Tomate seco
Packaged product Fette und Öle Eroski
Tomate seco contains 140 kcal per 100 g. A Serving, 38 G (38 g) provides about 53 kcal.
Roughly 67 % of its calories come from fat, with 24 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 213 kcal per 100 g across 173 products.
100 g provides 143 % of the Daily Value for Chlorid, 67 % of the Daily Value for Iodin and 41 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 5,2 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 0,032 µg | 0 % |
| Vitamin C L | 15,2 mg | 17 % |
| Vitamin D L | 0,019 µg | 0,1 % |
| Vitamin E L | 6,1 mg | 41 % |
| Thiamin (B1) L | 0,026 mg | 2 % |
| Riboflavin (B2) L | 0,021 mg | 2 % |
| Niacin (B3) L | 0,43 mg | 3 % |
| Pantothensäure (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,054 mg | 3 % |
| Folat (B9) L | 18,3 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 16,6 mg | 1 % |
| Eisen L | 0,38 mg | 2 % |
| Magnesium L | 9,3 mg | 2 % |
| Phosphor L | 20,1 mg | 2 % |
| Kalium L | 176 mg | 4 % |
| Zink L | 0,1 mg | 0,9 % |
| Kupfer L | 0,034 mg | 4 % |
| Mangan L | 0,13 mg | 6 % |
| Selen L | 4,6 µg | 8 % |
| Iodin L | 101 µg | 67 % |
| Chlorid L | 3.278 mg | 143 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 24 %
- Fat 67 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of Fette und Öle (median 3,6 g)
- Fiber6 gabove the median for Fette und Öle (median 4,9 g)
- Sugars5,2 gin the lowest quarter of Fette und Öle (median 8,4 g)
- Fat9,5 gin the lowest quarter of Fette und Öle (median 14,4 g)
- Saturated fat1,3 gbelow the median for Fette und Öle (median 1,6 g)
- Sodium480 mgin the lowest quarter of Fette und Öle (median 1.000 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water65 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 10,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 4 g |
Sugars and starch (1)
| Stärke L | 0,012 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,19 g |
| Linolsäure (Omega-6, 18:2) L | 3,8 g |
Carotenoids (1)
| Beta-Carotin L | 465 µg |
|---|
Other components (2)
| Wasser L | 65 g |
|---|---|
| Alkohol L | 0,017 g |
Product details
- Brand
- Eroski
- Barcode
- 8480010178456
- Quantity
- 250g
- Label serving
- 38 G
- Category
- trockentomaten-in-Öl
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomate seco, aceite 30% (aceite de girasol y aceite de oliva), vinagre de vino blanco, sal, azúcar, orégano, perejil, antioxidante ácido ascórbico, y acidulante; ácido cítrico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenEssigSalzZuckerSonnenblumenölOlivenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomate Seco Hacendado | 140 | 2,9 g | 7,8 g | 9,5 g |
| Getrocknete Tomaten Baresa | 140 | 3,5 g | 7,5 g | 10,7 g |
| Tomates Séchées (huile) (190 GR) Il Nutrimento | 141 | 5,1 g | 15,2 g | 5,1 g |
| Tomates Sechées La Vie Claire | 141 | 5,1 g | 15,2 g | 5,1 g |
| Tomates sechees a l'huile philia | 141 | 5 g | 15 g | 5 g |
| Tomates sechées Bio gustiamo | 141 | 5,1 g | 15,2 g | 5,1 g |
| Tomates séchées à l’huile Le Brin d'Olivier | 142 | 5,5 g | 11,6 g | 9,5 g |
| Sun-Dried Tomatoes with sea salt Italiamo | 138 | 7 g | 20 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomate seco?
100 g of Tomate seco has 140 kcal. Serving, 38 G (38 g): about 53 kcal.
How much protein is in Tomate seco?
Tomate seco contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,1 g in Serving, 38 G (38 g). About 9 % of its calories come from protein. Compared with other Fette und Öle, that is in the lowest quarter (median 3,6 g).
How many carbs are in Tomate seco?
Tomate seco has 7,8 g of total carbohydrates per 100 g, including 6 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomate seco?
Tomate seco contains 9,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Tomate seco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (143 % DV), Iodin (67 % DV), Vitamin E (41 % DV) and Vitamin C (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomate seco?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010178456. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.