Senapsill
Packaged product Fisch und Meeresfrüchte nautica
Senapsill contains 220 kcal per 100 g. A Serving, 100 g (100 g) provides about 220 kcal.
Roughly 56 % of its calories come from fat, with 30 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (210 kcal per 100 g).
100 g provides 260 % of the Daily Value for Vitamin B12, 33 % of the Daily Value for Selen and 29 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 30,1 mg | 10 % |
| Sodium L | 1.456 mg | 63 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 0,029 g | 0,1 % |
| Total sugars L | 17 g | |
| Added sugars L | 0,72 g | 1 % |
| Protein L | 7,4 g | 15 % |
| Vitamin A L | 20,6 µg | 2 % |
| Vitamin C L | 0,43 mg | 0,5 % |
| Vitamin D L | 5,8 µg | 29 % |
| Vitamin E L | 3,9 mg | 26 % |
| Thiamin (B1) L | 0,025 mg | 2 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 2,2 mg | 14 % |
| Pantothensäure (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Folat (B9) L | 5,5 µg | 1 % |
| Vitamin B12 L | 6,2 µg | 260 % |
| Calcium L | 40,2 mg | 3 % |
| Eisen L | 0,77 mg | 4 % |
| Magnesium L | 17,7 mg | 4 % |
| Phosphor L | 135 mg | 11 % |
| Kalium L | 194 mg | 4 % |
| Zink L | 0,47 mg | 4 % |
| Kupfer L | 0,091 mg | 10 % |
| Mangan L | 0,038 mg | 2 % |
| Selen L | 18 µg | 33 % |
| Iodin L | 32,8 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 30 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gin the lowest quarter of Fisch und Meeresfrüchte (median 12 g)
- Fiber0,029 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,26 g)
- Sugars17 gin the top quarter of Fisch und Meeresfrüchte (median 3,3 g)
- Fat14 gbelow the median for Fisch und Meeresfrüchte (median 15 g)
- Saturated fat2 gin the lowest quarter of Fisch und Meeresfrüchte (median 2,7 g)
- Sodium1.456 mgin the top quarter of Fisch und Meeresfrüchte (median 480 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water65,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,15 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,9 µg |
|---|
Other components (2)
| Wasser L | 65,9 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- nautica
- Barcode
- 4056489266433
- Quantity
- 215g/108g
- Label serving
- 100 g
- Category
- Heringe in Dosen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
marinerad sill i bitar (_sill_, salt, attika, sockerar kardemumma, kryddnejlika, kanel), vatten, rapsolja. senapsfrön. eten, gula och bruna senapsfrön, socker, ättiksprit, salt, kryddor koriander p serveringsmedel (natriumbensoat), förtjockningsmedel antangummi), färgämne
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)ZuckerEssigSalzZimt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Senapsill?
100 g of Senapsill has 220 kcal. Serving, 100 g (100 g): about 220 kcal.
How much protein is in Senapsill?
Senapsill contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,4 g in Serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 12 g).
How many carbs are in Senapsill?
Senapsill has 17 g of total carbohydrates per 100 g, including 0,029 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Senapsill?
Senapsill contains 14 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Senapsill contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (260 % DV), Selen (33 % DV), Vitamin D (29 % DV), Vitamin E (26 % DV) and Iodin (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Senapsill?
100 g contains 1.456 mg of sodium, 63 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489266433. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.