Sardinas Picantonas
Packaged product Suppen und Saucen Albo
Sardinas Picantonas contains 192 kcal per 100 g. A Serving, 1 portion, 85 g (85 g) provides about 163 kcal.
Roughly 57 % of its calories come from fat, with 40 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 166 kcal per 100 g across 408 products.
100 g provides 342 % of the Daily Value for Vitamin B12, 94 % of the Daily Value for Selen and 45 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 3,1 g | 15 % |
| Cholesterol L | 75,3 mg | 25 % |
| Sodium L | 99,5 mg | 4 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,61 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,1 g | 38 % |
| Vitamin A L | 26,7 µg | 3 % |
| Vitamin C L | 7,2 mg | 8 % |
| Vitamin D L | 6 µg | 30 % |
| Vitamin E L | 2,3 mg | 15 % |
| Thiamin (B1) L | 0,041 mg | 3 % |
| Riboflavin (B2) L | 0,23 mg | 17 % |
| Niacin (B3) L | 7,3 mg | 45 % |
| Pantothensäure (B5) L | 0,8 mg | 16 % |
| Vitamin B6 L | 0,47 mg | 28 % |
| Folat (B9) L | 9,5 µg | 2 % |
| Vitamin B12 L | 8,2 µg | 342 % |
| Calcium L | 540 mg | 42 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 35,9 mg | 9 % |
| Phosphor L | 277 mg | 22 % |
| Kalium L | 589 mg | 13 % |
| Zink L | 1,5 mg | 13 % |
| Kupfer L | 0,4 mg | 44 % |
| Mangan L | 0,33 mg | 14 % |
| Selen L | 51,8 µg | 94 % |
| Iodin L | 26,7 µg | 18 % |
| Chlorid L | 130 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 2 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,1 gin the top quarter of Suppen und Saucen (median 17 g)
- Fiber1,2 gin the top quarter of Suppen und Saucen (median 0,29 g)
- Sugars0,61 gbelow the median for Suppen und Saucen (median 0,9 g)
- Fat12 gabove the median for Suppen und Saucen (median 10 g)
- Saturated fat3,1 gabove the median for Suppen und Saucen (median 2,7 g)
- Sodium99,5 mgin the lowest quarter of Suppen und Saucen (median 387 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
- Water75 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 4,9 g |
Sugars and starch (1)
| Stärke L | 0,048 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 1 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 1,5 g |
| ALA (omega-3, 18:3 n-3) L | 0,45 g |
| Linolsäure (Omega-6, 18:2) L | 1,9 g |
Carotenoids (1)
| Beta-Carotin L | 305 µg |
|---|
Other components (2)
| Wasser L | 75 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albo
- Barcode
- 8410032006062
- Quantity
- 120g
- Label serving
- 1 portion (85 g)
- Category
- Sardinen in Tomatensauce
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Sardinas_, aceite de girasol, tomate, pimiento rojo, zanahoria, pepinillo, cebolla, especias, aroma natural, sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölTomatenZwiebelnSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinas en salsa de tomate LIDL | 192 | 20,7 g | 1 g | 11,7 g |
| Sardinhas em tomate Lorita | 192 | 20 g | 1 g | 12 g |
| Sardine à la tomate Pescamar | 192 | 22 g | 3 g | 10 g |
| Sardines in tomato sauce B & F | 193 | 15,6 g | 4,1 g | 12,7 g |
| Sardinas en tomate Balea | 193 | 18,4 g | 0,4 g | 13,1 g |
| 1/7 emiettés de sardines tomates séchées & vin. balsamique le Trésor des Dieux | 193 | 15,7 g | 2,9 g | 12,8 g |
| Sardinillas en tomate Alipende | 191 | 13,7 g | 2 g | 13,9 g |
| Sardinilles Dani Tomaquet RR90 Dani | 190 | 18 g | 0 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardinas Picantonas?
100 g of Sardinas Picantonas has 192 kcal. Serving, 1 portion, 85 g (85 g): about 163 kcal.
Is Sardinas Picantonas high in protein?
Sardinas Picantonas contains 19,1 g of protein per 100 g (38 % of the 50 g Daily Value), or 16,2 g in Serving, 1 portion, 85 g (85 g). About 40 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 17 g).
How many carbs are in Sardinas Picantonas?
Sardinas Picantonas has 1,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardinas Picantonas?
Sardinas Picantonas contains 12 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Sardinas Picantonas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (342 % DV), Selen (94 % DV), Niacin (B3) (45 % DV), Kupfer (44 % DV) and Calcium (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardinas Picantonas?
100 g contains 99,5 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410032006062. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.