Seafrost Seafood Sticks
Packaged product Fisch und Meeresfrüchte Seafrost
Seafrost Seafood Sticks contains 147 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 32 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 47 % of the Daily Value for Vitamin B12, 41 % of the Daily Value for Iodin and 21 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 18,9 mg | 6 % |
| Sodium L | 964 mg | 42 % |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 6,4 g | |
| Added sugars L | 11,6 g | 23 % |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 4,1 µg | 0,5 % |
| Vitamin C L | 0,29 mg | 0,3 % |
| Vitamin D L | 1,1 µg | 5 % |
| Vitamin E L | 0,97 mg | 6 % |
| Thiamin (B1) L | 0,032 mg | 3 % |
| Riboflavin (B2) L | 0,039 mg | 3 % |
| Niacin (B3) L | 1,5 mg | 9 % |
| Pantothensäure (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 5,4 µg | 1 % |
| Vitamin B12 L | 1,1 µg | 47 % |
| Calcium L | 16,2 mg | 1 % |
| Eisen L | 0,45 mg | 2 % |
| Magnesium L | 12,7 mg | 3 % |
| Phosphor L | 81 mg | 6 % |
| Kalium L | 128 mg | 3 % |
| Zink L | 0,29 mg | 3 % |
| Kupfer L | 0,057 mg | 6 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 11,4 µg | 21 % |
| Iodin L | 61,1 µg | 41 % |
| Chlorid L | 0,62 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 50 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the lowest quarter of Fisch und Meeresfrüchte (median 17,1 g)
- Fiber0,3 gabove the median for Fisch und Meeresfrüchte (median 0 g)
- Sugars6,4 gin the top quarter of Fisch und Meeresfrüchte (median 0,3 g)
- Fat6,1 gbelow the median for Fisch und Meeresfrüchte (median 7,3 g)
- Saturated fat2,5 gabove the median for Fisch und Meeresfrüchte (median 1,5 g)
- Sodium964 mgin the top quarter of Fisch und Meeresfrüchte (median 375 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
- Water57 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 8,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,24 µg |
|---|
Other components (2)
| Wasser L | 57 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Seafrost
- Barcode
- 9331543001072
- Category
- Fisch und Meeresfrüchte
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, surimi (processed white fish meat: pacific whiting (merluccius productus), alaska pollock (theragra chalcogramma), sugar, humectant (e420), egg, stabilizer (e450, e451), fao zone 67), wheat starch, tapioca starch, palm oil, sugar, fructose syrup, soy protein, salt, colour (e120, e160c, e170), flavour enhancer (e621). crab flavour, crab extract allergens: fish, egg, gluten, soy and crustaceanu
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Japanese miso salmon Macros | 147 | 9,3 g | 11 g | 7 g |
| Seafood Sticks Sushi Maven | 147 | 7,4 g | 21,1 g | 4,2 g |
| Fish main dish NOSH | 147 | 10,2 g | 6,8 g | 7,8 g |
| Carribbean Style Fish Curry Prep Kitchen | 147 | 11,7 g | 11,4 g | 6 g |
| Coho Salmon Wild Big Sam | 147 | 21 g | 0 g | 7 g |
| Albacore Tuna Leap Wild | 147 | 31,4 g | 0,63 g | 2,2 g |
| Blue Crab California & Nigiri Combo H-E-B | 147 | 7,2 g | 17,6 g | 5,8 g |
| Tuna Salad Sandwhich SSP America | 148 | 10,7 g | 16,3 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seafrost Seafood Sticks?
100 g of Seafrost Seafood Sticks has 147 kcal.
How much protein is in Seafrost Seafood Sticks?
Seafrost Seafood Sticks contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 17,1 g).
How many carbs are in Seafrost Seafood Sticks?
Seafrost Seafood Sticks has 21,4 g of total carbohydrates per 100 g, including 0,3 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seafrost Seafood Sticks?
Seafrost Seafood Sticks contains 6,1 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Seafrost Seafood Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (47 % DV), Iodin (41 % DV) and Selen (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seafrost Seafood Sticks?
100 g contains 964 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9331543001072. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.