Salade Veggie blé chèvre
Packaged product Vegetables Mix
Salade Veggie blé chèvre contains 156 kcal per 100 g. A serving, 180 g (180 g) provides about 281 kcal.
Roughly 49% of its calories come from fat, with 40% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
100 g provides 94% of the Daily Value for manganese, 35% of the Daily Value for copper and 21% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 3.4 mg | 1% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 8.6 µg | 1% |
| Vitamin C L | 4.2 mg | 5% |
| Vitamin D L | 0.013 µg | 0.1% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.025 mg | 2% |
| Riboflavin (B2) L | 0.028 mg | 2% |
| Niacin (B3) L | 0.28 mg | 2% |
| Pantothenic acid (B5) L | 0.082 mg | 2% |
| Vitamin B6 L | 0.26 mg | 16% |
| Folate (B9) L | 12.7 µg | 3% |
| Vitamin B12 L | 0.052 µg | 2% |
| Calcium L | 55.3 mg | 4% |
| Iron L | 2.4 mg | 14% |
| Magnesium L | 86.5 mg | 21% |
| Phosphorus L | 263 mg | 21% |
| Potassium L | 327 mg | 7% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.31 mg | 35% |
| Manganese L | 2.2 mg | 94% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 14.9 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 40%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gabove the median for vegetables (median 4.3 g)
- Fiber2.7 gin the top quarter of vegetables (median 1.8 g)
- Sugars1 gin the lowest quarter of vegetables (median 2.3 g)
- Fat8.2 gabove the median for vegetables (median 7.6 g)
- Saturated fat1.4 gabove the median for vegetables (median 1 g)
- Sodium400 mgabove the median for vegetables (median 328 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water34.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 273 µg |
|---|
Other components (2)
| Water L | 34.3 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
Ingredients
_blé_ dur cuit 57,6% (eau, _blé_ dur), tomates 17,8%, _fromage_ de chèvre au _lait_ pasteurisé 3,8%, huile de colza, basilic 3,3%, tomates mi-séchées marinées 2,4% (tomates, huile de tournesol, sel, plantes aromatiques), pignons de pin grillés 2,1%, eau, jeunes pousses d’épinard, huile d’olive vierge extra, vinaigre de Xérès, sel, ail, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d’alcool, sel), poivre blanc, amidon modifié de pomme de terre, épaississant : gomme xanthane.Traces éventuelles de soja, poisson, oeufs, céleri et fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilOlive oilVinegarSaltGarlicSunflower oil
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|---|---|---|---|---|
| Ensatún Hacendado | 156 | 8.5 g | 5.1 g | 11 g |
| Salade Baltique Brédial | 156 | 6.8 g | 6 g | 11 g |
| Salade Baltique Brédial | 156 | 6.8 g | 6.9 g | 11 g |
| Salade pommes de terre chorizo légumes Marque Repère | 156 | 3.5 g | 8 g | 12 g |
| Ensaladilla americana Hacendado | 156 | 0.8 g | 8 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700009264072. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.