Volle Kelle
Packaged product Meals and Dishes Meica
Volle Kelle contains 99 kcal per 100 g.
Roughly 48% of its calories come from fat, with 32% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 89 kcal per 100 g across 577 products.
100 g provides 21% of the Daily Value for Thiamin (B1), 13% of the Daily Value for Niacin (B3) and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 21.5 mg | 7% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0.017 g | 0% |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 1.3 µg | 0.1% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 0.18 mg | 1% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.056 mg | 4% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 27.1 µg | 7% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 12.2 mg | 0.9% |
| Iron L | 0.48 mg | 3% |
| Magnesium L | 14.3 mg | 3% |
| Phosphorus L | 85.5 mg | 7% |
| Potassium L | 175 mg | 4% |
| Zinc L | 0.79 mg | 7% |
| Copper L | 0.061 mg | 7% |
| Manganese L | 0.071 mg | 3% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 4.5 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 32%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gabove the median for meals and dishes (median 4.3 g)
- Fiber2.5 gabove the median for meals and dishes (median 1.7 g)
- Sugars0.8 gin the lowest quarter of meals and dishes (median 1.5 g)
- Fat5 gin the top quarter of meals and dishes (median 2.6 g)
- Saturated fat1.5 gabove the median for meals and dishes (median 0.8 g)
- Sodium560 mgin the top quarter of meals and dishes (median 364 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
- Water83.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 216 µg |
|---|
Other components (2)
| Water L | 83.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Trinkwasser, Schweinefleisch, Linsen 10%, Kartoffeln, Tomaten, Porree, Karotten, _Sellerie_, Zwiebeln, Rapsöl, Speisesalz, Stärke, Milchzuckererzeugnis (enthält _Milcheiweiß_), Dextrose, Gewürze (enthält _Sellerie_), gemildeter Branntweinessig, Zucker, Sonnenblumenöl, Kräuter, Antioxidationsmittel: Ascorbinsäure, Konservierungsstoff: Natriumnitrit, Rauch, Kräuter-Branntweinessig im extra Tütchen (Branntweinessig, Kräuterauszüge, Aroma)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoTomatoOnionRapeseed (canola) oilSaltSugarSunflower oilVinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000503243405. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.