Seafrost Seafood Sticks
Packaged product Fish and Seafood Seafrost
Seafrost Seafood Sticks contains 147 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 32% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 47% of the Daily Value for Vitamin B12, 41% of the Daily Value for iodine and 21% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 18.9 mg | 6% |
| Sodium L | 964 mg | 42% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 6.4 g | |
| Added sugars L | 11.6 g | 23% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 4.1 µg | 0.5% |
| Vitamin C L | 0.29 mg | 0.3% |
| Vitamin D L | 1.1 µg | 5% |
| Vitamin E L | 0.97 mg | 6% |
| Thiamin (B1) L | 0.032 mg | 3% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 5.4 µg | 1% |
| Vitamin B12 L | 1.1 µg | 47% |
| Calcium L | 16.2 mg | 1% |
| Iron L | 0.45 mg | 2% |
| Magnesium L | 12.7 mg | 3% |
| Phosphorus L | 81 mg | 6% |
| Potassium L | 128 mg | 3% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.057 mg | 6% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 11.4 µg | 21% |
| Iodine L | 61.1 µg | 41% |
| Chloride L | 0.62 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 50%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber0.3 gabove the median for fish and seafood (median 0 g)
- Sugars6.4 gin the top quarter of fish and seafood (median 0.3 g)
- Fat6.1 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat2.5 gabove the median for fish and seafood (median 1.5 g)
- Sodium964 mgin the top quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
- Water57 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.24 µg |
|---|
Other components (2)
| Water L | 57 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Seafrost
- Barcode
- 9331543001072
- Category
- Fish and Seafood
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, surimi (processed white fish meat: pacific whiting (merluccius productus), alaska pollock (theragra chalcogramma), sugar, humectant (e420), egg, stabilizer (e450, e451), fao zone 67), wheat starch, tapioca starch, palm oil, sugar, fructose syrup, soy protein, salt, colour (e120, e160c, e170), flavour enhancer (e621). crab flavour, crab extract allergens: fish, egg, gluten, soy and crustaceanu
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Japanese miso salmon Macros | 147 | 9.3 g | 11 g | 7 g |
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| Fish main dish NOSH | 147 | 10.2 g | 6.8 g | 7.8 g |
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| Albacore Tuna Leap Wild | 147 | 31.4 g | 0.63 g | 2.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9331543001072. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.