Calories in Snacks, kartoffelchips, aus getrockneten Kartoffeln (vorgeformt), mehrkorn
Generic food Dried or dry Snacks
Snacks, kartoffelchips, aus getrockneten Kartoffeln (vorgeformt), mehrkorn contains 505 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 143 kcal.
Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 434 kcal per 100 g across 176 foods.
100 g provides 61 % of the Daily Value for Vitamin E, 33 % of the Daily Value for Mangan and 16 % of the Daily Value for Niacin (B3).
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 505 kcal | |
| Total fat M | 24,7 g | 32 % |
| Saturated fat C | 6,3 g | 32 % |
| Trans fat C | 0,15 g | |
| Cholesterol I | 0 mg | 0 % |
| Sodium M | 544 mg | 24 % |
| Total carbohydrates C | 65,3 g | 24 % |
| Dietary fiber M | 2,7 g | 10 % |
| Total sugars M | 4,1 g | |
| Protein M | 5,3 g | 11 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C M | 0,7 mg | 0,8 % |
| Vitamin D I | 0 µg | 0 % |
| Vitamin E M | 9,1 mg | 61 % |
| Vitamin K I | 7,3 µg | 6 % |
| Thiamin (B1) M | 0,13 mg | 11 % |
| Riboflavin (B2) M | 0,085 mg | 7 % |
| Niacin (B3) M | 2,6 mg | 16 % |
| Pantothensäure (B5) M | 0,6 mg | 12 % |
| Vitamin B6 M | 0,25 mg | 15 % |
| Folat (B9) C | 16 µg | 4 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin I | 32,9 mg | 6 % |
| Calcium M | 26 mg | 2 % |
| Eisen M | 0,85 mg | 5 % |
| Magnesium M | 40 mg | 10 % |
| Phosphor M | 127 mg | 10 % |
| Kalium M | 330 mg | 7 % |
| Zink M | 0,91 mg | 8 % |
| Kupfer M | 0,14 mg | 16 % |
| Mangan M | 0,76 mg | 33 % |
| Selen M | 8,4 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 52 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the lowest quarter of Snacks (median 8 g)
- Fiber2,7 gin the lowest quarter of Snacks (median 4,3 g)
- Sugars4,1 gbelow the median for Snacks (median 8,8 g)
- Fat24,7 gabove the median for Snacks (median 15,4 g)
- Saturated fat6,3 gabove the median for Snacks (median 3,9 g)
- Sodium544 mgin the top quarter of Snacks (median 319 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water2,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 4,3 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 10,6 g |
Sugars and starch (7)
| Stärke M | 49 g |
|---|---|
| Saccharose M | 2,6 g |
| Glucose M | 0,37 g |
| Fruktose M | 0,4 g |
| Lactose M | 0,43 g |
| Maltose M | 0,32 g |
| Galactose M | 0 g |
Individual fatty acids (47)
| EPA (Omega-3, 20:5 n-3) M | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) M | 0 g |
| ALA (omega-3, 18:3 n-3) M | 0,043 g |
| Linolsäure (Omega-6, 18:2) ? | 10,6 g |
| SFA 4:0 M | 0 g |
| SFA 6:0 M | 0 g |
| SFA 8:0 M | 0,016 g |
| SFA 10:0 M | 0,029 g |
| SFA 12:0 M | 0,088 g |
| SFA 14:0 M | 0,24 g |
| SFA 16:0 M | 5,2 g |
| SFA 18:0 M | 0,58 g |
| SFA 20:0 M | 0,064 g |
| MUFA 18:1 ? | 4,1 g |
| PUFA 18:3 ? | 0,043 g |
| PUFA 20:4 M | 0,006 g |
| SFA 22:0 M | 0,029 g |
| MUFA 14:1 M | 0 g |
| MUFA 16:1 ? | 0,12 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0,02 g |
| MUFA 22:1 ? | 0,001 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
| SFA 15:0 M | 0,008 g |
| SFA 17:0 M | 0,019 g |
| SFA 24:0 M | 0,024 g |
| TFA 16:1 t M | 0 g |
| TFA 18:1 t M | 0,036 g |
| TFA 22:1 t M | 0,001 g |
| TFA 18:2 t nicht näher definiert M | 0,11 g |
| PUFA 18:2 CLA M | 0,012 g |
| MUFA 24:1 c M | 0 g |
| PUFA 20:2 n-6 c,c M | 0 g |
| MUFA 16:1 c M | 0,12 g |
| MUFA 18:1 c M | 4,1 g |
| PUFA 18:2 n-6 c,c M | 10,4 g |
| MUFA 22:1 c M | 0,001 g |
| PUFA 18:3 n-6 c,c,c M | 0 g |
| MUFA 17:1 M | 0,006 g |
| PUFA 20:3 ? | 0,007 g |
| Gesamt-trans-Monoensäuren C | 0,037 g |
| Gesamt-trans-Polyensäuren C | 0,11 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0,006 g |
