Roesti
Packaged product Gemüse Pfanni
Roesti contains 135 kcal per 100 g. A Serving, 100 g (100 g) provides about 135 kcal.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 80 kcal per 100 g across 559 products.
100 g provides 19 % of the Daily Value for Vitamin B6, 11 % of the Daily Value for Pantothensäure (B5) and 10 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,9 g | 4 % |
| Vitamin A L | 0,003 µg | 0 % |
| Vitamin C L | 2,8 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,077 mg | 6 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensäure (B5) L | 0,53 mg | 11 % |
| Vitamin B6 L | 0,32 mg | 19 % |
| Folat (B9) L | 29,6 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6 mg | 0,5 % |
| Eisen L | 0,26 mg | 1 % |
| Magnesium L | 16,3 mg | 4 % |
| Phosphor L | 35,9 mg | 3 % |
| Kalium L | 341 mg | 7 % |
| Zink L | 0,15 mg | 1 % |
| Kupfer L | 0,072 mg | 8 % |
| Mangan L | 0,075 mg | 3 % |
| Selen L | 4,9 µg | 9 % |
| Iodin L | 9,6 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gbelow the median for Gemüse (median 2 g)
- Fiber2,4 gin the top quarter of Gemüse (median 1,8 g)
- Fat6,7 gin the top quarter of Gemüse (median 0,3 g)
- Saturated fat0,8 gin the top quarter of Gemüse (median 0,094 g)
- Sodium400 mgin the top quarter of Gemüse (median 20,6 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water74,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 15,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,2 µg |
|---|
Other components (2)
| Wasser L | 74,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pfanni
- Barcode
- 4032600123038
- Quantity
- 400g
- Label serving
- 100 g
- Category
- Kartoffeln
- Packaging
- Box,en:container,de:packung-en
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
93% Kartoffeln, Rapsöl, Zwiebeln, Stärke, Speisesalz, Aroma, Raucharoma, Emulgator Mono - und Diglyceride von Speisefettsäuren, Hefeextrakt, Gewürze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelRaps (Rübsenöl)ZwiebelnSalzHefe
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|---|---|---|---|---|
| Pommes de terre wedges façon Rôtissoire a table - frial | 135 | 3 g | 14 g | 6,8 g |
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| Tesco Finest Lemon and Thyme Roast Potatoes Tesco Finest | 135 | 2,2 g | 24,5 g | 2,7 g |
| Roast potatoes Asda | 136 | 2 g | 27 g | 1,9 g |
| Pommes de terre façon rôtissoire Auchan | 134 | 3,2 g | 14 g | 6,8 g |
| Duo of rissolées (potato & sweet potato) ardo | 137 | 2,4 g | 18 g | 5,4 g |
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| Chunky Roast Potatoes Sainsbury's | 132 | 2,4 g | 22 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roesti?
100 g of Roesti has 135 kcal. Serving, 100 g (100 g): about 135 kcal.
How much protein is in Roesti?
Roesti contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,9 g in Serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2 g).
How many carbs are in Roesti?
Roesti has 16 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roesti?
Roesti contains 6,7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Roesti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (19 % DV), Pantothensäure (B5) (11 % DV) and Niacin (B3) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roesti?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4032600123038. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.