 269 | 8 g | 49,7 g | 3,9 g |
| Ölz super soft sandwich wheat Ölz | 269 | 8,5 g | 49 g | 3,9 g |
| Enriched Bread Natures Own | 269 | 11,5 g | 50 g | 3,9 g |
| Mrs. freshley's, wheat bread Mrs. Freshley's | 269 | 11,5 g | 50 g | 1,9 g |
| Great value, wheat split top bread Great Value | 269 | 11,5 g | 46,2 g | 3,9 g |
| Wheat Bread Price First | 269 | 11,5 g | 50 g | 3,9 g |
| Wheat Bread Delhaize America Inc. | 269 | 7,7 g | 50 g | 1,9 g |
| Split Top Wheat Bread Aldi | 269 | 11,5 g | 50 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Enriched Bread?
100 g of Wheat Enriched Bread has 269 kcal. Serving, 1 portion, 26 g (26 g): about 70 kcal.
How much protein is in Wheat Enriched Bread?
Wheat Enriched Bread contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in Serving, 1 portion, 26 g (26 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 10 g).
How many carbs are in Wheat Enriched Bread?
Wheat Enriched Bread has 50 g of total carbohydrates per 100 g, including 3,8 g of fiber and 7,7 g of sugars.
How much fat is in Wheat Enriched Bread?
Wheat Enriched Bread contains 3,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Wheat Enriched Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Mangan (60 % DV), Riboflavin (B2) (30 % DV), Kupfer (22 % DV) and Niacin (B3) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wheat Enriched Bread?
100 g contains 538 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2036009. License: CC0 1.0 (U.S. public domain). Source record dated 7. August 2021. Imported 6. November 2026.
- Open Food Facts, record 0072250011181. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.