Thunfisch Stücke
Packaged product Fisch und Meeresfrüchte Mikado
Thunfisch Stücke contains 181 kcal per 100 g.
Roughly 54 % of its calories come from protein, with 46 % from fat and 0,2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (174 kcal per 100 g).
100 g provides 146 % of the Daily Value for Selen, 128 % of the Daily Value for Vitamin B12 and 74 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 27,5 mg | 9 % |
| Sodium L | 1.898 mg | 83 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,3 g | 49 % |
| Vitamin A L | 215 µg | 24 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 6,3 µg | 32 % |
| Vitamin E L | 9,1 mg | 61 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,097 mg | 7 % |
| Niacin (B3) L | 8,9 mg | 56 % |
| Pantothensäure (B5) L | 0,53 mg | 11 % |
| Vitamin B6 L | 0,44 mg | 26 % |
| Folat (B9) L | 11 µg | 3 % |
| Vitamin B12 L | 3,1 µg | 128 % |
| Calcium L | 15 mg | 1 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 28,4 mg | 7 % |
| Phosphor L | 186 mg | 15 % |
| Kalium L | 348 mg | 7 % |
| Zink L | 0,45 mg | 4 % |
| Kupfer L | 0,11 mg | 13 % |
| Mangan L | 0,025 mg | 1 % |
| Selen L | 80,1 µg | 146 % |
| Iodin L | 112 µg | 74 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 0,2 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,3 gin the top quarter of Fisch und Meeresfrüchte (median 17 g)
- Fiber0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,1 g)
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,2 g)
- Fat9,3 gabove the median for Fisch und Meeresfrüchte (median 8,7 g)
- Saturated fat0 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,4 g)
- Sodium1.898 mgin the top quarter of Fisch und Meeresfrüchte (median 440 mg)
- Protein per 100 kcal13,4 gprotein density, useful for comparing foods with different calorie levels
- Water53,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,36 µg |
|---|
Other components (2)
| Wasser L | 53,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Thunfisch 81%, Sonnenblumenöl, Kochsalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfisch Stücke?
100 g of Thunfisch Stücke has 181 kcal.
Is Thunfisch Stücke high in protein?
Thunfisch Stücke contains 24,3 g of protein per 100 g (49 % of the 50 g Daily Value). About 54 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 17 g).
How many carbs are in Thunfisch Stücke?
Thunfisch Stücke has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfisch Stücke?
Thunfisch Stücke contains 9,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Thunfisch Stücke contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (146 % DV), Vitamin B12 (128 % DV), Iodin (74 % DV), Vitamin E (61 % DV) and Niacin (B3) (56 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thunfisch Stücke?
100 g contains 1.898 mg of sodium, 83 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4007415000058. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.