Stuffing mix croutons

Packaged product Pan y productos horneados

Stuffing mix croutons contains 417 kcal per 100 g. A serving, 2/3 cup, 24 g (24 g) provides about 100 kcal.

Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.

100 g provides 88% of the Daily Value for manganese, 44% of the Daily Value for Folate (B9) and 32% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

417kcal per 100 g
12,5 gprotein
75 gcarbohydrates
4,2 gfat
100kcal in serving, 2/3 cup, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 4,2 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 792 mg 34%
Total carbohydrates L 75 g 27%
Dietary fiber L 4,2 g 15%
Total sugars L 4,2 g
Added sugars L 4,2 g 8%
Protein L 12,5 g 25%
Vitamina A L 0 µg0%
Vitamina C L 0,23 mg0,3%
Vitamina D L 0,12 µg0,6%
Vitamina E L 1 mg7%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0,42 mg32%
Niacin (B3) L 4,2 mg26%
Ácido pantoténico (B5) L 0,44 mg9%
Vitamina B6 L 0,1 mg6%
Folate (B9) L 175 µg44%
Vitamina B12 L 0 µg0%
Calcio L 25 mg2%
Iron L 4,2 mg23%
Magnesio L 68,4 mg16%
Fósforo L 230 mg18%
Potasio L 0 mg0%
Zinc L 1,7 mg16%
Copper L 0,26 mg29%
Manganese L 2 mg88%
Selenio L 9,3 µg17%
Iodine L 27,6 µg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 77%Fat: 10%417kcal / 100 g
  • Protein 13%
  • Carbohydrates 77%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese88%Folate (B9)44%Riboflavin (B2)32%Copper29%Niacin (B3)26%Iron23%Iodine18%Fósforo18%Selenio17%Magnesio16%

Nutritional insights

  • Protein12,5 gin the top quarter of pan y productos horneados (median 8,9 g)
  • Fiber4,2 gabove the median for pan y productos horneados (median 3,3 g)
  • Sugars4,2 gabove the median for pan y productos horneados (median 3,1 g)
  • Fat4,2 gabove the median for pan y productos horneados (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
  • Sodium792 mgin the top quarter of pan y productos horneados (median 467 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water12,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Sugars and starch (1)
Starch L54,5 g
Carotenoids (2)
Betacaroteno L4,6 µg
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (3)
Agua L12,3 g
Alcohol L0,002 g
Ácido fólico L146 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 417 kcal417 kcal
Protein 12,5 g12,5 g
Carbohydrates 75 g75 g
Fat 4,2 g4,2 g
Fiber 4,2 g4,2 g
Sugars 4,2 g4,2 g
Sodium 792 mg792 mg

Product details

Barcode
0050400190184
Label serving
2/3 cup (24 g)
Category
Panes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, vegetable shortening (palm oil), salt. contains 2% or less of each of the following: yeast, grain vinegar, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarSaltVinegarAceite de palmaLevadura

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Stuffing mix croutons?

100 g of Stuffing mix croutons has 417 kcal. Serving, 2/3 cup, 24 g (24 g): about 100 kcal.

Is Stuffing mix croutons high in protein?

Stuffing mix croutons contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 3 g in serving, 2/3 cup, 24 g (24 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).

How many carbs are in Stuffing mix croutons?

Stuffing mix croutons has 75 g of total carbohydrates per 100 g, including 4,2 g of fiber and 4,2 g of sugars.

How much fat is in Stuffing mix croutons?

Stuffing mix croutons contains 4,2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Stuffing mix croutons contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (88% DV), Folate (B9) (44% DV), Riboflavin (B2) (32% DV), copper (29% DV) and Niacin (B3) (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Stuffing mix croutons?

100 g contains 792 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2476336. License: CC0 1.0 (U.S. public domain). Source record dated 11 de diciembre de 2020. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0050400190184. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.