Tomate seco

Packaged product Fats and Oils Eroski

Tomate seco contains 140 kcal per 100 g. A serving, 38 g (38 g) provides about 53 kcal.

Roughly 67% of its calories come from fat, with 24% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 213 kcal per 100 g across 173 products.

100 g provides 143% of the Daily Value for chloride, 67% of the Daily Value for iodine and 41% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomate seco by Eroski, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
2.9 gprotein
7.8 gcarbohydrates
9.5 gfat
53kcal in serving, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 9.5 g 12%
Saturated fat L 1.3 g 7%
Cholesterol L 0 mg 0%
Sodium L 480 mg 21%
Total carbohydrates L 7.8 g 3%
Dietary fiber L 6 g 21%
Total sugars L 5.2 g
Added sugars L 3.6 g 7%
Protein L 2.9 g 6%
Vitamin A L 0.032 µg0%
Vitamin C L 15.2 mg17%
Vitamin D L 0.019 µg0.1%
Vitamin E L 6.1 mg41%
Thiamin (B1) L 0.026 mg2%
Riboflavin (B2) L 0.021 mg2%
Niacin (B3) L 0.43 mg3%
Pantothenic acid (B5) L 0.13 mg3%
Vitamin B6 L 0.054 mg3%
Folate (B9) L 18.3 µg5%
Vitamin B12 L 0 µg0%
Calcium L 16.6 mg1%
Iron L 0.38 mg2%
Magnesium L 9.3 mg2%
Phosphorus L 20.1 mg2%
Potassium L 176 mg4%
Zinc L 0.1 mg0.9%
Copper L 0.034 mg4%
Manganese L 0.13 mg6%
Selenium L 4.6 µg8%
Iodine L 101 µg67%
Chloride L 3,278 mg143%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 24%Fat: 67%Alcohol: 0.1%140kcal / 100 g
  • Protein 9%
  • Carbohydrates 24%
  • Fat 67%
  • Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride143%Iodine67%Vitamin E41%Vitamin C17%Selenium8%Manganese6%Folate (B9)5%Copper4%Potassium4%Vitamin B63%

Nutritional insights

  • Protein2.9 gin the lowest quarter of fats and oils (median 3.6 g)
  • Fiber6 gabove the median for fats and oils (median 4.9 g)
  • Sugars5.2 gin the lowest quarter of fats and oils (median 8.4 g)
  • Fat9.5 gin the lowest quarter of fats and oils (median 14.4 g)
  • Saturated fat1.3 gbelow the median for fats and oils (median 1.6 g)
  • Sodium480 mgin the lowest quarter of fats and oils (median 1,000 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
  • Water65 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L10.3 g
Polyunsaturated fat L4 g
Sugars and starch (1)
Starch L0.012 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.19 g
Linoleic acid (omega-6, 18:2) L3.8 g
Carotenoids (1)
Beta-carotene L465 µg
Other components (2)
Water L65 g
Alcohol L0.017 g

Product details

Brand
Eroski
Barcode
8480010178456
Quantity
250g
Label serving
38 G
Category
dried-tomato-in-oil
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomate seco, aceite 30% (aceite de girasol y aceite de oliva), vinagre de vino blanco, sal, azúcar, orégano, perejil, antioxidante ácido ascórbico, y acidulante; ácido cítrico.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoVinegarSaltSugarSunflower oilOlive oil

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Tomates Sechées La Vie Claire 141 5.1 g 15.2 g 5.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomate seco?

100 g of Tomate seco has 140 kcal. Serving, 38 g (38 g): about 53 kcal.

How much protein is in Tomate seco?

Tomate seco contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1.1 g in serving, 38 g (38 g). About 9% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 3.6 g).

How many carbs are in Tomate seco?

Tomate seco has 7.8 g of total carbohydrates per 100 g, including 6 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomate seco?

Tomate seco contains 9.5 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Tomate seco contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (143% DV), iodine (67% DV), Vitamin E (41% DV) and Vitamin C (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomate seco?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480010178456. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.