| PUFA 20:3 n-6 M | 0,001 g |
| PUFA 18:3i M | 0 g |
| PUFA 22:4 M | 0 g |
Carotenoids (14)
| Beta-Carotin C | 0 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 0 µg |
| Retinol C | 0 µg |
| Carotin, alpha C | 0 µg |
| Vitamin D (D2 + D3), Internationale Einheiten C | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
| Tocopherol, beta M | 2,2 mg |
| Tocopherol, gamma M | 4,1 mg |
| Tocopherol, Delta M | 0 mg |
| Tocotrienol, alpha M | 0,27 mg |
| Tocotrienol, beta M | 0,39 mg |
| Tocotrienol, gamma M | 0,21 mg |
| Tocotrienol, delta M | 0,05 mg |
Other components (11)
| Wasser M | 2,3 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Asche M | 2,4 g |
| Theobromin C | 0 mg |
| Energie C | 2.114 kJ |
| Vitamin A, IE C | 0 IU |
| Folsäure C | 0 µg |
| Folat, Lebensmittel M | 16 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Snacks
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, beef Jerky, gehackt und geformt Dried or dry | 410 | 33,2 g | 11 g | 25,6 g |
| Snacks, maisbasiert, extrudiert, chips, glatt | 539 | 6,2 g | 57,3 g | 33,4 g |
| Snacks, maisbasiert, extrudiert, chips, barbecue-Aroma | 523 | 7 g | 56,2 g | 32,7 g |
| Snacks, maisbasiert, extrudiert, zapfen, glatt | 510 | 5,8 g | 62,9 g | 26,9 g |
| Snacks, obstleder, stücke | 359 | 1 g | 82,8 g | 2,7 g |
| Snacks, obstleder, rollen | 371 | 0,1 g | 85,8 g | 3 g |
| Snacks, granalienbarren, hart, glatt | 471 | 10,1 g | 64,4 g | 19,8 g |
| Snacks, granalienbarren, hart, mandel | 495 | 7,7 g | 62 g | 25,5 g |
| Snacks, granalienbarren, weich, nicht überzogen, rosinen | 448 | 7,6 g | 66,4 g | 17,8 g |
| Snacks, granalienbarren, weich, beschichtet, milchschokoladebeschichtung, schokoladenchips | 466 | 5,8 g | 63,8 g | 24,9 g |
| Snacks, granalienbarren, weich, beschichtet, milchschokoladebeschichtung, erdnussbutter | 508 | 10,2 g | 53,4 g | 31,1 g |
| Snacks, granalienbarren, weich, nicht überzogen, erdnussbutter und Schokoladenchips | 432 | 9,8 g | 62,2 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kartoffelchips, umstrukturiert, mehrkorn | 505 | 5,3 g | 65,3 g | 24,7 g |
| Snackmix | 504 | 6,9 g | 63,1 g | 25,8 g |
| Ringe mit Zwiebeln | 499 | 7,7 g | 65,1 g | 22,6 g |
| Kartoffelchips, umstrukturiert, reduziertes Fett, leicht gesalzen | 502 | 4,6 g | 64,8 g | 26,1 g |
| Tortillachips, gelb, glatt, gesalzen | 497 | 6,6 g | 67,4 g | 22,3 g |
| Tortillachips, aromatisiert | 519 | 7,4 g | 60,8 g | 27,4 g |
| Tortillachips, nacho-Käsegeschmack (Doritos) | 519 | 7,4 g | 60,8 g | 27,4 g |
| Tortillachips, andere Aromen (Doritos) | 519 | 7,4 g | 60,8 g | 27,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried or dry Snacks?
100 g of Dried or dry Snacks has 505 kcal. 1 oz (28,4 g): about 143 kcal. 16,5 Stück durchschnittlich (28 g): about 141 kcal.
How much protein is in Dried or dry Snacks?
Dried or dry Snacks contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,5 g in 1 oz (28,4 g). About 4 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 8 g).
How many carbs are in Dried or dry Snacks?
Dried or dry Snacks has 65,3 g of total carbohydrates per 100 g, including 2,7 g of fiber and 4,1 g of sugars.
How much fat is in Dried or dry Snacks?
Dried or dry Snacks contains 24,7 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Dried or dry Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (61 % DV), Mangan (33 % DV), Niacin (B3) (16 % DV), Kupfer (16 % DV) and Selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried or dry Snacks?
100 g contains 544 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 174804. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.