Ringo al cocco
Packaged product Sweets and Desserts Pavesi
Ringo al cocco contains 491 kcal per 100 g. A serving, 26 g (26 g) provides about 128 kcal.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 35% of the Daily Value for selenium, 28% of the Daily Value for Vitamin E and 22% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 4.5 g | 23% |
| Cholesterol L | 48.8 mg | 16% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 65.8 g | 24% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 27 g | |
| Added sugars L | 12.9 g | 26% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.31 µg | 2% |
| Vitamin E L | 4.2 mg | 28% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 1.5 mg | 10% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.023 mg | 1% |
| Folate (B9) L | 10.5 µg | 3% |
| Vitamin B12 L | 0.056 µg | 2% |
| Calcium L | 20.5 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 12.3 mg | 3% |
| Phosphorus L | 116 mg | 9% |
| Potassium L | 98.6 mg | 2% |
| Zinc L | 0.48 mg | 4% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.51 mg | 22% |
| Selenium L | 19.3 µg | 35% |
| Iodine L | 2.4 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for sweets and desserts (median 6.5 g)
- Sugars27 gabove the median for sweets and desserts (median 26.9 g)
- Fat22 gabove the median for sweets and desserts (median 19 g)
- Saturated fat4.5 gbelow the median for sweets and desserts (median 7.7 g)
- Sodium180 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water3.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.16 µg |
|---|
Other components (2)
| Water L | 3.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Biscotti (75%): farina di _frumento_, zucchero, olio di girasole, amido di _frumento_, mix di cereali croccanti 4,2% (farina di riso, farina di mais, zucchero, glutine di frumento, olio di girasole, cacao, farina di frumento maltato, sale), cacao magro, sciroppo di glucosio-fruttosio, siero di _latte_ in polvere, sale, agenti lievitanti (carbonato acido di sodio, carbonato acido d'ammonio), aroma. Crema (25%): zucchero, olio e grasso vegetali non idrogenati (colza, karitè), cocco 2,3%, siero di latte in polvere, destrosio, amido di frumento, aroma. Può contenere tracce di: frutta a guscio, soia e uova.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilSaltWheat flourRice
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8013355501018. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.