Pork & Beans
Packaged product Mahlzeiten und Gerichte Ahold
Pork & Beans contains 100 kcal per 100 g. A Serving, 1/2 cup, 130 g (130 g) provides about 130 kcal.
Roughly 69 % of its calories come from carbohydrates, with 21 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (92 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1,2 g | 1 % |
| Saturated fat L | 0,38 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 17,7 g | 6 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 5,4 g | 11 % |
| Vitamin A L | 46,2 µg | 5 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 46 mg | 4 % |
| Eisen L | 1,5 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 69 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gabove the median for Mahlzeiten und Gerichte (median 4,6 g)
- Fiber5,4 gin the top quarter of Mahlzeiten und Gerichte (median 2 g)
- Sugars5,4 gin the top quarter of Mahlzeiten und Gerichte (median 1,4 g)
- Fat1,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,8 g)
- Saturated fat0,38 gbelow the median for Mahlzeiten und Gerichte (median 0,88 g)
- Sodium354 mgbelow the median for Mahlzeiten und Gerichte (median 380 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 17,7 g | 17,7 g |
| Fat | 1,2 g | 1,2 g |
| Fiber | 5,4 g | 5,4 g |
| Sugars | 5,4 g | 5,4 g |
| Sodium | 354 mg | 354 mg |
Product details
Ingredients
Prepared beans, water, sugar, tomato paste, corn syrup, pork, salt, paprika, spice, caramel coloring, natural flavorings, garlic powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lowes foods, pork & beans, in tomato sauce Lowes Foods | 100 | 5,4 g | 17,7 g | 1,2 g |
| Pork & Beans In Tomato Sauce Southern Home | 100 | 5,4 g | 17,7 g | 1,2 g |
| Pork & Beans In Tomato Sauce Southern Home | 100 | 5,4 g | 17,7 g | 1,2 g |
| Five Bean Chili Atlantic Natural Foods Llc | 100 | 6,5 g | 13,9 g | 2,2 g |
| Del pino's, mac & beef Del Pino's | 100 | 3,6 g | 12,4 g | 4 g |
| Zuppa di Legumi e Cereali Consilia | 100 | 4,2 g | 14 g | 1,6 g |
| Original pork & beans in tomato sauce Weis | 100 | 5,4 g | 17,7 g | 1,2 g |
| Beefy Mac Pasta In Tomato And Meat Sauce The Moran Group Incorporated | 100 | 3,6 g | 12 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork & Beans?
100 g of Pork & Beans has 100 kcal. Serving, 1/2 cup, 130 g (130 g): about 130 kcal.
How much protein is in Pork & Beans?
Pork & Beans contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in Serving, 1/2 cup, 130 g (130 g). About 21 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 4,6 g).
How many carbs are in Pork & Beans?
Pork & Beans has 17,7 g of total carbohydrates per 100 g, including 5,4 g of fiber and 5,4 g of sugars.
How much fat is in Pork & Beans?
Pork & Beans contains 1,2 g of fat per 100 g, of which 0,38 g is saturated (2 % of the Daily Value).
How much sodium is in Pork & Beans?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1865095. License: CC0 1.0 (U.S. public domain). Source record dated 5. April 2018. Imported 6. November 2026.
- Open Food Facts, record 0688267019739. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.