Riz Curcuma Gingembre

Packaged product Getreide und Pasta Alaya

Riz Curcuma Gingembre contains 347 kcal per 100 g. A Serving, 62,5 g (62,5 g) provides about 217 kcal.

Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (349 kcal per 100 g).

100 g provides 1.064.742 % of the Daily Value for Kupfer, 422.896 % of the Daily Value for Thiamin (B1) and 213.962 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz Curcuma Gingembre by Alaya, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
347kcal per 100 g
9,6 gprotein
72,5 gcarbohydrates
1,5 gfat
217kcal in Serving, 62,5 g (62,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 380 mg 17 %
Total carbohydrates L 72,5 g 26 %
Dietary fiber L 2,4 g 9 %
Total sugars L 1,7 g
Added sugars L 0 g 0 %
Protein L 9,6 g 19 %
Vitamin A L 0 µg0 %
Vitamin C L 0,93 mg1 %
Vitamin D L 0,003 µg0 %
Vitamin E L 6.079 mg40.527 %
Thiamin (B1) L 5.075 mg422.896 %
Riboflavin (B2) L 2.782 mg213.962 %
Niacin (B3) L 3.808 mg23.797 %
Pantothensäure (B5) L 2.383 mg47.665 %
Vitamin B6 L 0,019 mg1 %
Folat (B9) L 3 µg0,7 %
Vitamin B12 L 0 µg0 %
Calcium L 2,6 mg0,2 %
Eisen L 0,22 mg1 %
Magnesium L 2,2 mg0,5 %
Phosphor L 5,6 mg0,4 %
Kalium L 37,8 mg0,8 %
Zink L 4.200 mg38.177 %
Kupfer L 9.583 mg1.064.742 %
Mangan L 0,18 mg8 %
Selen L 0,58 µg1 %
Iodin L 14,9 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 85 %Fat: 4 %347kcal / 100 g
  • Protein 11 %
  • Carbohydrates 85 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer1.064.742 %Thiamin (B1)422.896 %Riboflavin (B2)213.962 %Pantothensäure (B5)47.665 %Vitamin E40.527 %Zink38.177 %Niacin (B3)23.797 %Iodin10 %Mangan8 %Eisen1 %

Nutritional insights

  • Protein9,6 gin the top quarter of Getreide und Pasta (median 7,2 g)
  • Fiber2,4 gabove the median for Getreide und Pasta (median 1,4 g)
  • Sugars1,7 gin the top quarter of Getreide und Pasta (median 0,15 g)
  • Fat1,5 gabove the median for Getreide und Pasta (median 0,8 g)
  • Saturated fat0,3 gin the top quarter of Getreide und Pasta (median 0,2 g)
  • Sodium380 mgin the top quarter of Getreide und Pasta (median 8 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
  • Water21,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,081 g
Carotenoids (1)
Beta-Carotin L23,4 µg
Other components (2)
Wasser L21,4 g
Alkohol L0 g

Product details

Brand
Alaya
Barcode
3770004096985
Quantity
250 g
Label serving
62,5 g
Category
Aromatic rices
Packaging
Plastic,Box,Cardboard,en:pack
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz basmati 87,1%, oignons, tomates, gingembre 1,40%, sel, ail, curcuma 0,6%, graines de _moutarde_, feuille de curry, feuilles de coriandre, poivre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisZwiebelnTomatenSalzKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riz Curcuma Gingembre?

100 g of Riz Curcuma Gingembre has 347 kcal. Serving, 62,5 g (62,5 g): about 217 kcal.

How much protein is in Riz Curcuma Gingembre?

Riz Curcuma Gingembre contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 6 g in Serving, 62,5 g (62,5 g). About 11 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 7,2 g).

How many carbs are in Riz Curcuma Gingembre?

Riz Curcuma Gingembre has 72,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz Curcuma Gingembre?

Riz Curcuma Gingembre contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Riz Curcuma Gingembre contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (1.064.742 % DV), Thiamin (B1) (422.896 % DV), Riboflavin (B2) (213.962 % DV), Pantothensäure (B5) (47.665 % DV) and Vitamin E (40.527 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Riz Curcuma Gingembre?

100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3770004096985. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.