Volle Kelle
Packaged product Mahlzeiten und Gerichte Meica
Volle Kelle contains 99 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 32 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 89 kcal per 100 g across 501 products.
100 g provides 21 % of the Daily Value for Thiamin (B1), 13 % of the Daily Value for Niacin (B3) and 11 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 21,5 mg | 7 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0,017 g | 0 % |
| Protein L | 4,8 g | 10 % |
| Vitamin A L | 1,3 µg | 0,1 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 0,18 mg | 1 % |
| Thiamin (B1) L | 0,25 mg | 21 % |
| Riboflavin (B2) L | 0,056 mg | 4 % |
| Niacin (B3) L | 2,1 mg | 13 % |
| Pantothensäure (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 27,1 µg | 7 % |
| Vitamin B12 L | 0,16 µg | 7 % |
| Calcium L | 12,2 mg | 0,9 % |
| Eisen L | 0,48 mg | 3 % |
| Magnesium L | 14,3 mg | 3 % |
| Phosphor L | 85,5 mg | 7 % |
| Kalium L | 175 mg | 4 % |
| Zink L | 0,79 mg | 7 % |
| Kupfer L | 0,061 mg | 7 % |
| Mangan L | 0,071 mg | 3 % |
| Selen L | 5,9 µg | 11 % |
| Iodin L | 4,5 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 32 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gabove the median for Mahlzeiten und Gerichte (median 4,4 g)
- Fiber2,5 gabove the median for Mahlzeiten und Gerichte (median 1,9 g)
- Sugars0,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,5 g)
- Fat5 gabove the median for Mahlzeiten und Gerichte (median 2,8 g)
- Saturated fat1,5 gabove the median for Mahlzeiten und Gerichte (median 0,81 g)
- Sodium560 mgin the top quarter of Mahlzeiten und Gerichte (median 377 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water83,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 216 µg |
|---|
Other components (2)
| Wasser L | 83,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Trinkwasser, Schweinefleisch, Linsen 10%, Kartoffeln, Tomaten, Porree, Karotten, _Sellerie_, Zwiebeln, Rapsöl, Speisesalz, Stärke, Milchzuckererzeugnis (enthält _Milcheiweiß_), Dextrose, Gewürze (enthält _Sellerie_), gemildeter Branntweinessig, Zucker, Sonnenblumenöl, Kräuter, Antioxidationsmittel: Ascorbinsäure, Konservierungsstoff: Natriumnitrit, Rauch, Kräuter-Branntweinessig im extra Tütchen (Branntweinessig, Kräuterauszüge, Aroma)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelTomatenZwiebelnRaps (Rübsenöl)SalzZuckerSonnenblumenölEssig
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Volle Kelle?
100 g of Volle Kelle has 99 kcal.
How much protein is in Volle Kelle?
Volle Kelle contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 4,4 g).
How many carbs are in Volle Kelle?
Volle Kelle has 7,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Volle Kelle?
Volle Kelle contains 5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Volle Kelle contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (21 % DV), Niacin (B3) (13 % DV) and Selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Volle Kelle?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000503243405. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.