Sardinas en tomate

Packaged product Suppen und Saucen Balea

Sardinas en tomate contains 193 kcal per 100 g.

Roughly 61 % of its calories come from fat, with 38 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 166 kcal per 100 g across 408 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardinas en tomate by Balea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
193kcal per 100 g
18,4 gprotein
0,4 gcarbohydrates
13,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 13,1 g 17 %
Saturated fat L 6,1 g 30 %
Sodium L 496 mg 22 %
Total carbohydrates L 0,4 g 0,1 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 18,4 g 37 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 0,8 %Fat: 61 %193kcal / 100 g
  • Protein 38 %
  • Carbohydrates 0,8 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18,4 gabove the median for Suppen und Saucen (median 17 g)
  • Sugars0 gin the lowest quarter of Suppen und Saucen (median 0,9 g)
  • Fat13,1 gin the top quarter of Suppen und Saucen (median 10 g)
  • Saturated fat6,1 gin the top quarter of Suppen und Saucen (median 2,7 g)
  • Sodium496 mgin the top quarter of Suppen und Saucen (median 387 mg)
  • Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Balea
Barcode
8427131024224
Category
Sardinen in Tomatensauce
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sardines in tomato sauce B & F 193 15,6 g 4,1 g 12,7 g
1/7 emiettés de sardines tomates séchées & vin. balsamique le Trésor des Dieux 193 15,7 g 2,9 g 12,8 g
Sardine à la tomate Pescamar 192 22 g 3 g 10 g
Sardinas Picantonas Albo 192 19,1 g 1,2 g 12 g
Sardinhas em tomate Lorita 192 20 g 1 g 12 g
Sardinas en salsa de tomate LIDL 192 20,7 g 1 g 11,7 g
Sabri, sardines in tomato sauce Sabri 195 22,4 g 1,2 g 10,9 g
Porthos Sardines Tomato Sauce 120G Porthos 195 20 g 1,7 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sardinas en tomate?

100 g of Sardinas en tomate has 193 kcal.

Is Sardinas en tomate high in protein?

Sardinas en tomate contains 18,4 g of protein per 100 g (37 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 17 g).

How many carbs are in Sardinas en tomate?

Sardinas en tomate has 0,4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardinas en tomate?

Sardinas en tomate contains 13,1 g of fat per 100 g, of which 6,1 g is saturated (30 % of the Daily Value).

How much sodium is in Sardinas en tomate?

100 g contains 496 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8427131024224. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.