Sardinas tomate
Packaged product Suppen und Saucen Albo
Sardinas tomate contains 211 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 32 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 166 kcal per 100 g across 408 products.
100 g provides 3.117.867 % of the Daily Value for Iodin, 300 % of the Daily Value for Vitamin B12 and 81 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 66,1 mg | 22 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0,11 g | 0,4 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 3,4 g | 7 % |
| Protein L | 17 g | 34 % |
| Vitamin A L | 23,5 µg | 3 % |
| Vitamin C L | 3,1 mg | 3 % |
| Vitamin D L | 11,7 µg | 59 % |
| Vitamin E L | 0,28 mg | 2 % |
| Thiamin (B1) L | 0,035 mg | 3 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Niacin (B3) L | 6,4 mg | 40 % |
| Pantothensäure (B5) L | 0,69 mg | 14 % |
| Vitamin B6 L | 0,4 mg | 24 % |
| Folat (B9) L | 4,7 µg | 1 % |
| Vitamin B12 L | 7,2 µg | 300 % |
| Calcium L | 49,5 mg | 4 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 31,1 mg | 7 % |
| Phosphor L | 242 mg | 19 % |
| Kalium L | 509 mg | 11 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,35 mg | 39 % |
| Mangan L | 0,29 mg | 12 % |
| Selen L | 44,8 µg | 81 % |
| Iodin L | 4.676.800 µg | 3.117.867 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 4 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,11 gbelow the median for Suppen und Saucen (median 0,29 g)
- Sugars0,8 gbelow the median for Suppen und Saucen (median 0,9 g)
- Fat15 gin the top quarter of Suppen und Saucen (median 10 g)
- Saturated fat4 gin the top quarter of Suppen und Saucen (median 2,7 g)
- Sodium320 mgbelow the median for Suppen und Saucen (median 387 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
- Water61,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,35 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 27,5 µg |
|---|
Other components (2)
| Wasser L | 61,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albo
- Barcode
- 8410032006000
- Quantity
- 85 g
- Category
- Sardinen in Tomatensauce
- Packaging
- canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardinas, tomate (6%), acete de girasol, jarabe de glucosa, cebolla, azucar, almidón de patata y sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenGlucosesirupZwiebelnZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinillas en tomate Consum | 212 | 16 g | 1,1 g | 16 g |
| Small Sardines In Tomato Jose | 212 | 15,8 g | 1,1 g | 16,2 g |
| sardine à la sauce tomate Liberator | 213 | 16,8 g | 0,9 g | 15,8 g |
| Sardines à la tomate Nixe | 213 | 16,8 g | 0,9 g | 15,8 g |
| Sardinas en salsa de tomate Hacendado | 213 | 16,8 g | 0,9 g | 15,8 g |
| Sardinen in scharfer Tomatensauce mit Olivenöl Nuri | 213 | 18 g | 1,5 g | 15 g |
| Sardines à la sauce tomate Delmonaco | 213 | 16,8 g | 0,9 g | 15,8 g |
| Sardines Ocean Rise | 213 | 18 g | 2,4 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardinas tomate?
100 g of Sardinas tomate has 211 kcal.
Is Sardinas tomate high in protein?
Sardinas tomate contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 32 % of its calories come from protein.
How many carbs are in Sardinas tomate?
Sardinas tomate has 2 g of total carbohydrates per 100 g, including 0,11 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardinas tomate?
Sardinas tomate contains 15 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Sardinas tomate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (3.117.867 % DV), Vitamin B12 (300 % DV), Selen (81 % DV), Vitamin D (59 % DV) and Niacin (B3) (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardinas tomate?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410032006000. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.