Salted peanuts
Packaged product Bohnen und Hülsenfrüchte Morrisons
Salted peanuts contains 598 kcal per 100 g. A Serving, 40 g (40 g) provides about 239 kcal.
Roughly 74 % of its calories come from fat, with 18 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (612 kcal per 100 g).
100 g provides 64 % of the Daily Value for Niacin (B3), 59 % of the Daily Value for Mangan and 53 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 598 kcal | |
| Total fat L | 47,4 g | 61 % |
| Saturated fat L | 4,8 g | 24 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 12,7 g | 5 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25,7 g | 51 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 3,9 mg | 26 % |
| Thiamin (B1) L | 0,42 mg | 35 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 10,2 mg | 64 % |
| Pantothensäure (B5) L | 1,7 mg | 34 % |
| Vitamin B6 L | 0,39 mg | 23 % |
| Folat (B9) L | 86,2 µg | 22 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 55,1 mg | 4 % |
| Eisen L | 1,5 mg | 9 % |
| Magnesium L | 183 mg | 44 % |
| Phosphor L | 386 mg | 31 % |
| Kalium L | 676 mg | 14 % |
| Zink L | 2,9 mg | 26 % |
| Kupfer L | 0,44 mg | 49 % |
| Mangan L | 1,4 mg | 59 % |
| Selen L | 29,2 µg | 53 % |
| Iodin L | 9,7 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 9 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,7 gbelow the median for Bohnen und Hülsenfrüchte (median 26 g)
- Fiber8,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 8,2 g)
- Sugars5,4 gabove the median for Bohnen und Hülsenfrüchte (median 5,1 g)
- Fat47,4 gbelow the median for Bohnen und Hülsenfrüchte (median 50 g)
- Saturated fat4,8 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 7,2 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 4,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,4 µg |
|---|
Other components (2)
| Wasser L | 2,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010251915287
- Quantity
- 200 g
- Label serving
- 40 g
- Category
- Erdnüsse, gesalzen
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
peanuts (97%), rapeseed oil, salt. 200ge allergy advice for allergens, see ingredients in bold. may also contain milk, nuts and soya. ! warning nuts may be a choking hazard. although every care has been taken to remove shell, some may remain. nutrition typical values per 100g per 40g portion energy 2476kj
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussRaps (Rübsenöl)Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted peanuts?
100 g of Salted peanuts has 598 kcal. Serving, 40 g (40 g): about 239 kcal.
Is Salted peanuts high in protein?
Salted peanuts contains 25,7 g of protein per 100 g (51 % of the 50 g Daily Value), or 10,3 g in Serving, 40 g (40 g). About 18 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 26 g).
How many carbs are in Salted peanuts?
Salted peanuts has 12,7 g of total carbohydrates per 100 g, including 8,7 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted peanuts?
Salted peanuts contains 47,4 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Salted peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (64 % DV), Mangan (59 % DV), Selen (53 % DV), Kupfer (49 % DV) and Magnesium (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted peanuts?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251915287. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.