Ringo al cocco
Packaged product Süßigkeiten und Desserts Pavesi
Ringo al cocco contains 491 kcal per 100 g. A Serving, 26 g (26 g) provides about 128 kcal.
Roughly 54 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
100 g provides 35 % of the Daily Value for Selen, 28 % of the Daily Value for Vitamin E and 22 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 4,5 g | 23 % |
| Cholesterol L | 48,8 mg | 16 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 65,8 g | 24 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 27 g | |
| Added sugars L | 12,9 g | 26 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,31 µg | 2 % |
| Vitamin E L | 4,2 mg | 28 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 1,5 mg | 10 % |
| Pantothensäure (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,023 mg | 1 % |
| Folat (B9) L | 10,5 µg | 3 % |
| Vitamin B12 L | 0,056 µg | 2 % |
| Calcium L | 20,5 mg | 2 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 12,3 mg | 3 % |
| Phosphor L | 116 mg | 9 % |
| Kalium L | 98,6 mg | 2 % |
| Zink L | 0,48 mg | 4 % |
| Kupfer L | 0,1 mg | 11 % |
| Mangan L | 0,51 mg | 22 % |
| Selen L | 19,3 µg | 35 % |
| Iodin L | 2,4 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 54 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for Süßigkeiten und Desserts (median 6,5 g)
- Sugars27 gabove the median for Süßigkeiten und Desserts (median 26,8 g)
- Fat22 gabove the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat4,5 gbelow the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium180 mgbelow the median for Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 32,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,16 µg |
|---|
Other components (2)
| Wasser L | 3,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Biscotti (75%): farina di _frumento_, zucchero, olio di girasole, amido di _frumento_, mix di cereali croccanti 4,2% (farina di riso, farina di mais, zucchero, glutine di frumento, olio di girasole, cacao, farina di frumento maltato, sale), cacao magro, sciroppo di glucosio-fruttosio, siero di _latte_ in polvere, sale, agenti lievitanti (carbonato acido di sodio, carbonato acido d'ammonio), aroma. Crema (25%): zucchero, olio e grasso vegetali non idrogenati (colza, karitè), cocco 2,3%, siero di latte in polvere, destrosio, amido di frumento, aroma. Può contenere tracce di: frutta a guscio, soia e uova.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSonnenblumenölSalzWeizenmehlReis
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ringo al cocco?
100 g of Ringo al cocco has 491 kcal. Serving, 26 g (26 g): about 128 kcal.
How much protein is in Ringo al cocco?
Ringo al cocco contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,6 g in Serving, 26 g (26 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,5 g).
How many carbs are in Ringo al cocco?
Ringo al cocco has 65,8 g of total carbohydrates per 100 g, including 3 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ringo al cocco?
Ringo al cocco contains 22 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Ringo al cocco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (35 % DV), Vitamin E (28 % DV), Mangan (22 % DV), Thiamin (B1) (13 % DV) and Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ringo al cocco?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8013355501018. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.