Riz
Packaged product Getreide und Pasta Le dragon
Riz contains 349 kcal per 100 g. A Serving, 100 g (100 g) provides about 349 kcal.
Roughly 90 % of its calories come from carbohydrates, with 8 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (349 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 90 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for Getreide und Pasta (median 7,2 g)
- Sugars0 gin the lowest quarter of Getreide und Pasta (median 0,1 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,2 g)
- Sodium4 mgbelow the median for Getreide und Pasta (median 8 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Le dragon
- Barcode
- 7610294750708
- Quantity
- 5 Kg
- Label serving
- 100 g
- Category
- Aromatic rices
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le kamalis Taureau ailé | 349 | 7,5 g | 78 g | 0,7 g |
| Riz parfumé Taureau Ailé | 349 | 7,5 g | 78 g | 0,7 g |
| Jemma Magisa | 349 | 7,4 g | 78 g | 0,8 g |
| Riso integrale rosso bio Principe | 350 | 8,8 g | 70 g | 3 g |
| Lustucru riz parfume sachets 450g (5x90g) Lustucru | 348 | 7,5 g | 78 g | 0,6 g |
| Riz parfumé King Elephant | 351 | 7 g | 80 g | 0,5 g |
| Jasmin Reis K-Classic | 347 | 6,8 g | 78 g | 0,6 g |
| White Rice סוגת | 347 | 6,9 g | 78,6 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz?
100 g of Riz has 349 kcal. Serving, 100 g (100 g): about 349 kcal.
How much protein is in Riz?
Riz contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in Serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 7,2 g).
How many carbs are in Riz?
Riz has 78 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz?
Riz contains 0,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Riz?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610294750708. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.