Snap'd Cheese & Chilli
Packaged product Brot und Backwaren Cheez-It
Snap'd Cheese & Chilli contains 501 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 150 kcal.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.
100 g provides 95 % of the Daily Value for Vitamin E, 61 % of the Daily Value for Mangan and 20 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 501 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 0,75 mg | 0,3 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0,79 g | 2 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 1,9 µg | 0,2 % |
| Vitamin C L | 0,33 mg | 0,4 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 14,2 mg | 95 % |
| Thiamin (B1) L | 0,24 mg | 20 % |
| Riboflavin (B2) L | 0,018 mg | 1 % |
| Niacin (B3) L | 0,27 mg | 2 % |
| Pantothensäure (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,09 mg | 5 % |
| Folat (B9) L | 22,3 µg | 6 % |
| Vitamin B12 L | 0,015 µg | 0,6 % |
| Calcium L | 24,6 mg | 2 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 45,7 mg | 11 % |
| Phosphor L | 154 mg | 12 % |
| Kalium L | 197 mg | 4 % |
| Zink L | 1,3 mg | 11 % |
| Kupfer L | 0,18 mg | 20 % |
| Mangan L | 1,4 mg | 61 % |
| Selen L | 9 µg | 16 % |
| Iodin L | 23,4 µg | 16 % |
| Chlorid L | 0,55 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of Brot und Backwaren (median 10 g)
- Fiber4,2 gabove the median for Brot und Backwaren (median 3,4 g)
- Sugars3,4 gabove the median for Brot und Backwaren (median 3,2 g)
- Fat25 gin the top quarter of Brot und Backwaren (median 16,7 g)
- Saturated fat3,3 gabove the median for Brot und Backwaren (median 2,9 g)
- Sodium600 mgbelow the median for Brot und Backwaren (median 720 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water14,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 50,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,6 µg |
|---|
Other components (2)
| Wasser L | 14,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cheez-It
- Barcode
- 5053990177899
- Quantity
- 65g
- Label serving
- 30.0 g
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, sunflower oil, starch, dehydrated potatoes, cheese + chilli seasoning(lactose (milk), whey powder (milk), cheese powder {milk) (0.6%), salt, onion powder, buttermilk powder (milk), yeast extract, flavourings, spices (chilli), acids (lactic acid, citric acid), acidity regulator {calcium lactate}, sunflower oil, colour {paprika extract}, herbs {oregano}, maltodextrin), cheese (milk) (4.2%), oat fibre, sugar, salt, raising agents (ammonium carbonates), acids (citric acid, lactic acid), emulsifiers (lecithins), colours (curcumin, annatto norbixin, paprika extract). May contain gluten, mustard, soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölKartoffelSalzZwiebelnHefeHaferZuckerMilch
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| Mini Tuc goût Cheese Tuc | 501 | 7,6 g | 63 g | 24 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snap'd Cheese & Chilli?
100 g of Snap'd Cheese & Chilli has 501 kcal. Serving, 30.0 g (30 g): about 150 kcal.
How much protein is in Snap'd Cheese & Chilli?
Snap'd Cheese & Chilli contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in Serving, 30.0 g (30 g). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 10 g).
How many carbs are in Snap'd Cheese & Chilli?
Snap'd Cheese & Chilli has 60 g of total carbohydrates per 100 g, including 4,2 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snap'd Cheese & Chilli?
Snap'd Cheese & Chilli contains 25 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Snap'd Cheese & Chilli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (95 % DV), Mangan (61 % DV), Kupfer (20 % DV), Thiamin (B1) (20 % DV) and Selen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snap'd Cheese & Chilli?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053990177899. License: ODbL 1.0 (Open Food Facts). Source record dated 14. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.