Thunfisch Stücke
Packaged product Fish and Seafood Mikado
Thunfisch Stücke contains 181 kcal per 100 g.
Roughly 54% of its calories come from protein, with 46% from fat and 0.2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 124 kcal per 100 g across 1,249 products.
100 g provides 146% of the Daily Value for selenium, 128% of the Daily Value for Vitamin B12 and 74% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 27.5 mg | 9% |
| Sodium L | 1,898 mg | 83% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.3 g | 49% |
| Vitamin A L | 215 µg | 24% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 6.3 µg | 32% |
| Vitamin E L | 9.1 mg | 61% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.097 mg | 7% |
| Niacin (B3) L | 8.9 mg | 56% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.44 mg | 26% |
| Folate (B9) L | 11 µg | 3% |
| Vitamin B12 L | 3.1 µg | 128% |
| Calcium L | 15 mg | 1% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 28.4 mg | 7% |
| Phosphorus L | 186 mg | 15% |
| Potassium L | 348 mg | 7% |
| Zinc L | 0.45 mg | 4% |
| Copper L | 0.11 mg | 13% |
| Manganese L | 0.025 mg | 1% |
| Selenium L | 80.1 µg | 146% |
| Iodine L | 112 µg | 74% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 0.2%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.3 gin the top quarter of fish and seafood (median 18.6 g)
- Fat9.3 gabove the median for fish and seafood (median 4.2 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.8 g)
- Sodium1,898 mgin the top quarter of fish and seafood (median 292 mg)
- Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels
- Water53.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.36 µg |
|---|
Other components (2)
| Water L | 53.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Thunfisch 81%, Sonnenblumenöl, Kochsalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4007415000058. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.