Salade Veggie blé chèvre
Salade Veggie blé chèvre contains 156 kcal per 100 g. A Serving, 180 g (180 g) provides about 281 kcal.
Roughly 49 % of its calories come from fat, with 40 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
100 g provides 94 % of the Daily Value for Mangan, 35 % of the Daily Value for Kupfer and 21 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 3,4 mg | 1 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,3 g | 9 % |
| Vitamin A L | 8,6 µg | 1 % |
| Vitamin C L | 4,2 mg | 5 % |
| Vitamin D L | 0,013 µg | 0,1 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,025 mg | 2 % |
| Riboflavin (B2) L | 0,028 mg | 2 % |
| Niacin (B3) L | 0,28 mg | 2 % |
| Pantothensäure (B5) L | 0,082 mg | 2 % |
| Vitamin B6 L | 0,26 mg | 16 % |
| Folat (B9) L | 12,7 µg | 3 % |
| Vitamin B12 L | 0,052 µg | 2 % |
| Calcium L | 55,3 mg | 4 % |
| Eisen L | 2,4 mg | 14 % |
| Magnesium L | 86,5 mg | 21 % |
| Phosphor L | 263 mg | 21 % |
| Kalium L | 327 mg | 7 % |
| Zink L | 2,3 mg | 21 % |
| Kupfer L | 0,31 mg | 35 % |
| Mangan L | 2,2 mg | 94 % |
| Selen L | 1,8 µg | 3 % |
| Iodin L | 14,9 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 40 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gabove the median for Gemüse (median 4,2 g)
- Fiber2,7 gin the top quarter of Gemüse (median 1,8 g)
- Sugars1 gin the lowest quarter of Gemüse (median 2,3 g)
- Fat8,2 gabove the median for Gemüse (median 7,6 g)
- Saturated fat1,4 gabove the median for Gemüse (median 1 g)
- Sodium400 mgabove the median for Gemüse (median 328 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water34,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 34,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 273 µg |
|---|
Other components (2)
| Wasser L | 34,3 g |
|---|---|
| Alkohol L | 0,002 g |
Product details
Ingredients
_blé_ dur cuit 57,6% (eau, _blé_ dur), tomates 17,8%, _fromage_ de chèvre au _lait_ pasteurisé 3,8%, huile de colza, basilic 3,3%, tomates mi-séchées marinées 2,4% (tomates, huile de tournesol, sel, plantes aromatiques), pignons de pin grillés 2,1%, eau, jeunes pousses d’épinard, huile d’olive vierge extra, vinaigre de Xérès, sel, ail, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d’alcool, sel), poivre blanc, amidon modifié de pomme de terre, épaississant : gomme xanthane.Traces éventuelles de soja, poisson, oeufs, céleri et fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenRaps (Rübsenöl)OlivenölEssigSalzKnoblauchSonnenblumenöl
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|---|---|---|---|---|
| Ensatún Hacendado | 156 | 8,5 g | 5,1 g | 11 g |
| Salade Baltique Brédial | 156 | 6,8 g | 6 g | 11 g |
| Salade Baltique Brédial | 156 | 6,8 g | 6,9 g | 11 g |
| Salade pommes de terre chorizo légumes Marque Repère | 156 | 3,5 g | 8 g | 12 g |
| Ensaladilla americana Hacendado | 156 | 0,8 g | 8 g | 13 g |
| Salade de concombres Boni | 156 | 0,6 g | 7,4 g | 14 g |
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| CAESAR Poulet, parmesan sauce caesar Carrefour | 156 | 9,9 g | 6 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade Veggie blé chèvre?
100 g of Salade Veggie blé chèvre has 156 kcal. Serving, 180 g (180 g): about 281 kcal.
How much protein is in Salade Veggie blé chèvre?
Salade Veggie blé chèvre contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 7,7 g in Serving, 180 g (180 g). About 11 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 4,2 g).
How many carbs are in Salade Veggie blé chèvre?
Salade Veggie blé chèvre has 15 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade Veggie blé chèvre?
Salade Veggie blé chèvre contains 8,2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Salade Veggie blé chèvre contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (94 % DV), Kupfer (35 % DV), Phosphor (21 % DV), Zink (21 % DV) and Magnesium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salade Veggie blé chèvre?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700009264072. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.