Purée dégustation

Packaged product Gemüse Cora

Purée dégustation contains 80 kcal per 100 g.

Roughly 70 % of its calories come from carbohydrates, with 18 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in Gemüse on FoodFactly, where the median is 161 kcal per 100 g across 316 products.

100 g provides 804.914 % of the Daily Value for Kupfer, 320.121 % of the Daily Value for Mangan and 19 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Purée dégustation by Cora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
2,3 gprotein
13,5 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79,5 kcal
Total fat L 1,5 g 2 %
Saturated fat L 1,1 g 6 %
Cholesterol L 10,9 mg 4 %
Sodium L 212 mg 9 %
Total carbohydrates L 13,5 g 5 %
Dietary fiber L 1,4 g 5 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 2,3 g 5 %
Vitamin A L 23,8 µg3 %
Vitamin C L 3,3 mg4 %
Vitamin D L 0,092 µg0,5 %
Vitamin E L 0,076 mg0,5 %
Thiamin (B1) L 0,094 mg8 %
Riboflavin (B2) L 0,13 mg10 %
Niacin (B3) L 1,6 mg10 %
Pantothensäure (B5) L 0,67 mg13 %
Vitamin B6 L 0,32 mg19 %
Folat (B9) L 30,7 µg8 %
Vitamin B12 L 0,24 µg10 %
Calcium L 77,2 mg6 %
Eisen L 0,29 mg2 %
Magnesium L 22,3 mg5 %
Phosphor L 93,3 mg7 %
Kalium L 406 mg9 %
Zink L 0,42 mg4 %
Kupfer L 7.244 mg804.914 %
Mangan L 7.363 mg320.121 %
Selen L 5,4 µg10 %
Iodin L 8,4 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 70 %Fat: 18 %80kcal / 100 g
  • Protein 12 %
  • Carbohydrates 70 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer804.914 %Mangan320.121 %Vitamin B619 %Pantothensäure (B5)13 %Vitamin B1210 %Selen10 %Niacin (B3)10 %Riboflavin (B2)10 %Kalium9 %Thiamin (B1)8 %

Nutritional insights

  • Protein2,3 gbelow the median for Gemüse (median 5,1 g)
  • Fiber1,4 gbelow the median for Gemüse (median 1,8 g)
  • Sugars0,5 gin the lowest quarter of Gemüse (median 1,9 g)
  • Fat1,5 gabove the median for Gemüse (median 1,1 g)
  • Saturated fat1,1 gabove the median for Gemüse (median 0,69 g)
  • Sodium212 mgabove the median for Gemüse (median 125 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water70,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L13,8 g
Carotenoids (1)
Beta-Carotin L16,8 µg
Other components (2)
Wasser L70,9 g
Alkohol L0 g

Product details

Brand
Cora
Barcode
3257980534019
Quantity
375 g
Category
Instant-Kartoffelnpüree
Packaging
Plastic,bag,Cardboard
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre déshydratées 87% - lait entier en poudre - crème en poudre 3,5% (lait en poudre - protéines de lait - acidifiant: citrates de sodium - antioxydant : esters d'acide gras de l'acide ascorbique) - sel - colorant : extrait de curcuma - stabilisant : diphosphates - oignons en poudre - arômes (contient lait) - émulsifiant : Mono-et diglycérides d'acides gras - antioxydant : esters d'acide gras de l'acide ascorbique, disulfite de sodium - noix de muscade 0,04%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelRahmSalzZwiebeln

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Purée dégustation?

100 g of Purée dégustation has 80 kcal.

How much protein is in Purée dégustation?

Purée dégustation contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 5,1 g).

How many carbs are in Purée dégustation?

Purée dégustation has 13,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Purée dégustation?

Purée dégustation contains 1,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Purée dégustation contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (804.914 % DV), Mangan (320.121 % DV), Vitamin B6 (19 % DV) and Pantothensäure (B5) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Purée dégustation?

100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3257980534019. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.