Quick Eggs
Packaged product Milch und Eier Weis
Quick Eggs contains 54 kcal per 100 g. A Serving, 60 g (60 g) provides about 32 kcal.
Roughly 83 % of its calories come from protein, with 17 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 250 kcal per 100 g across 40.486 products.
100 g provides 81.667 % of the Daily Value for Vitamin B12, 117 % of the Daily Value for Riboflavin (B2) and 84 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 196 mg | 9 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,9 g | 22 % |
| Vitamin A L | 752 µg | 84 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 2 µg | 10 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 1,5 mg | 117 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 1,7 mg | 35 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Biotin (B7) L | 3 µg | 10 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 1.960 µg | 81.667 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,7 mg | 10 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 163 mg | 3 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Iodin L | 0 µg | 0 % |
| Fluorid L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83 %
- Carbohydrates 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gabove the median for Milch und Eier (median 8,5 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,5 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 3,6 g)
- Fat0 gin the lowest quarter of Milch und Eier (median 10,5 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 4,5 g)
- Sodium196 mgbelow the median for Milch und Eier (median 243 mg)
- Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
| Omega-3-fettsäuren L | 0 g |
Other components (4)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
| Vitamin E L | 2 mg_ATE |
| Folsäure L | 98 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 77,8 kcal | 54 kcal |
| Protein | 16,7 g | 10,9 g |
| Carbohydrates | 2,8 g | 2,2 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 2,8 g | 0 g |
| Sodium | 0,33 mg | 196 mg |
Product details
- Brand
- Weis
- Barcode
- 0041497097913
- Quantity
- 60 g
- Label serving
- 60 g
- Category
- Milch und Eier
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
EGG WHITES, CONTAINS 1% OR LESS OF THE FOLLOWING: GUAR GUM, XANTHAN GUM, SALT, ONION POWDER, NATURAL FLAVORS & COLOR (INCLUDES BETA CAROTENE). VITAMINS & MINERALS: CALCIUM SULFATE, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC SULFATE, CALCIUM PANTOTHENATE, VITAMIN B12, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, BIOTIN, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Fage | 54 | 10,3 g | 3 g | 0 g |
| Reduced Fat Cream Nestlé | 54 | 0,6 g | 1 g | 5,4 g |
| Soya Milk Strawberry Soyfresh | 54 | 2,6 g | 6,6 g | 1,9 g |
| Golden Cream Style Corn Giant Eagle | 54 | 0,83 g | 12,9 g | 0,41 g |
| 2% Reduced Fat Milk Cream-O-Land Dairy | 54 | 3,3 g | 5,4 g | 2,1 g |
| Lowfat Milk Lucerne | 54 | 4,6 g | 6,7 g | 1 g |
| Skyr Fat Free Icelandic Style Strained Natural Yogurt SuperValu | 54 | 8,9 g | 4,3 g | 0,4 g |
| Apple carrot butternut squash prune Lidl | 54 | 0,5 g | 11 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quick Eggs?
100 g of Quick Eggs has 54 kcal. Serving, 60 g (60 g): about 32 kcal.
Is Quick Eggs high in protein?
Quick Eggs contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 6,5 g in Serving, 60 g (60 g). About 83 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8,5 g).
How many carbs are in Quick Eggs?
Quick Eggs has 2,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Quick Eggs?
Quick Eggs contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Quick Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (81.667 % DV), Riboflavin (B2) (117 % DV), Vitamin A (84 % DV), Pantothensäure (B5) (35 % DV) and Vitamin B6 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quick Eggs?
100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041497097913. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Februar 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2601398. License: CC0 1.0 (U.S. public domain). Source record dated 10. März 2018. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.