Weizenkleie
Packaged product Getreide und Pasta SchneeKoppe
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Weizenkleie contains 267 kcal per 100 g. A Serving, 10 g (10 g) provides about 27 kcal.
Roughly 41 % of its calories come from carbohydrates, with 34 % from protein and 25 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (280 kcal per 100 g).
100 g provides 578 % of the Daily Value for Mangan, 130 % of the Daily Value for Magnesium and 117 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 45 g | 161 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,6 mg | 10 % |
| Thiamin (B1) L | 0,71 mg | 59 % |
| Riboflavin (B2) L | 0,47 mg | 36 % |
| Niacin (B3) L | 18 mg | 113 % |
| Pantothensäure (B5) L | 2,5 mg | 50 % |
| Vitamin B6 L | 1,3 mg | 79 % |
| Folat (B9) L | 110 µg | 28 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 73,9 mg | 6 % |
| Eisen L | 14,8 mg | 82 % |
| Magnesium L | 546 mg | 130 % |
| Phosphor L | 1.030 mg | 82 % |
| Kalium L | 1.260 mg | 27 % |
| Zink L | 7,5 mg | 68 % |
| Kupfer L | 1,1 mg | 117 % |
| Mangan L | 13,3 mg | 578 % |
| Selen L | 6,8 µg | 12 % |
| Iodin L | 2,4 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 41 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber45 gin the top quarter of Getreide und Pasta (median 41 g)
- Sugars3 gbelow the median for Getreide und Pasta (median 3,3 g)
- Fat5 gabove the median for Getreide und Pasta (median 4,7 g)
- Saturated fat1 gin the top quarter of Getreide und Pasta (median 0,8 g)
- Sodium40 mgin the top quarter of Getreide und Pasta (median 4 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
- Water9,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 20,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6 µg |
|---|
Other components (2)
| Wasser L | 9,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- SchneeKoppe
- Barcode
- 4000286000110
- Quantity
- 200 g
- Label serving
- 10 g
- Category
- Wheat brans
- Packaging
- fr:boite-carton
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Son de blé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Weizenkleie DmBio | 268 | 16 g | 18 g | 4,7 g |
| Weizen kleie DmBio | 268 | 16 g | 18 g | 4,7 g |
| Tarwezemelen Zonnatura | 270 | 16 g | 18 g | 4,7 g |
| Farelo de trigo Salutem | 258 | 16 g | 9,7 g | 7 g |
| Son de blé bio Bio Village | 277 | 12 g | 27 g | 4,5 g |
| Son De Blé Celnat | 277 | 17,6 g | 18,6 g | 5,7 g |
| Son de blé Celnat | 277 | 17,6 g | 18,6 g | 5,7 g |
| Salvado de avena Hacendado | 278 | 13,4 g | 22 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weizenkleie?
100 g of Weizenkleie has 267 kcal. Serving, 10 g (10 g): about 27 kcal.
Is Weizenkleie high in protein?
Weizenkleie contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 1,5 g in Serving, 10 g (10 g). About 34 % of its calories come from protein.
How many carbs are in Weizenkleie?
Weizenkleie has 18 g of total carbohydrates per 100 g, including 45 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weizenkleie?
Weizenkleie contains 5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Weizenkleie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (578 % DV), Magnesium (130 % DV), Kupfer (117 % DV), Niacin (B3) (113 % DV) and Phosphor (82 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Weizenkleie?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000286000110. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.