Calories in Sauce, barbecue, Sweet Baby Ray's, original

Generic food Suppen und Saucen

Sauce, barbecue, Sweet Baby Ray's, original contains 192 kcal per 100 g. A typical serving of 1 EL (18 g) provides about 35 kcal.

Roughly 96 % of its calories come from carbohydrates, with 2 % from fat and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen, Saucen und Gräser on FoodFactly, where the median is 61 kcal per 100 g across 254 foods.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

192kcal per 100 g
0,95 gprotein
46,1 gcarbohydrates
0,43 gfat
35kcal in 1 EL (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 192 kcal
Total fat M 0,43 g 0,6 %
Saturated fat C 0,037 g 0,2 %
Trans fat C 0 g
Sodium M 765 mg 33 %
Total carbohydrates C 46,1 g 17 %
Dietary fiber M 1,3 g 5 %
Total sugars M 38,4 g
Protein M 0,95 g 2 %
Vitamin A ? 14 µg2 %
Vitamin C M 1,4 mg2 %
Vitamin E M 1,1 mg7 %
Thiamin (B1) M 0,02 mg2 %
Riboflavin (B2) M 0,067 mg5 %
Niacin (B3) M 0,74 mg5 %
Pantothensäure (B5) M 0,17 mg3 %
Vitamin B6 M 0,07 mg4 %
Calcium M 11 mg0,8 %
Eisen M 0,33 mg2 %
Magnesium M 11 mg3 %
Phosphor M 22 mg2 %
Kalium M 235 mg5 %
Zink M 0,19 mg2 %
Kupfer M 0,057 mg6 %
Mangan M 0,11 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 96 %Fat: 2 %192kcal / 100 g
  • Protein 2 %
  • Carbohydrates 96 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E7 %Kupfer6 %Riboflavin (B2)5 %Kalium5 %Mangan5 %Niacin (B3)5 %Vitamin B64 %Pantothensäure (B5)3 %Magnesium3 %Eisen2 %

Nutritional insights

  • Protein0,95 gin the lowest quarter of Suppen, Saucen und Gräser (median 2,2 g)
  • Fiber1,3 gabove the median for Suppen, Saucen und Gräser (median 0,7 g)
  • Sugars38,4 gin the top quarter of Suppen, Saucen und Gräser (median 1,9 g)
  • Fat0,43 gin the lowest quarter of Suppen, Saucen und Gräser (median 1,5 g)
  • Saturated fat0,037 gin the lowest quarter of Suppen, Saucen und Gräser (median 0,5 g)
  • Sodium765 mgin the top quarter of Suppen, Saucen und Gräser (median 407 mg)
  • Protein per 100 kcal0,49 gprotein density, useful for comparing foods with different calorie levels
  • Water50,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C0,023 g
Mehrfach ungesättigtes Fett C0,05 g
Sugars and starch (7)
Stärke M0,2 g
Saccharose M0 g
Glucose M20,9 g
Fruktose M17,5 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Individual fatty acids (46)
EPA (Omega-3, 20:5 n-3) M0 g
DHA (Omega-3, 22:6 n-3) M0 g
ALA (omega-3, 18:3 n-3) M0,009 g
Linolsäure (Omega-6, 18:2) ?0,041 g
SFA 4:0 M0,003 g
SFA 6:0 M0 g
SFA 8:0 M0 g
SFA 10:0 M0 g
SFA 12:0 M0 g
SFA 14:0 M0,001 g
SFA 16:0 M0,02 g
SFA 18:0 M0,005 g
SFA 20:0 M0,001 g
MUFA 18:1 ?0,014 g
PUFA 18:3 ?0,009 g
PUFA 20:4 M0 g
SFA 22:0 M0,001 g
MUFA 14:1 M0 g
MUFA 16:1 ?0,001 g
PUFA 18:4 M0 g
MUFA 20:1 M0,003 g
MUFA 22:1 ?0,005 g
PUFA 22:5 n-3 (DPA) M0 g
SFA 15:0 M0,001 g
SFA 17:0 M0,004 g
SFA 24:0 M0,001 g
TFA 16:1 t M0 g
TFA 18:1 t M0 g
TFA 22:1 t M0 g
TFA 18:2 t nicht näher definiert M0 g
PUFA 18:2 CLA M0 g
MUFA 24:1 c M0 g
PUFA 20:2 n-6 c,c M0 g
MUFA 16:1 c M0,001 g
MUFA 18:1 c M0,014 g
PUFA 18:2 n-6 c,c M0,041 g
MUFA 22:1 c M0,005 g
PUFA 18:3 n-6 c,c,c M0 g
MUFA 17:1 M0 g
PUFA 20:3 ?0 g
Gesamt-trans-Monoensäuren C0 g
Gesamt-trans-Polyensäuren C0 g
MUFA 15:1 M0 g
PUFA 20:3 n-3 M0 g
PUFA 20:3 n-6 M0 g
PUFA 22:4 M0 g
Carotenoids (12)
Beta-Carotin M164 µg
Lycopin M7.343 µg
Lutein + Zeaxanthin M129 µg
Carotin, alpha M0 µg
Cryptoxanthin, beta M0 µg
Tocopherol, beta M0,03 mg
Tocopherol, gamma M0,08 mg
Tocopherol, Delta M0 mg
Tocotrienol, alpha M0 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0 mg
Tocotrienol, delta M0 mg
Other components (4)
Wasser M50,1 g
Asche M2,4 g
Energie C803 kJ
Vitamin A, IE ?274 IU

Other forms of Sauce

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Weidegras, schweinefleisch, trocken, pulver Dried or dry 367 8,8 g 63,6 g 8,6 g
Weidegras, instantbeef, trocken Dried or dry 369 9,8 g 61,1 g 9,5 g
Wasabi 292 2,2 g 46,1 g 10,9 g
Erdnusssauce 257 6,3 g 22 g 16 g
Suppe, rinderbrühe oder Bouillon, pulver, trocken Dried or dry 213 16 g 17,4 g 8,9 g
Schwarzbohnensauce 168 6,3 g 17,4 g 8,5 g
Suppe, rinderbrühe, würfel, trocken Dried or dry 170 17,3 g 16,1 g 4 g
CAMPBELL, Tomatensuppe, kondensiert 71 1,5 g 15,2 g 0,44 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sauce?

100 g of Sauce has 192 kcal. 1 EL (18 g): about 35 kcal. 0,5 Tasse (144 g): about 276 kcal. 1 Tasse (280 g): about 538 kcal.

How much protein is in Sauce?

Sauce contains 0,95 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,17 g in 1 EL (18 g). About 2 % of its calories come from protein. Compared with other Suppen, Saucen und Gräser, that is in the lowest quarter (median 2,2 g).

How many carbs are in Sauce?

Sauce has 46,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 38,4 g of sugars.

How much fat is in Sauce?

Sauce contains 0,43 g of fat per 100 g, of which 0,037 g is saturated (0,2 % of the Daily Value).

How much sodium is in Sauce?

100 g contains 765 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171827. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.