Stuffing mix croutons
Packaged product Brot und Backwaren
Stuffing mix croutons contains 417 kcal per 100 g. A Serving, 2/3 cup, 24 g (24 g) provides about 100 kcal.
Roughly 77 % of its calories come from carbohydrates, with 13 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
100 g provides 88 % of the Daily Value for Mangan, 44 % of the Daily Value for Folat (B9) and 32 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 792 mg | 34 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 4,2 g | 8 % |
| Protein L | 12,5 g | 25 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,42 mg | 32 % |
| Niacin (B3) L | 4,2 mg | 26 % |
| Pantothensäure (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 175 µg | 44 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 25 mg | 2 % |
| Eisen L | 4,2 mg | 23 % |
| Magnesium L | 68,4 mg | 16 % |
| Phosphor L | 230 mg | 18 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 1,7 mg | 16 % |
| Kupfer L | 0,26 mg | 29 % |
| Mangan L | 2 mg | 88 % |
| Selen L | 9,3 µg | 17 % |
| Iodin L | 27,6 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 77 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Fiber4,2 gabove the median for Brot und Backwaren (median 3,3 g)
- Sugars4,2 gabove the median for Brot und Backwaren (median 3,1 g)
- Fat4,2 gabove the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
- Sodium792 mgin the top quarter of Brot und Backwaren (median 467 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water12,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 54,5 g |
|---|
Carotenoids (2)
| Beta-Carotin L | 4,6 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
Other components (3)
| Wasser L | 12,3 g |
|---|---|
| Alkohol L | 0,002 g |
| Folsäure L | 146 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 417 kcal | 417 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 4,2 g | 4,2 g |
| Fiber | 4,2 g | 4,2 g |
| Sugars | 4,2 g | 4,2 g |
| Sodium | 792 mg | 792 mg |
Product details
- Barcode
- 0050400190184
- Label serving
- 2/3 cup (24 g)
- Category
- Brote
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, vegetable shortening (palm oil), salt. contains 2% or less of each of the following: yeast, grain vinegar, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissinbon GrissinBon | 417 | 10 g | 71 g | 9,7 g |
| Meergranenbeschuit Your Organic Nature | 417 | 19 g | 58 g | 11 g |
| Salsa andaluza afnan | 417 | 1,5 g | 7 g | 42,6 g |
| Grissinbon Fagolosi Classici GR 270 GrissinBon | 417 | 10 g | 71 g | 9,7 g |
| Crostini dorati Eurospin | 417 | 11,6 g | 74,2 g | 7,2 g |
| Grissini Breadsticks United Bakery & Company | 417 | 16,7 g | 66,7 g | 12,5 g |
| Everything lavasch crisp flatbread Mariner biscuit company | 417 | 11,1 g | 72,2 g | 9,7 g |
| Feuilles de pain Sur le Sentier des Bergers | 418 | 9,5 g | 72 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stuffing mix croutons?
100 g of Stuffing mix croutons has 417 kcal. Serving, 2/3 cup, 24 g (24 g): about 100 kcal.
Is Stuffing mix croutons high in protein?
Stuffing mix croutons contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 3 g in Serving, 2/3 cup, 24 g (24 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in Stuffing mix croutons?
Stuffing mix croutons has 75 g of total carbohydrates per 100 g, including 4,2 g of fiber and 4,2 g of sugars.
How much fat is in Stuffing mix croutons?
Stuffing mix croutons contains 4,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Stuffing mix croutons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (88 % DV), Folat (B9) (44 % DV), Riboflavin (B2) (32 % DV), Kupfer (29 % DV) and Niacin (B3) (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stuffing mix croutons?
100 g contains 792 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2476336. License: CC0 1.0 (U.S. public domain). Source record dated 11. Dezember 2020. Imported 6. November 2026.
- Open Food Facts, record 0050400190184. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.