Suprême Broccoli
Suprême Broccoli contains 46 kcal per 100 g. A Serving, 150 ml (150 g) provides about 69 kcal.
Roughly 45 % of its calories come from fat, with 42 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 91 % of the Daily Value for Chlorid, 44 % of the Daily Value for Iodin and 18 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 3,3 mg | 1 % |
| Sodium L | 348 mg | 15 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 5,5 µg | 0,6 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0,014 µg | 0,1 % |
| Vitamin E L | 2,6 mg | 18 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,029 mg | 2 % |
| Niacin (B3) L | 0,48 mg | 3 % |
| Pantothensäure (B5) L | 0,74 mg | 15 % |
| Vitamin B6 L | 0,042 mg | 2 % |
| Folat (B9) L | 68,2 µg | 17 % |
| Vitamin B12 L | 0,017 µg | 0,7 % |
| Calcium L | 25,1 mg | 2 % |
| Eisen L | 0,68 mg | 4 % |
| Magnesium L | 9,1 mg | 2 % |
| Phosphor L | 49,5 mg | 4 % |
| Kalium L | 82 mg | 2 % |
| Zink L | 0,31 mg | 3 % |
| Kupfer L | 0,082 mg | 9 % |
| Mangan L | 0,13 mg | 6 % |
| Selen L | 2,6 µg | 5 % |
| Iodin L | 66,2 µg | 44 % |
| Chlorid L | 2.096 mg | 91 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 42 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gbelow the median for Gemüse (median 2,5 g)
- Fiber0,5 gin the lowest quarter of Gemüse (median 2 g)
- Sugars1,6 gbelow the median for Gemüse (median 2,1 g)
- Fat2,3 gbelow the median for Gemüse (median 5,4 g)
- Saturated fat1,2 gabove the median for Gemüse (median 1,1 g)
- Sodium348 mgabove the median for Gemüse (median 338 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water18 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,6 g |
Sugars and starch (1)
| Stärke L | 40,3 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,053 g |
| Linolsäure (Omega-6, 18:2) L | 0,06 g |
Carotenoids (1)
| Beta-Carotin L | 65,4 µg |
|---|
Other components (2)
| Wasser L | 18 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
amidon de pomme de terre, huile de palme, amidon de pomme de terre modifié, chou fleur déshydratée en poudre, sel comestible, 6.3 %, CREME FRAÎCHE en poudre, sucre, extrait de levure, 3.5 %, jambon ( viande de porc, sel comestible, sucre de raisin, antioxidaionsmittel (alpha-tocopherol, palmate d’ascobyle)), 3.4 %, brocoli, graisse de lard fumé (lard, antioxydant ( extraits de romarin), fumée), farine de blé, épinard déshydratée, oignon déshydratée, LACTOSE, protéine devait, concentré de jus de légumes (CELERI, carottes poireaux, oignons), jus de citron déshydratée, muscade, arôme de fumée, antioxydant (palmitate d’ascorbyle),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PalmölSalzRahmZuckerHefeWeizenmehlZwiebeln
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|---|---|---|---|---|
| Green Boosta YOUFOODZ | 46 | 1 g | 9,9 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Suprême Broccoli?
100 g of Suprême Broccoli has 46 kcal. Serving, 150 ml (150 g): about 69 kcal.
How much protein is in Suprême Broccoli?
Suprême Broccoli contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,3 g in Serving, 150 ml (150 g). About 13 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2,5 g).
How many carbs are in Suprême Broccoli?
Suprême Broccoli has 4,8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Suprême Broccoli?
Suprême Broccoli contains 2,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Suprême Broccoli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (91 % DV), Iodin (44 % DV), Vitamin E (18 % DV), Folat (B9) (17 % DV) and Thiamin (B1) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Suprême Broccoli?
100 g contains 348 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7611100179584. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.