Suprême Broccoli
Packaged product Vegetables Knorr
Suprême Broccoli contains 46 kcal per 100 g. A serving, 150 ml (150 g) provides about 69 kcal.
Roughly 45% of its calories come from fat, with 42% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 91% of the Daily Value for chloride, 44% of the Daily Value for iodine and 18% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 3.3 mg | 1% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.6 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 5.5 µg | 0.6% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.014 µg | 0.1% |
| Vitamin E L | 2.6 mg | 18% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 0.48 mg | 3% |
| Pantothenic acid (B5) L | 0.74 mg | 15% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 68.2 µg | 17% |
| Vitamin B12 L | 0.017 µg | 0.7% |
| Calcium L | 25.1 mg | 2% |
| Iron L | 0.68 mg | 4% |
| Magnesium L | 9.1 mg | 2% |
| Phosphorus L | 49.5 mg | 4% |
| Potassium L | 82 mg | 2% |
| Zinc L | 0.31 mg | 3% |
| Copper L | 0.082 mg | 9% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 66.2 µg | 44% |
| Chloride L | 2,096 mg | 91% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 42%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gbelow the median for vegetables (median 2.6 g)
- Fiber0.5 gin the lowest quarter of vegetables (median 2 g)
- Sugars1.6 gbelow the median for vegetables (median 2.1 g)
- Fat2.3 gbelow the median for vegetables (median 5.7 g)
- Sodium348 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water18 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.3 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 40.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.053 g |
| Linoleic acid (omega-6, 18:2) L | 0.06 g |
Carotenoids (1)
| Beta-carotene L | 65.4 µg |
|---|
Other components (2)
| Water L | 18 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Knorr
- Barcode
- 7611100179584
- Quantity
- 45g
- Label serving
- 150 ml
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
amidon de pomme de terre, huile de palme, amidon de pomme de terre modifié, chou fleur déshydratée en poudre, sel comestible, 6.3 %, CREME FRAÎCHE en poudre, sucre, extrait de levure, 3.5 %, jambon ( viande de porc, sel comestible, sucre de raisin, antioxidaionsmittel (alpha-tocopherol, palmate d’ascobyle)), 3.4 %, brocoli, graisse de lard fumé (lard, antioxydant ( extraits de romarin), fumée), farine de blé, épinard déshydratée, oignon déshydratée, LACTOSE, protéine devait, concentré de jus de légumes (CELERI, carottes poireaux, oignons), jus de citron déshydratée, muscade, arôme de fumée, antioxydant (palmitate d’ascorbyle),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSaltCreamSugarYeastWheat flourOnion
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|---|---|---|---|---|
| Green Boosta YOUFOODZ | 46 | 1 g | 9.9 g | 1 g |
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| Cornichons with Chilli The Deli | 46 | 1.2 g | 9.8 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7611100179584. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.