Sardinas con tomate
Packaged product Suppen und Saucen Diamir
Sardinas con tomate contains 177 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 45 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (166 kcal per 100 g).
100 g provides 244 % of the Daily Value for Vitamin B12, 71 % of the Daily Value for Selen and 48 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 53,7 mg | 18 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 19 µg | 2 % |
| Vitamin C L | 5,4 mg | 6 % |
| Vitamin D L | 9,5 µg | 48 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,044 mg | 4 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 5,7 mg | 36 % |
| Pantothensäure (B5) L | 0,76 mg | 15 % |
| Vitamin B6 L | 0,37 mg | 22 % |
| Folat (B9) L | 8,2 µg | 2 % |
| Vitamin B12 L | 5,9 µg | 244 % |
| Calcium L | 55,6 mg | 4 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 41,2 mg | 10 % |
| Phosphor L | 212 mg | 17 % |
| Kalium L | 771 mg | 16 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,35 mg | 38 % |
| Mangan L | 0,29 mg | 13 % |
| Selen L | 39,3 µg | 71 % |
| Iodin L | 30,5 µg | 20 % |
| Chlorid L | 460 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of Suppen und Saucen (median 17 g)
- Fiber1,5 gin the top quarter of Suppen und Saucen (median 0,29 g)
- Sugars0 gin the lowest quarter of Suppen und Saucen (median 0,9 g)
- Fat11 gabove the median for Suppen und Saucen (median 10 g)
- Saturated fat2,3 gbelow the median for Suppen und Saucen (median 2,7 g)
- Sodium0 mgin the lowest quarter of Suppen und Saucen (median 387 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,3 g |
Sugars and starch (1)
| Stärke L | 1,1 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,74 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 1,1 g |
| ALA (omega-3, 18:3 n-3) L | 0,35 g |
| Linolsäure (Omega-6, 18:2) L | 0,49 g |
Carotenoids (1)
| Beta-Carotin L | 175 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Diamir
- Barcode
- 8436007951427
- Quantity
- 90 g
- Category
- Sardinen in Tomatensauce
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Сардини(Sardina pllchardus) 68% доматен сос (31%), сол.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardine and Tomato Paste Tesco | 177 | 13,9 g | 7,1 g | 10,2 g |
| Sardinas en tomate El Barco Pirata | 177 | 17 g | 4,5 g | 10 g |
| Sardines à la sauce tomate TAMIMA | 177 | 22,4 g | 0,5 g | 10,6 g |
| Sardinas en salsa de tomates Carrefour | 178 | 21 g | 0,9 g | 10 g |
| Sardines à la sauce tomate Les Délectables | 178 | 18,5 g | 0 g | 11,5 g |
| Sardines in Tomato Sauce Nixe | 176 | 18,8 g | 0,3 g | 11 g |
| Seasons club tomato skinless and boneless sardines sauce Season Brand | 176 | 23,6 g | 0 g | 9,1 g |
| Imported Sardines In Tomato Sauce Season Brand | 176 | 23,6 g | 0 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardinas con tomate?
100 g of Sardinas con tomate has 177 kcal.
Is Sardinas con tomate high in protein?
Sardinas con tomate contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 45 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 17 g).
How many carbs are in Sardinas con tomate?
Sardinas con tomate has 0 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardinas con tomate?
Sardinas con tomate contains 11 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Sardinas con tomate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (244 % DV), Selen (71 % DV), Vitamin D (48 % DV), Kupfer (38 % DV) and Niacin (B3) (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sardinas con tomate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436007951427. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.